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Workouts, Abs, Arms
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2 Comments

R.I.P. for Abs & Arms Printable

Workouts, Arms
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10 Comments

6 Min Sexy Arms Printable

Workouts, Arms
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2 Comments

Slim & Sexy Arms Printable

Workouts, Arms

Chiseled Upper Bod Printable

Workouts, Arms
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1 Comment

Arms On Fire Printable

Workouts, Legs
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1 Comment

Lower Body Lifter Printable

Workouts, Legs
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9 Comments

How to Get an Inner Thigh Gap Printable

Workouts, Legs
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3 Comments

Beginner Inner Thighs Printable

Workouts, Legs
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1 Comment

Legs On Fire Printable

Workouts, Abs, Arms, Legs, Total Body
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3 Comments

Fat Burning Ladder Printable

Workouts, Butt

6 Min Sexy Booty Printable

Workouts, Legs, Butt
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1 Comment

HIITilates Beautiful Burn Printable

Workouts, Butt
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1 Comment

Back On Fire Printable

Workouts, Butt

5 Best Butt Exercises Printable

Workouts, Butt

Butt On Fire Printable

Workouts, Legs, Butt
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2 Comments

Thigh Trimmer & Butt Lifter Printable

Workouts
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1 Comment

5 Best Muffintop Melting Moves Printable

Workouts
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2 Comments

Pilates Bootcamp Kill That Muffintop Printable

Workouts
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3 Comments

Hips, Butt, & Thighs Super Shaper Printable

Workouts, Total Body

The Victor’s Workout Printable

Workouts, Total Body

Post Thanksgiving Tune Up Printable

Workouts, Total Body
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2 Comments

20/20 Workout Printable

Workouts, Total Body
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1 Comment

Play Time Workout Printable

Workouts, Total Body
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2 Comments

Fit 4 Fall Total Body Sculpt Printable

Workouts, Total Body
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1 Comment

Fat Melting Routine Printable

Workouts, Total Body

Simply Slimming Circuit Printable

Workouts, Total Body

Food Baby HIIT Printable

Workouts, Total Body
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1 Comment

Sailor Moon Printable

Workouts, Total Body

1000 Workout Printable

Workouts, Total Body

New Year Slimdown Printable

Workouts, Total Body

Total Body Standing Workout Printable

Uncategorized
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6 Comments

Treadmill Shredmill Printable

Uncategorized
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2 Comments

Sweat Sexy Treadmill Routine

Uncategorized
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1 Comment

Butt Builder Stairmaster Printable

Uncategorized
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5 Comments

Super Slimming Stairmaster Printable

Uncategorized
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7 Comments

Elegant Legs Elliptical Printable

Workouts, Total Body

Pop Pilates Bikini Bootcamp Printable

Workouts, Total Body, Pilates Bootcamp
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2 Comments

Pilates Bootcamp Total Body Toning Printable

Workouts, Arms, Pilates Bootcamp

Pilates Bootcamp Sleek & Sexy Arms Printable

Workouts, Abs, Pilates Bootcamp

Pilates Bootcamp Fabulous Flat Abs Printable

Workouts, Butt
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6 Comments

Bikini Blaster 6 Booty Printable

Workouts, Abs
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2 Comments

Bikini Blaster 5 Muffintopless Printable

Workouts, Arms
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1 Comment

Bikini Blaster 4 Awesomesauce Arms Printable

Workouts, Abs
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4 Comments

Bikini Blaster 3 Abs Printable

Uncategorized
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3 Comments

Bikini Blaster 2 Sexy Legs Printable

Uncategorized
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1 Comment

Bikini Blaster 1 HIIT It Hard Printable

Food
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92 Comments

Nutrition is NOT a Religion!

Workouts, POP HIIT
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1 Comment

Play Hard POP HIIT 9 Printable

Workouts, POP HIIT

Hall of Fame POP HIIT 7 Printable

Workouts, POP HIIT

Feel This Moment POP HIIT 6 Printable

Workouts, POP HIIT

Come and Get It POP HIIT 5 Printable

Workouts, POP HIIT

Blurred Lines POP HIIT 4 Printable

Workouts, POP HIIT
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1 Comment

That Power POP HIIT 3 Printable

Workouts, POP HIIT

Can’t Hold Us POP HIIT 2 Printable

Workouts, POP HIIT
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2 Comments

We Can’t Stop POP HIIT 1 Printable

Workouts, Legs, VS Series
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4 Comments

Victoria Secret Super Model Stilletto Legs Printable

Workouts, Arms, VS Series
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3 Comments

Victoria Secret Angel Arm Slimming Workout Printable

Workouts, Abs, VS Series
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2 Comments

Victoria Secret Model Ab Workout Printable

Infographics, Workouts, Pilates, Life
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21 Comments

Weightless arms workout + NYC POP Pilates Class!

Pilates, Life
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19 Comments

Butt Vibrating Workout + POP Pilates Army LA!

Calendar
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198 Comments

#MOVEmber Workout Calendar. Sign up for newsletter to get password.

Challenges
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191 Comments

The 8 Week Hot Body Challenge!

Life
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62 Comments

Pilates on the Beach! #EvenBetter

Best Of, Life
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91 Comments

My crazy crazy announcement…

Contests
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5 Comments

Coolest Plank Pictures!

Contests
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12 Comments

POPsters in Plank Photo Contest!

Contests, Calendar
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112 Comments

Let’s #Rocktober! Get the password by signing up for my FREE newsletter!

Life
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74 Comments

I went to Taylor Swift’s House. No really. I did.

Best Of, Fashion, Group Exercise, Life
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234 Comments

Blogilates National Tour!? + POP Pilates Certification dates!

Calendar
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189 Comments

#SepTONEber Workout Calendar! Get the password by signing up for my FREE newsletter!

Videos, Life
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12 Comments

DIY Workout Headband! + Labor Day Sale!

Life
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43 Comments

Things have been crazy!

Best Of
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61 Comments

BODYPOP – the Official music video and lyrics

Life
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67 Comments

Why you should NEVER give up on your dreams

Group Exercise, Life
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159 Comments

POP Pilates Certification! Is this really happening???

Fashion, Life
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20 Comments

August Announcements!! POP Pilates Party at IDEA World & BODYPOP

Fashion, Designing, Calendar
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139 Comments

#giveityourALLGUST Workout Calendar! Get the password by signing up for my free newsletter!

Life
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1,626 Comments

Juicing: Slimming Craze or Healthy Lifestyle + Summer SHAPE Up!

Fashion, Life
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26 Comments

Happy Fourth of July!

Videos
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19 Comments

The Ultimate Guide to Protein Powder!

Calendar
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197 Comments

July Workout Calendar – get the password by signing up for my free newsletter!

Before & After
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61 Comments

Full-time Working Mother of 2 Completely TRANSFORMS her Body!

Best Of, Life
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369 Comments

What does a “Real Woman” look like anyway?

Calendar
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193 Comments

#reJUNEivate Workout Calendar! Join free newsletter to get the secret password!

Fashion, Feelings, Life
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34 Comments

DIY Twist Back Muscle Tank + I’m in PEOPLE Magazine!

Diet
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33 Comments

Kombucha: What’s it all about?

Life
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43 Comments

Maui: Best Things to Do and See

Food
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17 Comments

Baked Almond Butter Banana Boat! Vegan + Paleo friendly!

Calendar
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158 Comments

#ahMAYzing Workout Calendar! Get password by signing up for my free newsletter

Motivational
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40 Comments

Stop holding yourself back. If you are unhappy, make a change.

Motivational
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141 Comments

15 Ways to be a Happier Human

Life
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25 Comments

Hehe! Hello April!

Food
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124 Comments

My latest project can now be revealed…THE CLEAN SPONGE!

Calendar
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319 Comments

30 Day #AprilAbs Calendar (get pw by signing up for the free newsletter)

Infographics, Best Of, Life
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34 Comments

Blogilates on Dr. Oz!

Contests
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21 Comments

Favorite Quotes from Inspirational Entrepreneurs

Before & After
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173 Comments

AMAZING Transformation Inspirations!

Before & After
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136 Comments

Gaining Weight. The Reverse Transformation from ED to Healthy

Uncategorized
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88 Comments

HUGE Blogilates App Update + Life Update!!

Diet, Food, Contests
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2,265 Comments

High Protein Apple Cinnamon Churros + Quest Bar FLASH Giveaway!

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