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Wednesday
October 04, 2023

Fashion

Here’s How My Body Changed After 30 Days of Stretching

tomato girl aesthetic amy bell the little magpie

The “Tomato Girl” Aesthetic is TikTok’s Juiciest Fashion Trend

Designs that died pt.3

Designs That Died: Part 3

I Tried the Romper One Piece and It’s Pure Magic

cassey wearing popflex bow back long sleeve

The Bow Back Long Sleeve, 4 Ways

Shein stole my design AGAIN. And I have more tea.

barbiecore style inspo jeans pink crochet top pink clear sandals pink cutout swimsuit vintage sunglasses blogilates

Dress for the Dream House With These Barbiecore-Inspired Looks!

How to Pack A Travel Capsule Wardrobe

How Do You Measure Your Bra Size at Home? Let’s Learn Together.

halara copying popflex skort design and video

Imitation is a form of robbery.

We Need to Talk Real Sustainability…

popflex annual sale outfits workout dress perfect tee cloud hoodie sports bra sohrts bags

Let’s Style Some End-of-Summer POPFLEX Outfits!

popflex summer outfits memorial day sale picks twirl skort mockneck shruggie biker shorts tiebreaker dress peekaboo tank cloud hoodie fit kit

Our Favorite Summer Outfits From POPFLEX!

How to Style Your POPFLEX Spring Faves!

daisy jones and the six 70s fashion

70s Chic: Your Groovy Wardrobe Inspired by Daisy Jones & the Six

coastal cowgirl outfit inspo white dress hat

The Coastal Cowgirl: Our first glimpse of Summer ’23

balletcore inspo dancer outfits popflex pirouette skort

Balletcore: The Dance-Inspired Fashion Trend That’ll Have Your Style On Pointe

Shein stole my design so I’m spilling all the tea and it’s PIPING HOT.

perfect tee review grey on beach sharon quinn feature image blogilates

Why The Perfect Tee is a Wardrobe Basics Game Changer

how to style a cropped hoodie popflex step up shruggie

5 Ways to Style a Cropped Hoodie This Fall

Why “Can’t” You Wear White After Labor Day?

My Inspiration Behind the Terrain Collection

Today, do something nice for yourself | Day 19 of 20

It took me six years to find a solution….

8 Things Only Girls Who Wear Activewear Will Understand

Help. Need bride squads who want free activewear!

Win a $250 POPFLEX Shopping Spree!

My Dark Bloom Photoshoot.

Dark Bloom is out and I’m barely alive.

Dec 7. #DarkBloom.

Fit Gifts Under $11 for the Workout Girl

How to Earn FREE Activewear!

Joshua Tree Adventures & Photoshoot!

What size do you wear?

POPFLEX POP UP SHOP!

Best Workout Socks + How I Style Them

How to Properly Wash your Activewear

POPFLEX Mermaids Giveaway!

POPFLEX, 100 Years of Workout Style & Ronda Rousey

The Debut POPFLEX Lookbook: Peony Garden 2016.

An Activewear Collection Dedicated to YOU.

Blogilates Cyber Monday Sale + 3 Day Workout & Meal Plan!

BLOGILATES BLACK FRIDAY 2015 SALE PRICES LEAKED!

How to make Vegan Ice Cream aka “Nice Cream!”

Blogilates Fit Planner 2016, Best Yoga Mat ever & Perfect 10 ABS!

Happy 30% off weekend sale!!

POPFLEX Mermaid Lookbook!

10 Min Abs + Little Red Romper

Blogilates National Tour!? + POP Pilates Certification dates!

August Announcements!! POP Pilates Party at IDEA World & BODYPOP

#giveityourALLGUST Workout Calendar! Get the password by signing up for my free newsletter!

Lower Belly Flattening Moves!

Perfect Summer Salad + White Crops

Happy Fourth of July!

DIY Twist Back Muscle Tank + I’m in PEOPLE Magazine!

Mondays Don’t Suck + 5 Best Butt Lifting Exercises

Neon Fitness Fashion, Lean Arms, and Hi-Protein Taquitos Recipe!

5 Best Muffintop Melting Moves

Red Carpet Fashion Lookin’ Fit & Fabulous!

Late night blogging…werkin’ werkin’

The Most Provocative Blogilates Posts of 2013

The Official ShopBlogilates.com Black Friday Deals!

DIY Grocery Bag + Blogilates App Update 1.2!

Dogilates: The Best Workout for your Pet!

DIY Farmer’s Market Tote – No Sew Reusable Bag!!

My Metabolic Supercharge Smoothie w/ 1 CRAZY Ingredient + Something You Have Been Waiting For!

Butt on Fire! BEAST MODE Style

Happy National Donut Day! Here’s a Healthy Swap :)

GRAND OPENING! New Store, New Sale!

Picking a Dress for Fashion Week!

DIY Muscle Tank Workout Shirt!

VS Sexy Supermodel Stiletto Workout!

The Body Achieves What the Mind Believes

Bikini Kickoff Video! Crazy fat burning workout!

Primadonna Pushups. Go draw a <3 on your face!

Vegan Oatmeal Craisin Cookies & The Quickest Easiest Way to Steam Veggies EVER

Call Me Gangnam! And my fitness idols!

I love you POPsters!

Miley Cyrus Ab Workout Printable!

Live Passionately! + Coconut Flour Pancakes Recipe

Waist Slimming Workout to “Wings” by Little Mix

Back To School Motivation – Staying Fit through Fall

Crazy Brights for Summer Fitness Fashion

My Obsession with COLORS! Neon Colors.

New Blogilates Stuff + Chicago Time

Summer 2012 Fitness Fashion!

Blogilates Workout Wear Winners + Exclusive Coupon!

New Cute ‘n Affordable Activewear!

Mother’s Day at Pamper Me Fabulous!

New TRAIN INSANES are in! Finally.

Bridal Bootcamp for Sexy Shoulders & Beautiful Back!

DIY Workout Racerback T-shirt Video Tutorial

UHH I forgot one

New Blogilates Fitness Fashion!

Winner of the Lorna Jane Giveaway!

DIY Racerback Workout Shirt Tutorial

Cute Lifting Gloves Flash Giveaway!

Lorna Jane Makeover, POP Pilates Meetup in Australia, & DVD Update!

New Yoga Sling Family Member + Crazy Hard Workout

China Recap + Official Week #8 Challenge Video

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✍🏼 CEO & Head Designer of @popflex_active and Blogilates Brands
😂Comics @blogicomics
📝 Blog @blogilatesdotcom
🧘🏻‍♀️Creator of @poppilatesofficial

I really didn’t know what to expect after the re

I really didn’t know what to expect after the release of my first ever sklegging but it turned out the right people saw it and completely sold it out! Thank you modest girlies for voicing your concerns with the lack of fashionable clothing options you have out there, and for actually backing it up by purchasing. (No really, thank you because often times loud opinions don’t translate into sales and that could kill a small biz like mine.)

Modest dressing does not come natural to me but I actually really enjoy designing for it because it pushes me creatively.

I love how the ✨Bungee Sklegging✨ turned out because not only is it sleek and sporty…it gets me even closer to pink ranger status 💗💕🥊

This time, the sklegging comes in 3 inseams (25”, 27”, and 29”) so you can pick your perfect length! I hope you love because I would love to continue testing myself as a designer in the modest fashion space. I think there’s a lot of opportunity here and together, we can make some real cute stuff happen!

💗Cassey

PS: I am 5’5” wearing the size small 27” inseam! Comes in XXS to 3X.

And YES @popflex_active ships worldwide! 🌎 📦

#fallfashion #modestfashion #modestclothing #fashiondesigner

And just like that, the 2023 BlogiFam Retreat is o

And just like that, the 2023 BlogiFam Retreat is over. From permanent bracelets (apparently next year everyone wants tattoos now) to posing like Zara models in our denim on denim👖to a group GRWM💄to squealing with joy at seeing Saturn 🪐 I’m exhausted but filled.

During our fireside chat portion, I was asked what my “pinch me” moment has been and my answer was this: I never knew that the people and the energy in this room could ever be real. To be surrounded by passionate humans, battling through the challenges of growing a business together, but also soaking in the joys of seeing you guys wear @popflex_active proudly, it’s really a journey like no other.

Growth drives me. I love it. I live for it. I like going fast and I want to go FASTER. But like with fitness, you can’t see progress without rest.

It’s tough when you guys are excited, I’m excited, the team is excited and we want to do more more MORE for you! But the truth is, we need to learn to slow down before we break down.

I care about all the people you see in these pics so much (plus 2 new mamas/soon to be mamas who were there in spirit) and it is my responsibility to keep everyone here strong and happy. The energy that we have right now must be protected and I’ll do everything in my power to keep it that way.

Daily, things are changing and keeping up with the demands of the business while taking care of fam is proving to be extremely difficult.

It’s all new…everyday is new…and everyday feels like a test that keeps getting harder. A test you can’t study for. A test you have to ace.

I don’t know all the answers but what I do know is that it begins with nurturing the hearts and souls of the people on the team first, and the rest, we’ll figure out together.

♥️Cassey

#smallbusiness #entrepreneurship #entrepreneur

Doesn’t matter that it’s been almost 3 years.

Somehow fit in a Switzerland🇨🇭trip between a

Somehow fit in a Switzerland🇨🇭trip between a crazy photoshoot, a few product launches, moving out of our old office, and prepping for our annual company retreat this coming Monday…am I tired? Yes. But we made the choice to live this life and I’m grateful for it everyday.

@youtube invited @samlivits and I to their Zurich HQ to consult the engineers and designers on how to make a better product for creators, so it was firstly a work trip but we managed to squeeze in a little extra time to explore this charming country! We even got in a little fight about HOW MUCH exploration we could do in one day. But don’t worry, all is resolved…because we ended up doing what I wanted 😁

I always feel so lucky that we get to travel together for work and experience new places as a couple! But also, if I didn’t have Sam I’d be showing up at airports on the wrong days (yes it’s happened), missing flights while literally sitting at the gate (yeah that’s happened too), and getting caught by the authorities (soooo on this trip I jumped on a train thinking I had paid the fare and Sam wanted to check my ticket to make sure I did but I didn’t let him bc INDEPEDENT WOMAN and then when the ticket checkers went around I got in trouble…SO YAH I WAS WARNED AND IT STILL HAPPENED.)

Pics:

1-3: The power of the Rhine Falls
4-6: Riding the gondola to toboggan at Mt. Pilatus and seeing the Lucerne cows
7-8: Visiting Lauterbrannen to see a town in the Swiss Alps with a dramatic waterfall backdrop
9: The milky blue waters of Interlaken
10: Old Town Zurich (I cannot get over these natural water colors omg!)

Alright now time to head back bc it’s about to be retreat time!

♥️ Cassey

#switzerland #zurich #swissalps #swisstravel

Take your guesses now. I seriously love rompers a

Take your guesses now.

I seriously love rompers and jumpsuits SO MUCH bc they save me SO MUCH TIME getting ready. I take FOREVER trying to find the perfect top to match to the perfect bottom, so dresses are great…except I don’t like how I can’t be as free as when I’m in shorts/pants.

The @popflex_active ✨Go with the Flow Jumpsuit✨ can be dressed up or down or even just worn inside the house to lounge. It is SO COMFY. I’m wearing XS (recommend to size down) and the regular length. I’m 5’5”.

And if you have concerns with the bathroom, all you do is slip the shoulders off, pull down, pee, wipe, and pull up. Please don’t ask me for a demo 😐

♥️Cassey

#jumpsuit #fashiondesigner #grwm #fallfashion

Today, you are witnessing the beginning of somethi