Cassey Ho is on a mission to spread the joy of fitness! With over 10 million subscribers across all platforms, Cassey’s upbeat personality and genuine care for her students are what make her an award-winning fitness instructor. She’s been teaching her signature format, Pop Pilates, for over 14 years and has certified thousands of instructors to teach the unique class in gyms across the world. There are over 4,000 live in-studio classes taught every month! Cassey’s workouts have inspired millions of young women to get into the best shape of their lives, mentally and physically, and her routines can now be found in her top-rated mobile app, body by Blogilates. Cassey’s passion for bringing joy into all facets of fitness is what led her to launch PopFlex, a now-beloved cult activewear brand, where she is the CEO and lead designer.