August 31, 2015
September Workout Calendar & #GOODVIBESChallenge! Get PW by signing up for newsletter.
It is time for the new September Calendar! I literally cannot believe it’s gonna be fall. Like. WHAT!? WHAT HAPPENED!!!!! Time flies by so fast, so please try to live in the present and don’t worry too much. Worrying doesn’t do anything good. It just makes you stressed. You can’t change the past and you can’t affect the future with worrying. What you CAN do is either take action or let the universe guide you.
September is back to school, back to work, post vacay month. So let’s kick our booty’s back up into high gear. Print this out and paste it on your wall. I also went back to “landscape” style because I know a bunch of you guys like using it as your desktop background, so by popular request, we have switched back!
The new exclusive app video this month is “The BLT Workout!” for butt, legs, and thighs. You can find that in the Blogilates Official App when you subscribe to the workout calendar in there.
Also! For any new POPsters…if you’re ever confused as to which workouts you need to do, check my YouTube channel daily. I make playlists everyday for you so that you don’t have to go typing in every workout title. You’re very welcome 🙂
FINALLY!!!! I AM SO EXCITED to announce that we are back with our monthly challenges!!! YAY!!!! This one is different. It’s not a workout challenge or a stretch challenge. This is an inspirational photo challenge that will get you thinking creatively. You need to do this. It’s going to be so fun! PLUS….HUGE prize at the end for one lucky POPster who has participated every single day of the challenge. I will show you what this is later…
HERE’S HOW TO JOIN:
- Make sure you have an instagram account! If you want to create one dedicated to fitness, then feel free to use the words “pop”, “popster”, “blogilates” in your username so that we can all identify who’s part of the tribe 🙂
- Follow @Blogilates, @poppilatesofficial, and @blogilatesdesigns.
- Repost the challenge image and tag a few friends to do this with you.
- Post one pic every single day based on the daily challenges (see below). Every time you post, you must use the hashtag #Blogilates and #GOODVIBESChallenge.
- Finally…FOLLOW EACH OTHER! Just by searching those hashtags, you will find other POPsters who will want to support you very easily! Also, like each other’s pics and comment. Let’s build friendships and root for one another!
Now…without further adieu…here is your #GOODVIBESChallenge!!!
I literally cannot wait to do this with you guys! I am committing to all 30 days. Are you? I will do my best to post early so that everyone knows what the challenge of the day is. And if your pic looks cool, you may get featured on either @BlogilatesDesigns or @poppilatesofficial. So get creative and have a good time!
Alrighty guys…love you!