Workouts, challenges, and programs in my App!
November 14, 2014
There are 3 comments posted by our users.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
By the way does this makes your calves bulky? and how many times to do this in a week? 3-4 / week?
Thank you for doing the printables for a lot of your workouts! It really does help when I – and I’m sure others – can’t watch the videos ^_^
I really like how you do these printables. Thanks!!!!!!!
Sign up for the newsletter and I'll send it to you free!
© 2022 Blogilates. All Rights Reserved