Hey guys! Social media is changing so much everyday. Back in 2010/2011, it felt like a place where …
Hey guys! We are officially 1 month out from the wedding and guess what...we just solidified our of…
Hey guys! Before I tell you the ONE thing that stresses me out the most, I’m gonna tell you that I'…
Winner WinnerHey guys! It's the night before the POP Star Party at 24 Hour Fitness! Are you guys go…
Get Super Stretchy with me! Hey guys! I literally CANNOT even believe that March is almost here. Li…
How to Quit Drinking Soda + a $250 Giveaway!It's fizzy, it's sweet, and gives you a jolt of energy …
Join me in the #12DaysofPOPmas! Hey guys! I thought it'd be fun to do a 12 day challenge for…
We need to get EVERYONE moving. Hey guys! Today marks the first day of the 30 day #WHATSYOURMOVE Ch…
POPFLEX Mermaids Giveaway! Hey you beautiful mermaids! Since you've been BUSTING your butts, …
Seattle + Super Fun Cardio Workout! Sweat Time: -- Equipment Needed: -- Workout Type: -- Body Focus…
6 Min to Sexy Abs + POPsterPresents Begins! Sweat Time: -- Equipment Needed: -- Workout Type: -- Bo…
Coolest Plank Pictures! Hey guys! Happy Monday! Last night I announced all the winners of the POPst…
