Hey Guys! I've been talking a lot lately about celebrities and how their bodies are picked apart an…
Hey guys! People have been practicing fasting for thousands of years as part of religious belief. B…
So, I guess the “Quarantine 15” is a thing now? If you haven't heard of it, it's like the "Freshman…
Hey guys! I talk a lot about body types, and how we’re all different and unique and beautiful. BUT…
Hey Guys! If you’ve ever tried to lose weight, you’ve probably heard of calories in vs. calories o…
Hey guys! I keep hearing about this new diet that’s getting a lot of hype so I wanted to learn mor…
Hey guys! I can’t think of a single time when I feel more like a goddess than after a really tough …
Beauty standards, like fashion, change over time. In the days before we had social media, beauty ha…
I’ve been debating whether I should post this photo or not because 1) I’m really proud of how stron…
Have you ever compared yourself to old photos of yourself and wished you were as “fat” as when you …
Sometimes, I stare at myself in the mirror and I wonder how I would look if I had a "perfect" body,…
I wore a crop top to the gym. Maybe for some of you, it's no big deal. But to me, wearing a shirt t…
