I’m looking to sponsor…YOU. Social media has connected more people than ever before, yet I feel more DISCONNECTED than ever bef… January 29, 2019
Need a safe place to ask questions and not be judged? Hey guys! Social media is changing so much everyday. Back in 2010/2011, it felt like a place where … September 06, 2018
Bridal Shower Shenanigans! Hey guys! We are officially 1 month out from the wedding and guess what...we just solidified our of… September 04, 2018
The ONE thing that stresses me out the most… Hey guys! Before I tell you the ONE thing that stresses me out the most, I’m gonna tell you that I'… August 26, 2018
Winner Winner Winner WinnerHey guys! It's the night before the POP Star Party at 24 Hour Fitness! Are you guys go… August 11, 2017
Get Super Stretchy with me! Get Super Stretchy with me! Hey guys! I literally CANNOT even believe that March is almost here. Li… February 27, 2017
How to Quit Drinking Soda + a $250 Giveaway! How to Quit Drinking Soda + a $250 Giveaway!It's fizzy, it's sweet, and gives you a jolt of energy … December 05, 2016
Join me in the #12DaysofPOPmas! Join me in the #12DaysofPOPmas! Hey guys! I thought it'd be fun to do a 12 day challenge for… November 29, 2016
We need to get EVERYONE moving. We need to get EVERYONE moving. Hey guys! Today marks the first day of the 30 day #WHATSYOURMOVE Ch… June 28, 2016
POPFLEX Mermaids Giveaway! POPFLEX Mermaids Giveaway! Hey you beautiful mermaids! Since you've been BUSTING your butts, … May 18, 2016
Seattle + Super Fun Cardio Workout! Seattle + Super Fun Cardio Workout! Sweat Time: -- Equipment Needed: -- Workout Type: -- Body Focus… December 09, 2014
6 Min to Sexy Abs + POPsterPresents Begins! 6 Min to Sexy Abs + POPsterPresents Begins! Sweat Time: -- Equipment Needed: -- Workout Type: -- Bo… December 01, 2014