I Made A ‘Midnights’ Version of my 100 Ab Challenge!

Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?! I heard Spotify crashed when it launched!!

I’m listening right now and every time I think “YES this one is my favorite,” the next song plays and immediately becomes my favorite?! I’ll have to report back on my true fave after I listen allll weekend.

So I wanted to do something to channel my excitement and really celebrate Midnights, because have we EVER anticipated a new album this much? And then it hit me.

Taylor loved the 100 Ab Challenge, so let’s make a Midnights version!!

taylor swift tweet about 30 day ab challenge

I died when this happened. 

And if you remember, this isn’t the first time I’ve celebrated one of Taylor’s new albums! A month before 1989 dropped, I was invited to attend a private listening session AT HER HOUSE.

cassey ho taylor swift listening session 1989

Umm I still can’t believe that really happened when I think about it. But I mean, I have photos to prove it wasn’t a dream, right?!

At the listening session, Taylor told me she had been watching my videos on YouTube for awhile! The feelings I had when she told me that are impossible to describe, but it felt like a dream. I literally felt like I was floating. Taylor had gotten me through some tough times in my life. She had real impact on me, and honestly I can only say that about her and like one other artist (MJ, in case you’re wondering!)

So let’s do the 100 Ab Challenge, but make it Midnights

taylor swift midnights version of 100 ab challenge 30 daysDownload JPEG

30 days, with 100 reps of a new move every day! But Taylor’s gonna motivate us all the way through. Oh and I can confirm that these moves go PERFECTLY to the beat of every song on the album.

So…are you in?!

Let me know in the comments! OH and tell me your favorite song from Midnights so far!


44 thoughts on “I Made A ‘Midnights’ Version of my 100 Ab Challenge!”

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  1. Alazae says:

    I dont know what midnights are 😬 but my fav song rn is probably better than revenge by taylor swift

  2. lyla says:

    your on your own kid is my fav!

  3. Lila says:

    Going to start this challenge! Need to tone my abs. Question: Are reps 100 each side or 50 each side to total 100?

  4. Helena Prado Paiva says:

    Starting it tonight! Listening to lavender haze while at it S2

  5. Ruth Gutierrez says:

    Mental Health is important to me because I can help other people who are going through the same situation as me.
    I need your help to control my anxiety and my depression.
    I want to lose weight to feel better.

  6. Maeve says:

    Love it!!!

  7. Angela says:


  8. Rachita Sharma says:

    Omg!! I am so excited for this. Thank you!

  9. Fatima says:

    Going to start this challenge from tomorrow

  10. bobb says:

    ahhhhhhhh so excited!

  11. Annastasia says:

    Excited to start this challenge! Just the motivation I needed!!

  12. Megha says:

    Alll inn!!!

  13. Sammy says:

    I m in😻

  14. Pallavi says:

    I’m in ❤️

  15. Sierra says:

    I’m all in!!!!!!!!

  16. Vanshi says:

    I’m following you from March 2020. You are changing my life positively. Thankyou so much 🙏. Love you ❤️❤️❤️…….

  17. AMINA says:

    im so in like i have been feeling down about my body timw to change it thanks alot unnie

  18. Leena says:

    Hii, inhave been watching your videos since long, I love all of them. I am in for this challenge.

  19. Roy says:

    Very excited!! How to participate in this?

  20. Francisca says:

    I am doing this challenge just want to be better for myself and also my birthday is in two months yayyy

  21. Anusha says:

    New challenge so excitement

  22. Anusha says:

    I will try my best

  23. Honey says:

    Yes i am in , thank you so much for this now i am finally having someone who cares about my abs

  24. Elizabeth says:

    Can’t wait. Love your workouts!

  25. Algha says:

    I can’t wait 🔥🥲

  26. Fernanda says:

    Karma, should’ve could’ve would’ve, snow on the beach

  27. Yashasvi says:

    I am Yashasvi from India. I love Taylor swift she is my favorite singer. I have my all high school memory with her song. I am ready for this challenge.

  28. Tyler says:

    Hey Cassey! I just wanted to tell you that ever since I started working out with you I have become a whole new person! I love to feel the burn and the stretch in my muscles, but I also love to accomplish hard things a feel good about it. Before I found your videos I was working out to lose weight. I wouldn’t eat the fun foods and try to eat an unrealistic healthy diet. But after looking in the mirror one day I realized that I should be happy with my body and the way I looked. From that day on I have been 100% more confident and happy with my body! But in a way trying to lose weight was a blessing in disguise because I found that working out really was something that I truly loved to do! So that’s when I found you! And now I feel inspired by you and what you have created. I want you to know that because of you I am now on the right track and finding the best version of me! Thank you so much!

    Blessed body lover

    1. Cassey says:

      I’m so happy for you! And YOU inspire me!

  29. Honey says:

    I can’t wait to be sculpting my abs while screaming to could’ve would’ve should’ve and being all bejeweled like always, and oh, continuing my vigilante shit and vibing with karma like THAT ’cause I’ve always been on my own, yes it’s me ofc, I’m the anti-hero.

  30. Baily says:

    OMG I so going to do this I can’t wait also 💜😍

  31. Emily says:

    YES! I am so in! I LOVE doing your pilates, Cassey!

  32. Katie S says:

    Ooo! New challenge! That I don’t have the Abs to do. 😂 I’ll work up into it. My favs from Midnights are Vigilante Shit and Bejeweled right now. I LOVE those two!!!

  33. Eva says:


  34. Isabella says:

    starting this tomorrow morning!! my fave is karma (right now)!

  35. Nastassia Reichel says:

    I don’t know how I can pick a favorite! It changes every time I listen but I’m currently obsessed with Mastermind and Bejeweled.

    1. Cassey says:

      Omg my favorite keeps changing too!

  36. Sofia says:

    sweet nothings !!!

  37. Tanisha says:

    So excited when does this start? Also vigilante shit is 🔥

    1. Cassey says:

      Whenever you’re ready to start! Ooo I love that one too!