March 19, 2012
How to Push Through a SUPER Tough Workout
This is a motivatonal video I made on what I think about when my workout gets really tough and I wanna quit, but don’t. I’m the type of person that needs to give it my all because I cannot live knowing I did any less when I could have done more.
This is also your Blogilates Week #10 Challenge. I just want you to push extra extra hard this week in your workouts. I know you work hard every day, but just give me a little more this week…just a little more oomph, energy, and HARDCORE EFFORT. If you wanna see changes in your body, you need to keep pushing yourself and challenging yourself. Think of me when it starts to burn. And just breathe through it.
Good luck! What do you guys think about (or what funny habits do you have) when you wanna die when exercising?