Search

Thursday
July 03, 2025

Life

cassey ho popflex swim 2025 update

The wait for Swim is finally over!!

cassey ho ivf journey

Nervous but excited for this next journey

cassey in pirouette dress popflex line dancing community event

An evening of boot scootin’ fun in Austin!

Umm was this weekend even real?!

cassey ho eating gelato in venice

RIP my feet after 3 Italian cities in 7 days

Mother’s Day Gift Ideas – For the Mom Who Has Everything, and Wants Nothing

popflex juliet wrap skort try-on crew ballet skort

Living our ballerina dreams in the Juliet Wrap Skort

february book reviews blogilates one in a millenial messy truth glossy

What I’ve been reading lately!

popflex try-on crew seamless what's the scoop sports bra and crisscross hourglass legging

Trying one Seamless set on 9 different bodies.

blogilates 30-1-30 treadmill workout slow cardio

The slow cardio treadmill workout I’m loving right now

Feeling Like a 1950s Debutante Barbie

popflex pillow packable puffer jacket cassey ho design sketch

This packable puffer jacket was made for the cold girlies ❄️

cassey ho blogilates youtube aapi awards 2023

A snapshot of life lately…

popflex crisscross hourglass flared leggings cassey ho blogilates leggings

These flared leggings have sold out more times than I can count

The 2023 Blogilates Team Gift Guide!

popflex cloud crewneck sweater sketch cassey ho shop blogilates

The crewneck that changed how I feel about crewnecks

popflex ooey gooey drawstring rollover sweatpants cassey ho sketch perfect sweatpants

Did we just create the perfect sweatpants?!

cassey ho wearing popflex ooey gooey half zip clay with flared leggings

This Half Zip Has a Secret… 👀

popflex 2024 fit planner

Revealing the 2024 Fit Planner!!!

cassey ho blogilates wearing popflex cocoon coat and flared leggings riverwalk

The Cocoon Coat is back and I’m wearing her with everything.

kim kardashian skims ultimate nipple bra

Do nipples have beauty standards now, too?

cassey ho blogilates at youtube hq women's summit 2023

Speaking at YouTube HQ and my new favorite possession

cassey ho blogilates wearing popflex digital lavender pirouette skort and corset bra

You asked for lavender! Here’s how it turned out 💜

blogilates easy barbie halloween costume idea popflex bubblegum pink twirl dress

Easy Barbie Costume Idea!

popflex cloud hoodie the hoodie that hoodies sketch

THIS is a hoodie that hoodies.

This is My “Pinch Me” Moment

Revealing my new designs at Target!!

cassey ho wearing popflex go with the flow long sleeve jumpsuit

A moment for genuine friendship…and the jumpsuit

cassey ho wearing popflex corset pirouette dress

Turned the Pirouette Skort into a party dress!

Why women are obsessed with pockets

popflex sklegging sketch

Another one for the modest girlies!

Chasing waterfalls in Switzerland 🇨🇭

cassey ho wearing popflex go with the flow jumpsuit in vinyard wine

This might be the fastest I’ve ever gotten ready…

popflex cleo crop bralette sketch

Since we all have different headlight intensities…

cassey ho wearing popflex go with the flow wide leg sleeveless jumpsuit

The most flattering and comfortable thing I’ve ever put on my body

popflex try on crew sweat sesh crop top high neck sports bra

Fit Check: The Sweat Sesh Crop Top

popflex ace 'em pleated skort group try-on

Proof that XXS-3X CAN look good in the same style skort

cassey holding popflex beach bed towel reversible beach towel with pockets in zipper bag on the beach

The Beach Bed Towel is a total game changer

cassey ho holding sketch of popflex game day dress hoodie dress

The hoodie dress that almost died.

popflex superbra try on crew

Putting the Superbra™ to the Ultimate Test!

“A workout dress won’t work on my body.”

Here’s How My Body Changed After 30 Days of Stretching

Bikini bottoms should be wider than a tortilla chip

cassey ho wearing popflex superbra with a sketch design high impact sports bra for big bust

Meet the High-Impact Sports Bra of Your Dreams

cassey ho at streamy awards 2023

Cutting my bangs HOURS before the red carpet

cassey ho popflex superbra sketch best high impact sports bra

The 2.5-Year Superbra Journey

cassey ho wearing popflex ace em pleated skort

The pleated skort young me wishes she had

maui wildfire

How to Help Maui 💔

cassey ho blogilates wearing popflex low rise supershort low rise shorts

2000s Low Rise Shorts Are Back 👀

popflex matchpoint zipper dress sketch

Adding a new active dress to the fam

cassey ho in a navy blue dress

Dressing to my heart’s full content

cassey ho blogilates at eras tour

In honor of 1989 (Taylor’s Version)

7 Ways to Honor and Appreciate Your Body as a Mom

snail mucin skincare product cosrx

Snail Mucin: A Secret to Glowing Skin?

cassey ho wearing popflex low rise supershort and high rise supershort bubblegum white

Are You Team Low Rise or Team High Rise?!

silver or black western boot taylor swift eras tour outfits cassey ho blogilates

Choosing My Eras Tour Outfit!!

popflex hiking superskort cargo skort

Meet Your New Go-To Adventure Skort!!

cassey ho design popflex sklegging leggings with skirt modest fashion

This design isn’t for everyone…

tomato girl aesthetic amy bell the little magpie

The “Tomato Girl” Aesthetic is TikTok’s Juiciest Fashion Trend

blogilates cassey ho what i wore to eras outfit inspo

What I Wore to Eras 💜🌈✨🦋🖤

cassey wearing popflex bow back long sleeve

The Bow Back Long Sleeve, 4 Ways

How Having Kids Changed My Perspective on Body Image

barbiecore style inspo jeans pink crochet top pink clear sandals pink cutout swimsuit vintage sunglasses blogilates

Dress for the Dream House With These Barbiecore-Inspired Looks!

cassey ho wearing popflex pirouette skort white

Pirouette Skorts are finally back!!!

Cassey Ho wearing the Coastline Cap Sleeve Bikini Top

Bridgerton Vibes, But Make It a Bikini Top

popflex boardwalk biknini top and low tide bottom blue palm on a pool water background

The Bikini Body Is A Myth: How to Shift Your Mindset

Workouts You Can Do Anywhere (Even While Traveling!)

Remember when you asked for swimwear with more coverage?

A Core Memory – The Bali Swing!

10 Must-Have Fitness Accessories for Summer

Finding Joy in Fitness Helped Undo My Teenage Body Image Issues

How to Pack A Travel Capsule Wardrobe

How a Backpacking Trip Shifted My Body Image

How Do You Measure Your Bra Size at Home? Let’s Learn Together.

My first Cannes Lions Festival… and a trip to prison?

A Beautiful Beach Bag With A Secret Pocket?!?

A strapless bikini top that won’t fall off?!

summer beach reads in front of a pink wall and flower

Find the Perfect Beach Read with Our BookTok Faves

10 Ready-to-Drink Mocktails I’m Sipping This Summer

Cassey Ho wearing the Boardwalk Bombshell Swim top

Take A Dip Into My First Ever Swim Collection!

Cassey Ho wearing the Boardwalk Bombshell Bikini Top

Say Hello to The Perfect Bikini Top!

Is This High-End Stroller Wagon Worth the Price Tag?

cassey ho with lava kilauea

Unplanned bucket list adventure to see LAVA!!!

Here it is…my swim secret

blogilates popflex swim journey part 2

Swim Journey Pt.2

blogilates trader joe's summer haul reviews

Trader Joe’s Summer Haul: What to Get and What to Skip

blogilates father's day gift guide

It’s Not Too Late to Shop These Father’s Day Gift Ideas

hot girl walk podcast recs blogilates

Step Up Your Hot Girl Walks This Summer With These Podcasts

How One Week in Italy Changed My Relationship With Food

blogilates retreat garden party bridgerton inspired party

Your Guide to Hosting a Lady Whistledown-Approved Garden Party

5 Brands To Feed Your Houseplant Obsession

Cluttercore is Changing the Home Aesthetic Game

non candy easter basket ideas gift guide jellycat bunny lalo coloring sheets melissa and doug

10 Cute, Non-Candy Easter Basket Ideas For Your Little

daisy jones and the six 70s fashion

70s Chic: Your Groovy Wardrobe Inspired by Daisy Jones & the Six

Is Gen Z Disrupting Beauty Standards and Fashion?

balletcore inspo dancer outfits popflex pirouette skort

Balletcore: The Dance-Inspired Fashion Trend That’ll Have Your Style On Pointe

cassey ho treadmill workout

Try this if you WFH and can’t find time to work out!

tech free morning digital detox challenge do not disturb

This Digital Detox Challenge Changed My Mental State (and Habits) Overnight

If the Jeans Fit: When and How to Get Rid of Clothes

women-owned business gift guide best selling products

The Best-Selling Products You Need from Women-Owned Businesses

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Is prioritizing hair and makeup over being on time

Didn’t know how to tell you, so here it is. WE D

TBH when you guys asked me to design a swim skort

Can this season of swim drama be over now? Finale,

Soft hip girlies rejoice. This one’s for us. Th

Got a lil heated reading comments so I bought myse