Yesterday something crazy happened. After going for my 3 mile morning run, I took off my shirt to g…

Yesterday was the day! I went in to get my blood drawn for 4 different tests. I was so scared you g…

Every night I go to bed feeling exhausted, but whole. Every morning I wake up feeling like I have a…

Just gonna put this right here. I'm releasing a video next Sunday that will explain everything abou…

First off, I made a mistake in yesterday's post! I had a 0.2% loss in body fat, not 0.5%. And I gai…

Before we get to the week 3 weigh in, I'd like to share some non-scale victories! I have blogged ev…

I couldn't resist the urge. I ordered a scrunchy and OMG how cute is this!!?? Should I design some …

Last night I went to bed at 2am and today I woke up at 5:45am. Work has been extremely busy, and ri…