How Jessica went from overweight and depressed to ...
In the fall 2011 I knew I needed a lifestyle change. I was the most…
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Depression does not discriminate {Instathoughts}
I normally don’t cry over celebrity deaths, but yesterday when I heard that Kate…
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Unlocking new parts of my heart {Instathoughts}
I never knew that having a dog could unlock this other chamber of unconditional love…
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5 things I wish I could tell my 22 year old self &...
Hey guys! 2018 has been such a crazy year. Sir George came into our lives…
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Your June 2018 Workout Calendar!
Hey guys! We are beginning the half way month of the year! AHHH! I am…
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A 28-Day Workout Calendar for Beginners!
Hey guys! For those of you just peeking into the whole fitness thing, I know…
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The Ultimate Gemini Partner Workout
Hello and Happy Gemini season! I am thrilled to share with you the Gemini workout!…
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New hair. New human. {Instathoughts}
My hair. I needed a change really bad. As weird as it may sound, sometimes…
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What if we did 100 squats everyday for a month?
What would happen if we did 100 squats everyday for 30 days? Well, let's find…
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Whether you’re too fat or too fit, seems like yo...
Hey guys, You know, these days social media has been getting on my nerves. Specifically…
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Why I’ll give myself a deadline…but not an exp...
Hey guys, One of the things that keeps me always striving to accomplish my goals…
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May 2018 Workout Calendar!
Hey guys! Ahhhh it is May! We've got Cinco de Mayo, Mother's Day and Memorial…
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