7 Reasons Why Your Abs Aren’t Showing – and Why That Shouldn’t Be The Goal, Anyway Hey guys! Have you ever wondered why it's so hard to get your abs to show? You work hard in the gym… November 09, 2020
It Wasn’t The Scale. It Was Me. I feel like this is going to be a controversial topic. Warning: This article contains talk of scale… October 26, 2020
Too Fat? Too Skinny? I am SO sick of this. You know what’s been really frustrating me lately? The fact that I never get a break. Everyone’s al… October 19, 2020
Is It Ok To Have Fitness Goals That Are Just Physical? Hey guys! So awhile back, I wrote about how you can love your body AND still want to lose weight. T… September 21, 2020
What’s Actually Going On In Your Body When You’re Bloated Hey guys! You know the feeling. You eat something delicious like pizza, mayyyybe overdo it a bit...… September 07, 2020
Where Are All The Male Plus Size Models?! Hey guys! More and more clothing brands are featuring plus-size female models, limiting things like… August 24, 2020
Is It Okay To Want To Lose Weight? Hey guys! Weight loss is kiiiiind of a hot topic around here. Every time I post about my 90 day jou… July 20, 2020
Bloated? This Is What Is Happening to Your Body – and How to Fix It Hey Guys! Let’s talk about food babies, shall we? You know... that dreaded food baby that happens t… June 22, 2020
Lizzo’s Message To Body Shamers Made My Mouth Drop Hey Guys! Pleaassseee tell me you follow Lizzo on TikTok. She has been straight up KILLING IT! She’… June 19, 2020
Chrissy Teigen Just Schooled The Internet With This Post About Her Body Hey Guys! I've been talking a lot lately about celebrities and how their bodies are picked apart an… May 28, 2020
Is Fasting Good for You? Hey guys! People have been practicing fasting for thousands of years as part of religious belief. B… May 15, 2020
Let’s Talk About The Quarantine 15 So, I guess the “Quarantine 15” is a thing now? If you haven't heard of it, it's like the "Freshman… April 20, 2020