January 30, 2021|
Ahhhh you were on FIRE in January! Seeing your sweaty selfies with a huge smile on your face every step of the way during the #21DayTone Challenge, and then your incredible transformations after the challenge was AMAZING. I really can’t think of a better way to kick off 2021. But just because January is over, that doesn’t mean that we can’t keep that “new year” energy going, right?!
Let’s keep up the momentum. We let go of everything holding us back in 2020, and we’re not looking back!!
So, are you ready to see what you can accomplish in February?! I’ve got a little something to help you look ahead and GET EXCITED!
Your FEBRUARY WORKOUT CALENDAR! Woooohooo!
How to Use the February Workout Calendar
Check the Blogilates Youtube playlists to find all of the videos you need for this month’s calendar!!
OR you can download the BODY by Blogilates app, where you can snag the monthly calendar and all of the videos in one place 🙂
Here’s an overview of each day of the February Workout Calendar. You know how this works! Each day = different muscle group!
SUNDAY: Abs & Obliques
MONDAY: Total Body
THURSDAY: Upper Body
FRIDAY: Stretch & Recovery
SATURDAY: Legs & Thighs
Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise.
If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.
What is something you’re proud of yourself for accomplishing this year? Let me know in the comments! 🙂
What do you hope to accomplish this month? Let me know in the comments below!