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New Vlog, PO BOX and Day 2 Winner!

January 3, 2013



New Vlog, PO BOX and Day 2 Winner!


Hey POPsters!

Tried to film my new HIITILATES video today outside but I ended up chasing the sun so did a vlog instead! I ended up filming your new HIITILATES vid inside my apt with no furniture so it looks pretty boring, but oh well! Will plan better next time and maybe…stop staying up til 5am so that I can wake up with the sun…not close my eyes as it rises! Your new video will be a little late today so I will allow commenting on the new vid up until Friday night 11:59PM PST for prize qualification. That means that I will pick 2 winners on Friday night. One for liking and commenting on the new HIITILATES vid on my Blogilates YouTube Channel and one for commenting on the Friday blog post right here on!

Screen Shot 2013-01-03 at 4.18.46 AM

Please let your fellow POPsters know about this amendment to the orig. calendar if anyone asks about the new video!


I got a PO BOX!!!! Yes finally!!!! You can write me and send parcels now! Woo! I plan on making a fanmail POPster Post video weekly to showcase your stories and letters!


I wonder who’s letter I will get first. I’m so excited!!!

And now…here is Day 2’s lucky winner:

Screen Shot 2013-01-03 at 12.06.27 AM

Congrats Alina!!! She gets a POP Pilates DVD ($19.95 at!! Woot woot!!!


K back to editing!!!!

Love you,

<3 Cassey

57 thoughts on “New Vlog, PO BOX and Day 2 Winner!”

There are 57 comments posted by our users.

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  1. Karen says:

    Hey Cassie! I tried downloading the February calendar but my ipad doesn’t seem to be able to download it /: and I don’t have a computer I can view it on. Any way I can view it some other way? Thanks!

  2. Liz S. says:

    You continue to inspire me and keep me focused everyday with your workouts, posts, videos, and great messages that you share. Thank you, Cassey! I’m now off to do 60 minutes of Pop Pilates videos.

  3. Voula says:

    Hey, Cassey! You make it sound so easy and natural, following your heart. Personally, I would think twice if my parents didn’t approve of a decision of mine… But, I guess, you just have to do it, right? You are such an inspiration, not just on being fit, but on being positive and succeeding through life!
    On the interview, when you say at some point “my popsters”, it sounded like you’re the queen and we’re the faithfull followers! Loved it! lol!
    Thanks for everything!

    1. blogilates says:

      hahhahah that is hilare

  4. Fiona says:

    oh my god i know your workouts are good for me but i hate myself for slacking off so much.
    whenever i need some motivation i’ll scroll on fitblrs a bit but nothing motivates me more than you.
    im currently at ten percent body fat all thanks to you!
    i hate waiting for calendars since i live in australia it cant be helped though.
    make sure to check your po box as often as you can so we can be penpals!

  5. Alina says:

    Thank you so much Cassey! The 2013 calendar has been killer but I’m up to date and loving it! Can’t wait to try the DVD!

  6. Katrina says:

    I love all this! I just started back into Pilates after having my second baby 2 months ago and I am so HAPPY to be doing it again! It’s like my treat to myself at the end of a day 🙂 Thank you, Cassey!

  7. Kathryn says:

    Hey Cassey! I can’t wait to write you and send you postcards and yay! I feel like you’re my best friend! (I hope that doesn’t sound creepy) You have no idea how grateful I am to you! You’re awesome keep doing what you’re doing we need you! Love you!! xoxo p.s. I had my boyfriend try out the JaNEWary challenge yesterday and all he kept saying was, “I don’t know how you do this! *beep* *beeeep* I…can’t…*beeep*” hahaha! But because of you I’m sooo motivated! Oops sorry I tend to ramble a lot too. Anyway, byeee!! #NOTHINGCanStopMe!!!

    1. blogilates says:

      hahhahahha ur funny! yes plz write me!

  8. Amy says:

    Cassey, I’ve followed you off and on for quite a while, but the past few weeks have really worked hard to listen to what you tell your followers. I’m proud to say I’m finally seeing the results I’ve wanted. On top of looking great, I’m also FEELING better! Your tips to eating clean have helped me feel more engergized, even when I’m working out more. You’re awesome and please, keep doing what you’re doing!

  9. Haley says:

    Hey Cassey! I am loving the JaNEWary calendar! It really is a killer, I am so sore! Anyways, thank you so much for the videos and the calendars! The calendar is so helpful for when I have no idea what to do!

  10. Ilene says:

    Cassy Hiitilates sounds awesome! Haha I can’t wait for it, bring it on 🙂
    Also lovin’ the PO Box, I’m definitely writing you. 🙂 Never stop making vids, you’re the best!!

  11. alyssa says:

    I looove the new blog look!!! it is simply to cute! def fun! 🙂 i cannt wait to get the Blogilates dvd i did preorder it 🙂 wasnt letting that chance get past me!!!

  12. Saima says:

    Your new post totes reflect my New Years thoughts. It’s not about making resolutions but about making commitments. I’ve been making jewellery for over a year now and have been wanting to sell but keep doubting myself. I took the first step today by creating a jewellery Facebook account. My first step to selling. Thank you for inspiring’s to female entrepreneurs.xx

  13. Maggie says:

    Thank you Cassie for all these great workouts! They make me so excited and inspired to keep going, and it feels great to check off each workout on the jaNEWary workout calendar 😀

  14. Sara Winiecki says:

    Since I have started blogilates I have : 1.Gone shopping and splurged on some yoga pants and yoga mat 2. followed the jaNEWary calendar and added a little cardio of my own. 3. made your D.I.Y. workout tee and 4. started eating clean! (Today I had a banana-pear-mango smoothie!) THANK YOU! THANK YOU! THANK YOU! CASSEY!!!!

  15. Rebecca D. says:

    Cassey I love your workouts so much! You make me so much more committed to working out every day because I love working out with you! I bonded with some friends at college who also love Blogilates and now with the oGorgeous line it’s easy to know what to get for their birthdays 🙂 Thank you for starting my journey to a fit lifestyle! <3

  16. Sara says:

    I’m so pumped to be starting 2013 with you and this whole community of popsters… somehow knowing I’m not the only one struggling through a Cassey workout makes it that much easier haha. You are the only fitness instructor in the world that can make me LAUGH while I’m dying!
    I already left myself room in my class schedule to workout and stay COMMITTED to being healthy and fit (and working out in my TRAIN LIKE A BEAST, LOOK LIKE A BEAUTY sweatshirt!) Here’s to eating clean and not being afraid to sweat a little! ;] #jaNEWarycalendar #POPsterPresents #CasseyRocks:)

  17. Lacey says:

    Hey Cassey!!

    I was wondering how you were coming along on your goal of 5 pullups. Last night I did a full 3(!) for the first time and was super excited. I’m trying to get 5 by Feb 14th and I think I can do it!!!! Really excited for your hiitilates, and those banana oat cranberry cookies i am obsessed with 😀

    Much love <3

  18. Megan says:

    Congrats to the winner!! I hope you get lots of awesome letters now, Cassey! I’m loving this new workout calendar. 🙂

  19. Jessica says:

    Firstly: LOVE LOVE the new site layout!

    Can you include a black and white version of the workout calendars? Loving all the colours, but my printer ain’t stoked.

    Thanks and keep it coming!

  20. Tara Dawn says:

    Quick question for Cassey (or anyone in the community): This is my first month doing the calendar, and there’s a little box on the side of the day that says “new video.” Am I supposed to do that one in addition to the ones listed? I just wasn’t sure. Thanks so much, Cassey. I’m sore as can be today, but I’m going to attempt to struggle through today’s workouts!

  21. Courtney Holt says:

    #popsterpresents First of all, I want to say thank you to Cassey for helping me feel better about myself. I found out about blogilates from a friend. I started January 1, 2013 and I feel so energetic and good about myself. I do not feel down about myself. Thank you for this new video. I’m already looking fantastic. 😀 Yay!

  22. Piper says:

    why are none of my comments showing up?? #confusion

    1. Piper says:


  23. Piper says:

    ooooh im gonna send you mail too:) yay!

  24. Piper says:

    ooooh im gonna send you mail too:)

  25. Piper says:

    omg this year will be GREAT! I’m ready sore! wake up sore or wake up sorry:)

  26. Bettina says:

    you are so awesome! i would like to thank you for your hard work, for your enthusiasm and for making my life a better one. i have been following you since one year and it changed my life, you changed it in such a positive way that i sometimes can`t believe it. i am nearly addicted to have sore on the next day after worktout. 😉
    you are great and thank you for what you are doing!

  27. Nikki Thai says:

    I love your videos! I’m excited to do this month’s calendar! <3

  28. Dora says:

    Wuuuuh so excited 🙂 Thank you so much for all your work! I am getting married in April this year and am crazy about your workouts because with them everything is so much more fun!
    Lots of love from Germany!

  29. chantal says:

    when do our dvds ship? I’m so ready to get mine!!

  30. Maxine says:

    Ahh Cassey you’re so cute! Congrats on the move! I have a quick question–I’m still super sore from yesterday’s Lolo Legs…should I still do the wall sit and other leg moves? I don’t want to hurt myself.

    1. Diana says:

      I’m sore too and barely got through the wall sit. Don’t push yourself TOO hard! But still make an effort to do your workouts, every little bit counts as Cassey says 🙂

      1. Maxine says:

        Hmm that’s true. Time for Day 4 then! Thanks so much!! 🙂

  31. Belem says:

    I too am super excited about the Hiitilates vids! I cannot wait to try it out. Thanks for all the hard work you put into the calendars, they really do make things super easy :). I have been following your vids for almost two years now and your workouts are the only ones I don’t get bored with, they are always challenging and even though I may be in pain during, after I always feel better about myself!! #POPsterPresents

    1. Piper says:

      im super excited too…but i dont have a treadmill or stairstepper or anything…does that matter?

      1. Ju says:

        I don’t have access to a gym with those things either, so what I would do instead is a random day focused on cardio so I still have something to “check off”

  32. Tiffany says:

    Omg you live in Santa Monica! Maybe we’ll be neighbors! 🙂 I’m moving out there in February and will be attending SMC. Can’t wait to see the new vid. Thanks Cassey!

  33. Sharron says:

    Just wondering but how many times can you “enter” your prizes each day? Like are we only allowed to comment once?

    1. Ilene says:

      nope! you can comment as many times as you want. it says that in the upper left hand corner of the #POPSTERPRESENTS calendar. 🙂

  34. Margaret Hoar says:

    SO SO SO SO Excited about “Cheap Clean Eats” and “HIITILATES” Those are the 2 things I have been wanting more of. More recipes and more HIIT vids! Yay!!!! *insert Happy dance*

  35. Linh says:

    Hi Cassey!
    Honestly, I have a love-hate relationship with you. While I’m working out to your videos, I just want to rip off your face (at times) but once I’m done, I can’t thank you enough for giving me energy and inspiring me to be healthier!
    Thank you and keep up the good work!


  36. Audrey says:

    OMG Cassey you’re the best trainer in the world because you make me feel like we’re best friends 😀 Love you Cassey! So happy I found your channels! 🙂

  37. Nicki says:

    I am really looking forward to the new series :o) Thank you for all your hard work, you are awesome, but don’t forget to get some sleep!!

  38. Stephani says:

    Cassey! Thank you so much for inspiring me to quit complaining about my body… and acutually get up and make some changes. I am so excited to be starting the new year with a new healthy me! Thank you again… a ton! XoXo Steph!

  39. Im feeling so good and motivated im going to kill this janewary calendarr…thanks cassie!!!!!!

  40. Maria says:

    Love you Cassey! You’re so inspiring! x

  41. ezza says:

    #popsterpresents… omgg!!! so excited for the winner of the 2nd day prizes 😀 awwhh dont worry cassey im sure the HIITLATES video aint gna be boring cz its UR videos, they never are boring 😀

  42. Anne says:

    Hey Cassey! I will send you a post card right away from France!! Much love, xx

  43. Ivori Rose says:

    I forgot to add #popsterpresents

  44. Ivori Rose says:

    Happy Birthday Month !

  45. Pam says:

    why is someone elses information in my comment section….I AM SO CONFUSED

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