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Friday
August 14, 2026
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Designing
Designing
Our first ever POPFLEX Girl Dinner
“I look BAD in baggy jackets”
My wide sweat pant theory…
Sorry about the first windbreaker…
How history inspired my new bomber jacket
My butt has never looked this good
DO NOT Watch If You Have to Ask Me the Question
A Real “Trust the Process Moment”
The First Design I Couldn’t Test Myself
The things I do for you…
I’m terrified of the inpso for these shorts
I just launched a clothing line… AT TARGET
You’ll never guess who came to my Target meet & greet
The most versatile layering top ever!
Wait… Is This Really Happening?!
It’s time for a real convo with real numbers…
The 2025 POPFLEX Fit Planner is Here!!
I know what you’re going to say…
A chic upgrade for our favorite viral leggings
What can fit in this pocket?!
I tried to make the perfect legging…
The perfect plane outfit!
The Cloud Hoodie Obsession Continues ☁️
Turning your insults into costumes
Addressing your sleep romper concerns…
1.5 years later, my first sleepwear collection is here 🌙
Something’s gone forever…
HOW did I not test this?!
I’m always two steps ahead ✌️
DEAD because this was not even on the bingo card of my dreams
Meet Your Favorite Long Sleeve!
Running shorts that make you feel like a ballerina? 🩰
This trend but my designs evolve as I evolve
Can you use the Cora Backpack for school?
Simone took “Train like a beast” VERY literally…
SHEIN has fully gone shameless thief mode. Ugh.
Can you use the Delilah Duffle as a diaper bag?
Let’s DIVE into POPFLEX Swim 2024!
I am so weirded out…dupe culture, exposed.
A skort for my non-twirly girlies
My wildest dream just came true and I’m DYING
A fun photoshoot to reflect my ✨fashion designer era✨
This package just made me cry
Layering, but make it 2024
The “Why” Behind the Reversible Deep V Tee
Are skimpy uniforms supposed to make women run faster….?
Mission: Create the ultimate travel skort
Maybe these aren’t just for hiking?
A bodycon dress that doesn’t make you body-conscious
Finally designed the perfect layering piece for running
Putting myself in your hiking boots to design these overalls
A going out jacket, but make it comfy
Revamping my first ever romper to create the Supershort™ Runsie
Time to give running shorts a makeover
Guess how many pockets this backpack has!
Can’t stop dancing in the Juliet Wrap Skort 🩰
How I designed my strechy, sculpty Supersculpt™ Seamless Leggings
A Tiny, Adorable Version of Our Favorite Tote
My current slow girl era full body routine
The coziest fleece jacket for all of your adventures
New Blogilates designs at Target for less than $20!
This Mini Backpack Should Not Be $19.99
You Wanted a Hoodie Romper 👀
Designs That Died: Part 3
The Bow Back Long Sleeve, 4 Ways
Shein stole my design AGAIN. And I have more tea.
How Do You Measure Your Bra Size at Home? Let’s Learn Together.
Imitation is a form of robbery.
Shein stole my design so I’m spilling all the tea and it’s PIPING HOT.
It took me six years to find a solution….
8 Things Only Girls Who Wear Activewear Will Understand
My Dark Bloom Photoshoot.
Dark Bloom is out and I’m barely alive.
How to Earn FREE Activewear!
POPFLEX POP UP SHOP!
How to Properly Wash your Activewear
POPFLEX Mermaids Giveaway!
POPFLEX, 100 Years of Workout Style & Ronda Rousey
The Debut POPFLEX Lookbook: Peony Garden 2016.
Blogilates Fit Planner 2016, Best Yoga Mat ever & Perfect 10 ABS!
POPFLEX Mermaid Lookbook!
#giveityourALLGUST Workout Calendar! Get the password by signing up for my free newsletter!
5 Best Muffintop Melting Moves
Late night blogging…werkin’ werkin’
The Body Achieves What the Mind Believes
Vegan Oatmeal Craisin Cookies & The Quickest Easiest Way to Steam Veggies EVER
New Cute ‘n Affordable Activewear!
Mother’s Day at Pamper Me Fabulous!
DIY Workout Racerback T-shirt Video Tutorial
UHH I forgot one
New Blogilates Fitness Fashion!
DIY Racerback Workout Shirt Tutorial
New Yoga Sling Family Member + Crazy Hard Workout
China Recap + Official Week #8 Challenge Video
I need an X-ACTO knife now!!! Gorgeous!!!
Cute little wristlet
DIY Pocahontas Costume for Under $5 Tutorial
Pocahontas costume done
T shirt cutting magic!
Pretty zucchini “fish net” sushi to wow your dinner guests…
Drawings of Gym
How to Make Anthropologie Flowers – DIY
Roxy Design a Bikini Contest
Trending Stories
The truth about running a fashion brand…
The reason why I stopped making fitness videos
The Cloud Hoodie Obsession Continues ☁️
DEAD because this was not even on the bingo card of my dreams
Dairy-Free Items at Trader Joe’s That Are Actually Worth Buying
My Designs
On a Vacay Set – Digital Lavender
Buy Now
Minimoon Short Sarong – Lemon Drop
Buy Now
Sea Maiden Ruffle One Piece – Coral Coast
Buy Now
Flexy Crop Top with Bow – Tutu Pink
Buy Now
See more
Blogilates at
Jelly Hand Weight Dumbbell – 5lbs
Buy Now
Water Bottle Sling – Peach
Buy Now
Blogilates Sweat Resistant Hat – Black
Buy Now
64oz Half Gallon Plastic Water Bottle – Blue Ombre
Buy Now
See more
blogilates
Founder/CEO + Head Designer @popflex_active
As a certified romper girl, I said it and I’m not
Hot take 🔥2 pc sets = the new romper. I said it!
Seriously if you’re not IBTC, DO NOT WATCH THIS VI
Tried the viral watermelon ice cream hack and yeah
No feeling quite like the feeling of finding the b
French Polynesia (specifically Moorea) will always
Top
Explore
Blog
Videos
Challenges
Blogicomics
Food
Recipes
From Our RD
High Protein Recipes
Feelings
Body Image
Health + Fitness
Workouts
Challenges
Printables + Calendars
Transformations
Journeys
My 90 Day Journey ®
Cassey’s Blog
Shop
Popflex Active
Target
