Workouts, challenges, and programs in my App!
November 14, 2014
3 Comments
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By the way does this makes your calves bulky? and how many times to do this in a week? 3-4 / week?
Thank you for doing the printables for a lot of your workouts! It really does help when I – and I’m sure others – can’t watch the videos ^_^
I really like how you do these printables. Thanks!!!!!!!
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By the way does this makes your calves bulky? and how many times to do this in a week? 3-4 / week?
Thank you for doing the printables for a lot of your workouts! It really does help when I – and I’m sure others – can’t watch the videos ^_^
I really like how you do these printables. Thanks!!!!!!!