Group Exercise – Blogilates

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Group Exercise, Motivational

I’m putting on the ultimate fitness retreat…

Cassey's Corner, Group Exercise, Life, PRESS

Puppies & Planks, the festival that nearly broke my heart.

Group Exercise, Life

My childhood fantasy came true!

Stop holding yourself back, get POP Pilates certified!

Breads, Breakfasts, Group Exercise, Infographics, Life

Banana Nut Mug Cake + San Diego Masterclass!

Best Of, Fashion, Group Exercise, Life

Blogilates National Tour!? + POP Pilates Certification dates!

Group Exercise, Life

POP Pilates Certification! Is this really happening???

Expert Spotlight, Group Exercise

How to Become a Group Fitness Instructor

Food, Group Exercise, Life

Meeting Jillian! And a note about Dad :)

Food, Group Exercise, Life

YouTube HQ & My Love for Whole Foods

Cassey's Corner, Designing, Fashion, Group Exercise

Mother’s Day at Pamper Me Fabulous!

Group Exercise, Motivational

What an Emotional Day

Contests, Group Exercise

Bikini Thoughts + Pamper Me Fabulous Giveaway!

Group Exercise, Pilates

LA Meetup Recap & Body Language Discount!

Group Exercise, oGorgeous, Travel

Recap on life & Upcoming Trips

Best Of, Group Exercise

What is Pilates?

Group Exercise, Sample Workouts, Uncategorized, Working Out

Discovering New Exercises: GaiamTV

Group Exercise, Pilates, POPsters!

POP Pilates Meet Up Recap

Body Building, Group Exercise, Legs & Thighs, Total Body, Working Out

Thankful Thighs Thanksgiving Workout

Feelings, Group Exercise, oGorgeous

iPhone Hoodies and FoodBuzz Blogger Festival

POP Pilates Meetup & Live Stream! Dec 3!

Fat Burn: Cardio/HIIT, Group Exercise, POP Cardio Videos, Total Body, Videos

POP KICKS!!! OFFICIAL DEBUT!!!!!

Weird Encounters at the Gym

Flash Point Fitness Friday

Group Exercise, Working Out

Top 10 Gym Pet Peeves

Entrepreneurship, Feelings, Group Exercise, Motivational

Boston: Why I came and left, and the friends I made along the way

Feelings, Group Exercise, Pilates

Role Reversal: Leaving the stage as a Group Fitness Instructor

The Worst Type of Group Exercise Instructors

Fashion, Group Exercise

Drawing of Gym

Designing, Fashion, Group Exercise

Drawings of Gym

Mom finally dances

Xpedition weekend!

Last of of class :(

Dive into something else

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My Instagram

This is quite possibly the coolest picture @samliv

This is quite possibly the coolest picture @samlivits has ever shot of me OMG!

Thanks in part to this yellow floaty which was given to us by other honeymooners who were packing up to leave! (I’m telling ya, meeting other ‘mooners has really been a highlight of the trip!)

Ugh I literally can’t believe that clear turquoise waters thriving with cute fishies and neon coral is a real thing and that we get to play in THEIR playground. I keep telling Sam how grateful I am to be here.

For those asking, we’re in French Polynesia right now! Started off in Tahiti, now in Moorea, and one more stop after this to round out the honeymoon! If anyone has suggestions for what to do/eat here tell me! I’m so happy the ☀️ came out!

♥️Cassey

Obligatory running down the pontoon shot because O

Obligatory running down the pontoon shot because OBVS.

I remember being in high school and flipping through wedding magazines, being particularly intrigued by the ads for honeymoons. Pictures of perfect couples on perfect white sand beaches with perfect turquoise waters - all I knew was that I had a lot of hard work to do before getting there. One being, finding a hubs, but like, kinda hard when your mom made having a boyfriend illegal.

“No boyfriends til 2nd year of college!” she would remind me daily. “Boys are bad!”

And then when I had a “secret boyfriend” in high school it barely lasted. Let’s just say that between the discreet phone listening and the following of my whereabouts around the city and the forced breakup, the entire experience of going against my mom’s words was equally terrifying and traumatizing.

But! Meant to be. Because then I met @samlivits my 3rd year of college.

Ya know, the really weird thing is this. Right before Sam and I got married, I reminded her of this rule and she literally said “Huh? Rule? It was just a suggestion.”

😐

Riiiiiiiigghhhhhttttttt

♥️Cassey

Swipe to see our version of The Notebook 🌧 (isl

Swipe to see our version of The Notebook 🌧 (island edition).

This is a pic of us in a mountain river, inside a crater, that is home to 3-4 foot long eels. There was one really close to us when we took this!! 😵‍💫

So far one of the most unexpectedly enjoyable parts of our trip has been meeting other honeymooners! Everyone’s just so in love and joyful to be around! We do unapologetic photoshoots for each other, taking no less than 20 pics per pose, angling from super low to make the legs look longer, all in the name of IG - I mean memories 😉

It’s been cloudy and rainy so far which is not ideal, but fine! It’s just that I get cold veeeeeery easily so I hope the ☀️ comes out soon because right now I’m laying out by the pool with a towel on as a blanket 😅

♥️Cassey

Please don’t be us and wait 3 years to go on you

Please don’t be us and wait 3 years to go on your honeymoon 🤦🏻‍♀️

We’ve always made our business a priority and that’s honestly the reason why we didn’t go anywhere after the wedding. We felt like we had to go back to work or else everything was going to fall apart. And the truth was, at that time, things were super rocky and unstable. I had JUST experienced my first panic attack months before the wedding due to toxic issues at work that led me to almost close shop on EVERYTHING. Imagine walking into your own office and having trouble breathing. @samlivits had told me to try for one more month before giving up on Blogilates and @popflex_active and well, that’s why I’m still here.

Like I’ve always said, the magic happens when you’re right about to quit, but don’t. There’s something about that exact type of resilience that’s so powerful because it’s literally your last effort to save yourself.

Today we begin our honeymoon and I’m so happy to report that the team we’ve slowly built over the past few years is the one that makes me the proudest. I never thought the day would come where I could step away from the business (for even a moment) without things crumbling to the ground. I’m so grateful to every member of the Blogifam for making work a place that brings me joy again. Thank you 🙏 you have no idea.

Anyway, get ready for tons of pics coming your way! I bought soooooo many bikinis and beachy coordinates and need to show you everything because it’s just too cute!!!

❤️Cassey

✨GYM BAG GIVEAWAY✨Which color do you want!? I

✨GYM BAG GIVEAWAY✨Which color do you want!?

I’m giving away 2 Belladonna Duffles - one to you and one to your most deserving friend! 👯‍♀️

TO ENTER:

1️⃣ Comment which color you want: mauve or black?
2️⃣ Tag 1 friend you’d want win the 2nd bag and ask them what color they’d like!
3️⃣ Follow @popflex_active

Since gyms 🏋️‍♀️ and travel 🧳 are both opening back up, a bag giveaway felt most appropriate! You can be from any country 🌎, be any age, and this giveaway will end on Friday June 18, 2021. @popflex_active will announce and DM the winner.

I can’t wait for you to go everywhere with this bag! I am obviously in love with it and I know you will be too. 💕 Weeeee!!! Good luck!

❤️Cassey

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