May 27, 2013
PSY Gentleman Challenge!
First of all, Happy Memorial Day! Today, please give thanks to all of the troops who have fought for our country. Did you have a barbecue today? What’d you eat? I taught my usual POP Pilates class this morning and had a new playlist so it EXTRA pumped me up and EXTRA made the workout harder. Catch me on a day with new music and your body will
hate you thank you.
OH. MY. GAWD.
This workout was so much fun to film!!!! I want you to go grab your shades and someone who is really shy about working out and invite them to do this with you. It’s going to be so embarrassing and so beautiful 🙂
Get ready for lots of tricep and hip slimming action! Oh and tons and TONS of thrusting and pumping. Yeah, it’s gonna be good.
Here’s a preview:
Don’t be scurred! Give me your full trust and confidence now.