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Friday
August 14, 2026

Motivational

february book reviews blogilates one in a millenial messy truth glossy

What I’ve been reading lately!

taylor swift vs. her exes playlist blogilates

Feel “Fearless” at the Gym With Our Newest Playlist; Taylor Swift vs. Her Exes!

self love songs playlist blogilates

A Playlist of Self-Love Songs to Celebrate YOU!

non scale victories

6 Non-Scale Victories Totally Worth Celebrating

Your 2023 Challenge is here…the 30 day Good Mood Challenge.

The REAL reason I didnt give up…

Having a hard time working out at home? This might help…

7 Motivation Hacks You’ve Never Heard of that Actually Work

Goal setting: when to make it public vs. private

Finding gratitude among the drama of expectation

I had to learn to stand up for myself….

Comparing old photos of myself…

Your 2018 Reset Challenge is…

How to easily stay motivated during the holidays!

How to get yourself to work out in the morning!

I have a soft body. So what?

Do you have a strong woman in your life? GIVEAWAY TIME!

Turning Hate into Love

Top 5 fitness myths you think are true…

Why you lose motivation and what you can do about it.

AMAZING PIIT28 and 28 Day Reset Transformations!!!

Train Your Mind Like You Train Your Body

How Giving Brings Joy to your Life

Why the scale still affects me

Inspiring PIIT28 Transformations!

How to Get Motivated!

PLOT TWIST: How to GAIN Weight

Why I Don’t Step on Scales

PIIT28 Changed My Body

Why you must choose happiness

2015 is YOUR YEAR to shine.

Stop holding yourself back. If you are unhappy, make a change.

15 Ways to be a Happier Human

Bill + Birthday

The Most Provocative Blogilates Posts of 2013

My Christmas Wish Came True…

The Best 5 Ways to Lose Weight + Blogilates Fit Journal is HERE!!!!

WORK B* ABS CHALLENGE + 12 Weeks to COMPLETELY Change Your Body

If you don’t like where you are, then change it.

Don’t let small minds convince you that your dreams are too big

Your Weight Does Not Determine your Worth

Finding Inspiration & Motivation

TRANSFORMATION TUESDAY! ALLISON!

Nikki! Transformation!

How to be Beautiful!

Amazing POPster Transformation! Elizabeth!

Looks Aren’t Everything

The 6 Steps to Exercise Enlightenment

Change your Mind, Change your Body…and like, Everything Else!

Send me your Dream Mail!

HIIT ME BABY ONE MORE TIME!

Finance & Fitness: Being Real with Yourself

YOLO. A feeling post.

Fitness is like marriage…

Celebrity Series for September!

Back To School Motivation – Staying Fit through Fall

POPstar Transformation: Ashley :)

Commit to Crossfit?

POPstar Story! So Inspirational!

Spending the Day with my Pilates Idol: Ana Caban!

Tips for Getting Everything You Want in Life

Finding your Balance: Why You Shouldn’t be Obsessed with Having a Swimsuit Body

Staying Fit & Motivated Through Summer

Top 10 Online Fitness Influencers. Why hello there Jillian!

1 month after the Bikini Competition – how am I doing?

My Top Motivational Fitness Quotes

Photoshoot!!!

What an Emotional Day

Hard Work. It pays off. My Bikini Diet & Workout.

How to Stop Using Food to Fill Voids

Getting in the Mood…for an AWESOME Workout

How to Push Through a SUPER Tough Workout

I Held my Head Up High & Said No to Lumpia

How Good it Feels to Get Your Mojo Back

My Inspiration Vision Board

Rediscovering your motivation

Why I love working out…

Get your tissues out…Blogilates Testimonials

Clutter’s like Butter. BLOGILATES WEEK #1 CHALLENGE: Clean up!

How to Take the Leap – doing things you’re scared of doing

Happy New Year! And What Working Out has to do with Life

Setting Successful New Year’s Resolutions + oGorgeous Giveaway!

How to Keep Going When You’re Just About to Quit

Blogilates Meal Plan Released for 90 day Challenge! And a Workout Plan to go along!

Blogilates Meal Plan Reminders + oGorgeous in FITNESS Magazine

Your Friday Challenge!!

POP Pilates Meet Up?

Rachel C’s story: from Purging to POPstar!

Breathe deeply. Love madly. Live fully

Boston: Why I came and left, and the friends I made along the way

“Happiness is the intersection between pleasure and meaning.”

Feeling Fat and Failing

If you want to be happy Be

blogilates

Founder/CEO + Head Designer @popflex_active

As a certified romper girl, I said it and I’m not

Hot take 🔥2 pc sets = the new romper. I said it!

Seriously if you’re not IBTC, DO NOT WATCH THIS VI

Tried the viral watermelon ice cream hack and yeah

No feeling quite like the feeling of finding the b

French Polynesia (specifically Moorea) will always