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Tuesday
August 11, 2026
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Fashion
Swooning over my newest collection at Target! 🩷💐
Never thought I’d be collecting dupes but…
So shocked I’m unable to function
10 Years and My Top 10 POPFLEX Achievements
Our first ever POPFLEX Girl Dinner
“I look BAD in baggy jackets”
My wide sweat pant theory…
Sorry about the first windbreaker…
How history inspired my new bomber jacket
My butt has never looked this good
DO NOT Watch If You Have to Ask Me the Question
A Real “Trust the Process Moment”
The First Design I Couldn’t Test Myself
The things I do for you…
I’m terrified of the inpso for these shorts
I just launched a clothing line… AT TARGET
You’ll never guess who came to my Target meet & greet
The most versatile layering top ever!
Wait… Is This Really Happening?!
It’s time for a real convo with real numbers…
The 2025 POPFLEX Fit Planner is Here!!
I know what you’re going to say…
A chic upgrade for our favorite viral leggings
What can fit in this pocket?!
I tried to make the perfect legging…
The perfect plane outfit!
The Cloud Hoodie Obsession Continues ☁️
Turning your insults into costumes
Addressing your sleep romper concerns…
1.5 years later, my first sleepwear collection is here 🌙
Something’s gone forever…
HOW did I not test this?!
I’m always two steps ahead ✌️
DEAD because this was not even on the bingo card of my dreams
Meet Your Favorite Long Sleeve!
Running shorts that make you feel like a ballerina? 🩰
This trend but my designs evolve as I evolve
Can you use the Cora Backpack for school?
Simone took “Train like a beast” VERY literally…
SHEIN has fully gone shameless thief mode. Ugh.
Can you use the Delilah Duffle as a diaper bag?
Let’s DIVE into POPFLEX Swim 2024!
I am so weirded out…dupe culture, exposed.
A skort for my non-twirly girlies
My wildest dream just came true and I’m DYING
A fun photoshoot to reflect my ✨fashion designer era✨
This package just made me cry
Layering, but make it 2024
The “Why” Behind the Reversible Deep V Tee
Are skimpy uniforms supposed to make women run faster….?
Mission: Create the ultimate travel skort
Maybe these aren’t just for hiking?
A bodycon dress that doesn’t make you body-conscious
Finally designed the perfect layering piece for running
Putting myself in your hiking boots to design these overalls
A going out jacket, but make it comfy
Revamping my first ever romper to create the Supershort™ Runsie
Time to give running shorts a makeover
Guess how many pockets this backpack has!
Can’t stop dancing in the Juliet Wrap Skort 🩰
How I designed my strechy, sculpty Supersculpt™ Seamless Leggings
A Tiny, Adorable Version of Our Favorite Tote
My current slow girl era full body routine
The coziest fleece jacket for all of your adventures
New Blogilates designs at Target for less than $20!
This Mini Backpack Should Not Be $19.99
You Wanted a Hoodie Romper 👀
Here’s How My Body Changed After 30 Days of Stretching
The “Tomato Girl” Aesthetic is TikTok’s Juiciest Fashion Trend
Designs That Died: Part 3
I Tried the Romper One Piece and It’s Pure Magic
The Bow Back Long Sleeve, 4 Ways
Shein stole my design AGAIN. And I have more tea.
Dress for the Dream House With These Barbiecore-Inspired Looks!
How to Pack A Travel Capsule Wardrobe
How Do You Measure Your Bra Size at Home? Let’s Learn Together.
Imitation is a form of robbery.
We Need to Talk Real Sustainability…
Let’s Shop the POPFLEX Black Friday Sale!!!
Let’s Style Some End-of-Summer POPFLEX Outfits!
Our Favorite Summer Outfits From POPFLEX!
How to Style Your POPFLEX Spring Faves!
70s Chic: Your Groovy Wardrobe Inspired by Daisy Jones & the Six
The Coastal Cowgirl: Our first glimpse of Summer ’23
Balletcore: The Dance-Inspired Fashion Trend That’ll Have Your Style On Pointe
Shein stole my design so I’m spilling all the tea and it’s PIPING HOT.
Why The Perfect Tee is a Wardrobe Basics Game Changer
5 Ways to Style a Cropped Hoodie This Fall
Why “Can’t” You Wear White After Labor Day?
My Inspiration Behind the Terrain Collection
Today, do something nice for yourself | Day 19 of 20
It took me six years to find a solution….
8 Things Only Girls Who Wear Activewear Will Understand
Help. Need bride squads who want free activewear!
Win a $250 POPFLEX Shopping Spree!
My Dark Bloom Photoshoot.
Dark Bloom is out and I’m barely alive.
Dec 7. #DarkBloom.
Fit Gifts Under $11 for the Workout Girl
How to Earn FREE Activewear!
Joshua Tree Adventures & Photoshoot!
What size do you wear?
POPFLEX POP UP SHOP!
Best Workout Socks + How I Style Them
How to Properly Wash your Activewear
POPFLEX Mermaids Giveaway!
POPFLEX, 100 Years of Workout Style & Ronda Rousey
The Debut POPFLEX Lookbook: Peony Garden 2016.
An Activewear Collection Dedicated to YOU.
Blogilates Cyber Monday Sale + 3 Day Workout & Meal Plan!
BLOGILATES BLACK FRIDAY 2015 SALE PRICES LEAKED!
How to make Vegan Ice Cream aka “Nice Cream!”
Blogilates Fit Planner 2016, Best Yoga Mat ever & Perfect 10 ABS!
Happy 30% off weekend sale!!
POPFLEX Mermaid Lookbook!
10 Min Abs + Little Red Romper
Blogilates National Tour!? + POP Pilates Certification dates!
August Announcements!! POP Pilates Party at IDEA World & BODYPOP
#giveityourALLGUST Workout Calendar! Get the password by signing up for my free newsletter!
Lower Belly Flattening Moves!
Trending Stories
The truth about running a fashion brand…
The reason why I stopped making fitness videos
The Cloud Hoodie Obsession Continues ☁️
DEAD because this was not even on the bingo card of my dreams
Dairy-Free Items at Trader Joe’s That Are Actually Worth Buying
My Designs
On a Vacay Set – Digital Lavender
Buy Now
Minimoon Short Sarong – Lemon Drop
Buy Now
Sea Maiden Ruffle One Piece – Coral Coast
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Flexy Crop Top with Bow – Tutu Pink
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See more
Blogilates at
Jelly Hand Weight Dumbbell – 5lbs
Buy Now
Water Bottle Sling – Peach
Buy Now
Blogilates Sweat Resistant Hat – Black
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64oz Half Gallon Plastic Water Bottle – Blue Ombre
Buy Now
See more
blogilates
Founder/CEO + Head Designer @popflex_active
Hot take 🔥2 pc sets = the new romper. I said it!
Seriously if you’re not IBTC, DO NOT WATCH THIS VI
Tried the viral watermelon ice cream hack and yeah
No feeling quite like the feeling of finding the b
French Polynesia (specifically Moorea) will always
Ok I did it :) Wearing the @popflex_active take
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Explore
Blog
Videos
Challenges
Blogicomics
Food
Recipes
From Our RD
High Protein Recipes
Feelings
Body Image
Health + Fitness
Workouts
Challenges
Printables + Calendars
Transformations
Journeys
My 90 Day Journey ®
Cassey’s Blog
Shop
Popflex Active
Target
