Hi guys!! Have you seen the new yoga mats available on PopFlex?!? They are SO cute and I'm so glad …

Hey guys! I know a lot of you have been doing the 28 Day Summer Sculpt with me and it has not been …

Hey guys! Thank you so much for signing up for the 28 Day #SummerSculpt! Are you ready for 4 weeks …

The influencer culture really forces people to put-on-display their every action in the cutest, fun…

Hey guys! It's time to spice things up again. Summer is my ABSOLUTE fave season of the entire year,…

Hey guys! I love clothes. That's why I design them! Activewear to be precise! But, sometimes clothi…

How it feels to finally realize that happiness can be achieved free of being attached to a thing, a…

Ok guys, time for some TRUTH TALK: Growing up, I was taught to be obedient, to avoid conflict, and …