It is the last week of the month! What what! I cannot believe this. How in the world did this summer fly by so fast. It makes me so sad! But then again…I would way rather be having a blast and getting tons of stuff done than be bored to death, watching the clock tick. Ya feels?
So remember on Instagram when I showed you the beauty and the torture of the #UpDownPlankJack!? If you don’t, then imagine me doing and Up Up Down Down while Plank Jacking. Yup. It was pretty insane.
I thought, why not do a challenge video and stick some of these guys in there! (Yes, don’t you love me? I’m just brilliant like that.) I want you to check out the video above and take the Up Down Plank Jack Challenge. No worries, we don’t do it the whole time – rather, we build up to it. This move is so multi-faceted and so so worth it. Get your cardio, ab work, leg work, and upper body work all in at once. Literally, my fave new POP Pilates move. Now, speaking of POP Pilates…check out the meetup at Costa Mesa this weekend! Y’all were side by side, atop a sea of yoga mats! This was LITERALLY so cool to see. Y’all had great form and AMAZING ENERGY!!!! I feed off of your enthusiasm so THANK YOU for being incredible students. You make my job easy.
Oh and my POP Master Trainer caught this shot of me running up to the front of the room to teach! Haha I think it is so funny because I was high-fiving POPsters all along the way and then all of a sudden I felt like a basketball star or something! (I don’t know why I said basketball. I just feel like people do this before a rally, right??) We had POP Pilates training afterwards. Got to meet so many seasoned instructors and fresh faces in the industry! Reminds me of the days I was a young pup attending training, trying to soak up so much knowledge in a weekend. Such good stuff. Also, I want to let you know that there will be a brand new challenge for August! I will be posting that very very soon! Can’t wait to see your pics!