The Best Workout for Aries!

Happy Aries season! I'm extra excited about the particular workout I have planned for you guys beca…

The Best Workout for Pisces!

Happy Pisces season! I'm so excited to share with you the perfect workout routine for my Pisces POP…

The Best Workout for Aquarius!

Happy Aquarius season! How many POPster birthdays do we have between January 20th and February 18th…

Legs Focus!

Hi! You've been asking for a leg workout that not only targets your inner and outer thighs, but als…

Fat Burn Focus!

Time to turn up the heat and BURN SOME FAT! These are all fat melting, cardio moves that will lean …