100 Ab Challenge. You in? This is the biggest challenge we've EVER done. I'm personally committing to doing 100 reps of a uni… December 26, 2018
28 Days to a Flexible Body Feeling tight? Body kinda ache-y and crack-y? Then it is time to work on our flexibility and our mo… October 28, 2018
Here’s what you should know about the PIIT Pocket app… Over a year and a half ago, I had this dream that you guys would be able to create custom PIIT work… August 29, 2018
The 30 Day Water Challenge Hey guys! OMG. The wedding is a little over ONE MONTH! Ahhhhhhjkshfksdgkjsdlk!!!!! I can't believe … August 26, 2018
What if we did 100 squats everyday for a month? What would happen if we did 100 squats everyday for 30 days? Well, let's find out! On June 1st, I a… May 24, 2018
Your 2018 Reset Challenge is… GUYS! Are you ready to take on a challenge that will give you the momentum you need to make a lasti… December 26, 2017
Take the 28 Day Reset Challenge! Take the 28 Day Reset Challenge! Hey guys! Are you ready to take on a challenge that will SERIOUSLY… December 28, 2016
Join me in the #12DaysofPOPmas! Join me in the #12DaysofPOPmas! Hey guys! I thought it'd be fun to do a 12 day challenge for… November 29, 2016
28 Day Ab Challenge! Hey guys! I haven't done a monthly challenge for a while so...guess what!!?? We are going to do a H… July 27, 2016
Power Girl Challenge Power Girl Challenge Hey guys! Because Feb is the official month of LOVE, I want to dedicate … January 30, 2016
Are Waist Trainers Bad for you? Are Waist Trainers Bad for you? Hello hello! The new year starts in under a week! Can you believe!!… December 26, 2015
September Workout Calendar & #GOODVIBESChallenge! Get PW by signing up for newsletter. September Workout Calendar & #GOODVIBESChallenge! Get PW by signing up for newsletter. Click t… August 31, 2015