November 10, 2014|
Weightless arms workout + NYC POP Pilates Class!
Today’s new video is my new favorite. It’s a weightless arms workout that doesn’t require you to do any pushups or even use any dumbbells at all! But what you will feel is an insane burn. Like, just watching it, it is VERY DECEIVING. It’s literally 6 minutes of PURE madness!
Here’s a printable for you to print too!
Also! San Diego POPsters thanks for coming out to play at the La Costa 24 Hour Fitness! It was so much fun doing POP Pilates with you in real life!! I love it so much. You all ROCKED IT. Here’s our silly pic 😛
And NEW YORK!!! I am coming at you this weekend. It would make my life if you came to work out with me! Here are the locations. The classes are FREE by the way and you do not need to be a member of 24 Hour Fitness to join! Just bring your mat!
Saturday, November 15, 2014 @ 1:30PM
Soho 24 Hr Fitness
New York, NY 10012
Sunday, November 16, 2014 @ 11:00AM
5205 Fashion Drive
Nanuet, NY 10954
I am also teaching the POP Pilates certification on Sunday at the Nanuet location. So if you’re still thinking about signing up but haven’t yet…just do it!!! Click here to learn more. Also, that link gives you POPsters 15% off! I am really excited to build up the east coast POP Army! Classes are slated to launch January 2015 so there are definitely job openings at 24 Hour Fitness as a group fitness POP Pilates instructor. It would be an honor to have veteran POPsters on the front lines with me in 2015!
I cannot wait to meet you guys this weekend. I’ve been to NY a few times and I remember many of you by face. So it’ll be so cool to reunite!
Also. Puppy Pic from the weekend. It’s Jiff guys. Jiff the Pomeranian. I died.
I’ve been a HUGE FAN of Jiff for like a year now and when I saw him in real life I legit went bonkers. I probably said “omg” over 500 times. It. Was. UNREAL.
And since you guys know I love fashion, I just wanted to quickly point out my fave new outfit 🙂 In love with crop tops (esp. long sleeved ones) and school girl skirts! If you guys watched my live chat last night in the Hot Body community, you would have seen that my skirt has mini shorts under! I love it so much! So that means I can bend and kick and jump and I’m all good! Both the top and skirt are from Forever 21. I kinda went crazy shopping earlier last week so you will see more outfits soon! I bought them all for NY. But am I crazy? I think NY is cold. So…
Love you guys and see you in NYC!! WOOHOO!!!