October 5, 2014
10 Min Abs + Little Red Romper
I hope you had a fantastic weekend! Something crazy happened on Friday and I can’t tell you just yet. But let’s just say that this weekend has been very celebratory for me personally. It’s a dream I can’t yet believe. In a larger sense though, it’s a HUGE accomplishment for the Blogilates family that really rattles the fitness industry. You, my dears, are part of history in the making!
So that’s why I want to start off today’s post with my little red romper.
Red is the color of passion. Of blood. Of luck. And love.
Red is how I feel. (Kind of like Taylor Swift 2 years ago I guess.)
This morning I had extra energy and jammed out HARD to my FAVE song of the moment “American Dream” by MKTO during my workout. You know how when you feel unstoppable, you can just CRUSH everything in your path? Yea well that’s how I felt today! KILLED that WORKOUT!!!
In a very real and kind of cheesy way, I am relating to this song so much 🙂 Have a listen if you’ve never heard it. I know you’ll like it!
I couldn’t stop putting it on repeat. It put me in such a good mood that I decided post-workout that I needed to go shopping! And that’s when I found my little red romper.
I wore this out to dinner tonight with my fave laser cut lace up heels. Best part of the outfit is that my romper has pockets. I am such a nerd for pockets.
And look at that back design! It’s so intricate and powerful at the same time! As you know, I don’t often do fashion posts, but this romper made me feel so confident and happy that I had to share it with you. Also as a designer, I appreciate great fashion. So…you may be getting more sneak peeks into the other side of Cassey when she’s not wearing booty shorts and sneakers! I hope you don’t mind. Creativity, fashion, and entrepreneurship is a huge part of my life.
This shot is one of my favorites!
Looks like you all are having a FANTASTIC time with the #POPstersinPlank Contest! I am laughing and smiling so much every single day because of how WEIRD and perfect you all are. I wanna give a special shoutout to POPster Rayen for dressing as Elsa and then planking in the Frozen aisle. Wow. Just, wow.
And then these? Tank plank! Roof plank! Horse plank! And supermarket seems to me a favorite destination for many of you.
Remember that you have until Wednesday night Oct 8th to enter the contest! The categories you can score in are:
1. Plank in the Oddest Location
You guys are CRUSHING this category. Great job!
2. Most People Planking in a Pic
There is actually a REALLY good chance of winning in this category. I haven’t seen too many entries and you can control your win if you just check the largest pic to date. Get in on this guys…it’s a great prize!
3. Random POPster Planking
Some people seemed confused on this one, so let me explain: This category is open to any entry! It’s for people who don’t fit into Catgories 1 or 2. I will pick a random winner.
If you want to see what the prizes are and read the official rules, click here. It’s international and you can enter as many times as you want.
Also! Here is your new #ROCKTOBER workout of the week! 10 Minute Ab Sculpting Workout. It’s actually my FAVORITE ab workout of the moment. It’s got tons of new moves. You WILL BE SORE.
DO IT NOW.
Finally, I want to end with this photo…
Guys, we finally got our 1 MILLION Subscriber YouTube play button award! I literally have been waiting for this moment for like 5 years. We actually hit 1 million on Jan 1st, 2014 (we’re at 1.7 million subscribers now) but it took 9 months to get this baby. Worth waiting for though 🙂
Thank YOU for being part of the most vibrant, positive, and unstoppable group of people EVERRRR!!!! You make Blogilates what it is. There would be no way we’d be getting all this recognition without YOU putting your time, sweat, and love into sculpting you dream bodies and your dream lives. Our positivity is motivating people all over the world to get healthy. And our friendship is strong and clearly contagious.
From the bottom of my heart, thank you sooooo much for being here with me and for being a member of the Blogilates fam. Le’s keep charging forward and well, changing the world 😀
I hope you have a fantastic start to your week! Remember that all dreams can come true. Just want it bad enough, and you’ll figure it out. (I’ll tell you my secret maybe in a week or 2!)
Anyone wanna take a guess?
.: CLOTHING :.
Red Romper by Keepsake the Label
Laser Cut Lace Up Shoes by Choies
From ab video: