You guys...Sam and I are SOOOOOOOOO excited to invite you to The Enchanted Oasis. Watch our wedding…

Hey guys! HAPPY DECEMBER! Before we get into workout stuff...IMPORTANT ANNOUNCEMENT! I wanted to le…

Sometimes, I stare at myself in the mirror and I wonder how I would look if I had a "perfect" body,…

Happy Sagittarius season! This is the final zodiac workout in our series! It's a great one for my S…

Hey guys! Are you ready to begin the season of gratefulness? November is usually all about sweaters…

Feeling tight? Body kinda ache-y and crack-y? Then it is time to work on our flexibility and our mo…

Hello Scorpios! It's your bday month - finally! Here's what's in store for you... Your Sweat Horosc…

AHHHHHH!!!!! I am officially married to my best friend, the love of my life, and my partner in ever…