Fashion – Blogilates

Workouts, challenges, and programs in my App!

Most Recent

My Dreamy New Cottagecore Collection is HERE!

Hello, Summer… and HELLO TROPICANA COLLECTION!

cassey ho modeling popflex marble collection gulch crop top bra and sculpt biker shorts in marine marble

My Super Buttery-Soft Marble Collection is HEREEEEEE!

Get Wild With My New Safari Collection!

OMG. MY COMEBACK COLLECTION IS HERE!

Celebrate The Holidays With My New Collection, Sugar Plum!

Introducing the Retro Rainbow Collection!

My Inspiration Behind the Terrain Collection

Clothing Reviews, Designing, Fashion, meatless challenge

Today, do something nice for yourself | Day 19 of 20

Designing, Entrepreneurship, Working Out

It took me six years to find a solution….

Clothing Reviews, Designing, Fashion, funny, Life

8 Things Only Girls Who Wear Activewear Will Understand

Cassey's Corner, Contests, Fashion

Help. Need bride squads who want free activewear!

Win a $250 POPFLEX Shopping Spree!

Cassey's Corner, Designing, Fashion

My Dark Bloom Photoshoot.

Body Image, Designing, Entrepreneurship, Fashion, Feelings

Dark Bloom is out and I’m barely alive.

Dec 7. #DarkBloom.

Fit Gifts Under $11 for the Workout Girl

Designing, Entrepreneurship, Fashion

How to Earn FREE Activewear!

Joshua Tree Adventures & Photoshoot!

What size do you wear?

Designing, Fashion

POPFLEX POP UP SHOP!

Clothing Reviews, Fashion, Working Out

Best Workout Socks + How I Style Them

Designing, Fashion

How to Properly Wash your Activewear

Contests, Designing, Fashion

POPFLEX Mermaids Giveaway!

Designing, Entrepreneurship, Fashion, Life

POPFLEX, 100 Years of Workout Style & Ronda Rousey

Designing, Fashion

The Debut POPFLEX Lookbook: Peony Garden 2016.

Entrepreneurship, Fashion

An Activewear Collection Dedicated to YOU.

Butt, Fashion, Food, Workout Index

Blogilates Cyber Monday Sale + 3 Day Workout & Meal Plan!

BLOGILATES BLACK FRIDAY 2015 SALE PRICES LEAKED!

Fashion, Food, Meal Plan

How to make Vegan Ice Cream aka “Nice Cream!”

Abs, Designing, Entrepreneurship, Fashion, Workout Index

Blogilates Fit Planner 2016, Best Yoga Mat ever & Perfect 10 ABS!

Happy 30% off weekend sale!!

Designing, Fashion

POPFLEX Mermaid Lookbook!

Abs, Contests, Fashion, Life

10 Min Abs + Little Red Romper

Best Of, Fashion, Group Exercise, Life

Blogilates National Tour!? + POP Pilates Certification dates!

August Announcements!! POP Pilates Party at IDEA World & BODYPOP

Calendar, Designing, Fashion

#giveityourALLGUST Workout Calendar! Get the password by signing up for my free newsletter!

Abs, Entrepreneurship, Fashion, POP Pilates Videos, Videos, Workout Index

Lower Belly Flattening Moves!

Fashion, Main Dishes, Recipe Index

Perfect Summer Salad + White Crops

Happy Fourth of July!

Fashion, Feelings, Life

DIY Twist Back Muscle Tank + I’m in PEOPLE Magazine!

Mondays Don’t Suck + 5 Best Butt Lifting Exercises

Arms & Upper Body, Fashion, Food

Neon Fitness Fashion, Lean Arms, and Hi-Protein Taquitos Recipe!

Designing, Fashion, Obliques

5 Best Muffintop Melting Moves

Red Carpet Fashion Lookin’ Fit & Fabulous!

Designing, Fashion, Life

Late night blogging…werkin’ werkin’

Fashion, Life, Motivational

The Most Provocative Blogilates Posts of 2013

The Official ShopBlogilates.com Black Friday Deals!

DIY Grocery Bag + Blogilates App Update 1.2!

Fashion, funny, Life

Dogilates: The Best Workout for your Pet!

DIY Farmer’s Market Tote – No Sew Reusable Bag!!

Best Of, Drinks, Entrepreneurship, Fashion, Food, Nutrition

My Metabolic Supercharge Smoothie w/ 1 CRAZY Ingredient + Something You Have Been Waiting For!

Butt on Fire! BEAST MODE Style

Breakfasts, Desserts, Fashion, Food, Recipe Index

Happy National Donut Day! Here’s a Healthy Swap :)

GRAND OPENING! New Store, New Sale!

Diet, Fashion, Feelings, Life

Picking a Dress for Fashion Week!

DIY Muscle Tank Workout Shirt!

Fashion, Legs & Thighs, Travel

VS Sexy Supermodel Stiletto Workout!

Designing, Fashion

The Body Achieves What the Mind Believes

Bikini, Fashion, Fat Burn: Cardio/HIIT

Bikini Kickoff Video! Crazy fat burning workout!

challenge, Clothing Reviews, Fashion

Primadonna Pushups. Go draw a <3 on your face!

Designing, Desserts, Fashion, Recipe Index

Vegan Oatmeal Craisin Cookies & The Quickest Easiest Way to Steam Veggies EVER

Fashion, Legs & Thighs, Workout Index

Call Me Gangnam! And my fitness idols!

I love you POPsters!

Abs, Fashion, Infographics, Workout Index

Miley Cyrus Ab Workout Printable!

Breakfasts, Fashion, Recipe Index

Live Passionately! + Coconut Flour Pancakes Recipe

Abs, Fashion, Workout Index

Waist Slimming Workout to “Wings” by Little Mix

Fashion, Life, Motivational

Back To School Motivation – Staying Fit through Fall

Clothing Reviews, Fashion, Life

Crazy Brights for Summer Fitness Fashion

Clothing Reviews, Fashion

My Obsession with COLORS! Neon Colors.

Fashion, oGorgeous

New Blogilates Stuff + Chicago Time

Summer 2012 Fitness Fashion!

Contests, Fashion

Blogilates Workout Wear Winners + Exclusive Coupon!

Clothing Reviews, Designing, Fashion, Uncategorized

New Cute ‘n Affordable Activewear!

Cassey's Corner, Designing, Fashion, Group Exercise

Mother’s Day at Pamper Me Fabulous!

New TRAIN INSANES are in! Finally.

Cassey's Corner, Fashion

Bridal Bootcamp for Sexy Shoulders & Beautiful Back!

Designing, Fashion

DIY Workout Racerback T-shirt Video Tutorial

Designing, Fashion, Uncategorized

UHH I forgot one

Cassey's Corner, Clothing Reviews, Designing, Fashion

New Blogilates Fitness Fashion!

Contests, Fashion

Winner of the Lorna Jane Giveaway!

Best Of, Designing, Fashion, Infographics

DIY Racerback Workout Shirt Tutorial

Contests, Fashion

Cute Lifting Gloves Flash Giveaway!

Fashion, Travel

Lorna Jane Makeover, POP Pilates Meetup in Australia, & DVD Update!

Designing, oGorgeous, Sample Workouts, Total Body

New Yoga Sling Family Member + Crazy Hard Workout

challenge, Designing, oGorgeous, Travel

China Recap + Official Week #8 Challenge Video

Blogilates Hearts All Over the World!!! New Shirts

Art, Designing, Fashion

Screen-printing Blogilates Shirts

Fashion, Uncategorized

OMG CUTE ACTIVEWEAR ON SALE!

Sequined Booty Shorts for a Happy New REAR!

Clothing Reviews, Fashion, Uncategorized

Fitness Fashion: Lorna Jane Photostory

Holiday Dazzle Time…Jewelry Giveaway with Kallisti Designs!

Fashion, Infographics, Legs & Thighs

ANOTHER Killer Thigh Workout just for you!

Best Of, Entrepreneurship, Fashion

New bags and a journey that’s come full circle

Entrepreneurship, Fashion, Uncategorized

Getting to know the people behind the brands

Clothing Reviews, Fashion

Veggie Breakfast Sausage, a Contest & Aerie Trunk Show

Clothing Reviews, Fashion

And the Winners of the FitActivewear Giveaway are…

Giveaway Time! Fit Activewear Booty Shorts, Bra and $100 shopping spree!

DEAL ALERT! NUX Sale on IDEELI! Ends soon

Cute, Cheap and Affordable Workout Clothes for Under $25? YES!

Dive into something else

food

BEST OF

food

BODY IMAGE

food

FEELINGS

food

ENTREPRENEURSHIP

issue

FOOD

relation

LIFE

My Instagram

Can you spot the Easter egg? 🧐

Can you spot the Easter egg?

🧐

What’s your white crop top aesthetic? Also…am

What’s your white crop top aesthetic?

Also…am I gonna succumb to the low rise baggy jean? Am I ok looking like I’m wearing jeans that belong to middle school boys circa early 2000s? But like, also kinda Britney Spears “Sometimes” music video appropriate? Why do I kinda like this!?!!? 🧐

♥️Cassey

PS : Wearing the Storybook Crop in Milkmaid from @popflex_active! Tap on the pic to see where I got the other pieces.

An update on the whole “are you gonna have kids” thing.

To me, the more info I can have, the better our decision will be. So, @samlivits and I have decided to both do fertility tests to understand our situation. The both thing is extremely important to me. Throughout history, women have always been blamed for infertility issues, stillbirths, miscarriages, or not giving birth to a boy. Queens replaced with mistresses when the whole time it was the king who had the problem. I mean, I hope we’re both healthy - but if I’m gonna have to get blood sucked out of me 💉 then Sam has to do his part too!

Will conceiving even be a choice or will it be more of a ship that has sailed and I’m on a canoe paddling to catch up!?

No idea. But I plan on bringing you along on this journey as I discover this new area of my life.

♥️Cassey

PS: Last pic - when I saw that giant chair I squealed! SO BIG!!!! Sam thought I was ridiculous but honestly just take anything normal sized and make it super big or super teeny and I go weak in the knees.

You can only pick ☝️! Which collection best su

You can only pick ☝️! Which collection best suits your aesthetic? (Tell me so I can get a vibe for what to design next!)

It’s been so cool seeing you guys in @popflex_active! It makes my heart flutter every time I get to tagged!

If you haven’t had a chance to try the new era of POPFLEX yet, know that we’ve come a loooooooong way from the Dark Bloom and Dream Collection days. (Sorry…was learning and there was so much I didn’t know! Still learning btw.) Along this journey I’ve been so fortunate to have met the right people - industry trained patternmakers and technical designers who REALLY understand the way women’s bodies move - to help steer the fit in the right direction. I’m really proud of where we are now and know that with each release it’ll only get better and better.

Anyway!! @popflex_active is having a 20% off LABOR DAY SALE right now! No coupon required. You can get the automatic discount off all clothing items except Cottagecore. Ends Monday but shop now before your size runs out. Popflexactive.com (bio link)

Tell me what you end up getting in the comments! And big big thank you in advance for your trust and support!

♥️Cassey

My hair has its own story. A few years ago, I was

My hair has its own story.

A few years ago, I was in a really bad place. I lost all of my confidence, I didn’t know who I was or what I stood for anymore, my heart would skip beats when I walked into the office (yes my own office) and I could barely breathe. My body was shutting down. Telling me something was wrong. Mentally, I was just moments away from leaving @popflex_active and @blogilates behind.

Externally, I was being attacked for the way I looked. Internally, close confidants had shown their true nature, letting greed and ego take over, allowing it to ruin our years-long relationships. Trust meant NOTHING to me.

My hair. Long and golden one day and dark and chopped the next. I was in New York at the time for work, had suffered my first panic attack all alone in my hotel room. @samlivits was so worried that he was about to hop on a plane to go get me. I was crying like I had never cried before, could barely get air in my lungs, curled up feeling like I was a worthless piece of trash. The toxicity was becoming physically unbearable, destroying me from the inside out.

I could barely move the next day. I canceled all my plans. I could not get out of bed. But then my sister suggested I go get my hair done. It didn’t make sense. But then, it did. Something in me woke up.

I took an Uber to the only salon that had an opening that day in Brooklyn and chopped it all off - the people people who didn’t deserve to be in my life, the lies I was told, my lack of self worth, the mean comments, the toxicity, all of it. I wanted the dead weight GONE. I was going back to my roots, starting over, and it was going to be the beginning of a new Cassey. One who didn’t mold herself to make others happy. One who lived to make herself happy.

I want to burst into tears (happy ones) because I can’t believe how things have played out. My hair is back to it’s natural color, it’s grown so long and healthy, and I even mustered up enough confidence to get bangs! I’m so grateful for the people who have stumbled into my life, filled me with light, and have helped me trust again. Thank you.

♥️Cassey

© 2021 Blogilates Inc. All Rights Reserved