QVC, New Ab Workouts, and Valslide Giveaway!!!

QVC, New Ab Workouts, and Valslide Giveaway!!!

Hey POPsters!

I literally just stepped off the plane from Philly (layover in Chicago) – blahhhh – feeling like blahhhhh!!!!! I was just at QVC headquarters. It was my first time in Pennsylvania and unfortunately I did not get to see the Liberty Bell or anything. Oh well, next time. It was a quick flight!

Here I am posing pretty in front of the HUGE QVC sign. Like my outfit!? I do.

In about 1 month or so I will be on there talking about _____ !!?? Stay tuned to find out! I went through an on air bootcamp type thing. It was fun learning how to be a product expert alongside the host. I was amazed that everything was live and if you mess up or your product blows up you just have to keep going. I was super tired but I met A LOT of very inspirational entrepreneurs who invented their own products.

Okay, and if you haven’t seen yet….AHHHH!!!!!!!!!!

Here’s me and Valerie Waters in our first collaboration together on Livestrongwoman! AHHHH!!! (You should subscribe to them BTW, best lookin’ fitness vids I’ve seen on YouTube!)  I’m dying because it looks so good.

As I said before, I’ve been a HUGE TIME fan of Val so to be able to workout with her was a complete honor! Please do this ab workout! It’s really fun. If you already did my Bikini Blaster 3 video, then you have the equipment necessary. Use paper plates if you’re on carpet and use rags if you’re on a hardwood floor!

Or if you want those valslides…well then you’re in luck, read on lovelies!

Here’s my 1 min ab challenge with Val! Grab your buddy and catch up over leg lifts and flutters. Your abs will be very happy. Your friend. Maybe not.

And now for the giveaway!!!!

Livestrongwoman tells me that they love you guys a lot so they wanted to celebrate the collaboration by giving away  two gift sets! So…on behalf of me, Val, and Livestrongwoman, we want to encourage you to keep working hard! We are giving away a TRAIN INSANE shirt, a pair of Valslides, and a motivational note from me and Valerie to 2 lucky POPsters!!!!

All you have to do is “like” both videos on YouTube and write a comment, any comment, on both vids. How easy is that!!?? 

I will randomly pick 1 winner from Val’s vid and 1 winner from my vid!

Ends Monday 6/11./12. GO!!!

Have a fab Friday everyone. I feel so pooped from being on a plane soooo long. Do you like traveling? I don’t really…I like getting places but not the act of traveling. I need to go to the gym later tonight and sweat all this ickiness out.

Love you!

<3 Cassey

38 thoughts on “QVC, New Ab Workouts, and Valslide Giveaway!!!”

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  3. aileen says:

    great giveaway!

  4. Sophia says:

    Loving this giveaway. Perfect for my workouts. *Fingers crossed !:)

  5. laura says:

    great enthusiastic videos!

    Would love to win the shirt and valslides – can see myself sliding into my skinny shorts 🙂

  6. Ashley Moore says:

    Omg! I would love to win these!!! Pleeeease!(:

  7. Rachelle says:

    Pick me plz! I want that “TRAIN INSANE” top so bad 🙂

  8. Angelica says:


  9. brittany says:

    love these! ive lost 32lbs so far with your videos! thanks! hope i win! ;P

  10. This is super exciting! The video quality is nuts!
    (PS your air hockey comment was the cutest)

    Commented, liked, subscribed as: dizzycfresh

    Hope to win this time around <3

  11. Haley says:

    LOVED the videos! Liked and commented!

  12. How awesome, I actually will get stuck watching QVC LOL. I liked/commented on both videos and am super excited to hit it hard after this baby. I’m giving myself one year (again). Love your blog/channel!!!

  13. lindsey says:

    This is great! im new to your workouts/site and so far i LOVE IT!!! thanks for all your help with gettting my beach bod Ready!!

  14. Megan R says:

    Liked and commented! I want this top so bad arghh! <3

  15. Dity says:

    Liked and commented on both videos Dity190. Hope I win. 🙂

  16. erika brooks says:

    liked both:) great videos and workouts! you are a fitness inspiration!

  17. Nicole says:

    So excited for your to be on qvc! Do you know who the host is going to be? I hope its David venable, he is my favorite 🙂

  18. Amelia says:

    Fingers crossed!


  19. Kerry says:

    As previous, done & done also with a Gmail account!

    You are very generous Cassey with these giveaways & never leave anyone without a bonus with the discounts.

    Many thanks x

  20. Rachel says:

    Done & done with gmail account. Thanks Cassey for taking the time to post giveaways, videos and in general, interacting with us on a regular basis. I can’t tell you how many times I’ve stopped going to a bloggers site because the person in charge doesn’t bother to post regularly or mingle with the community they want to build. This is something that sets you apart from all the others and makes me check the site religiously 🙂 You’re awesome <3

    1. Kerry says:

      I agree, she never leaves us bored without new challenges, very refreshing. hungry for more Cant help feeling excited what she coming up with next

  21. J says:

    Oh my, this burns!!! absolutely luve this n bikini blaster 3.. hits ur abs in a total diff. way!! More of these pls! and POP KICKS/CARDIO!!!!! U ROCK CASSEY

  22. Anna says:

    “In about 1 month or so I will be on there talking about _____ !!??” I really hope it’s: Miracle Noodles!!?? If not, I’m still excited to see what it’ll be about! And I absolutely adore your outfit. I’m obsessed with boots!

    Anyway, I looove traveling. Especially all the walking around and meeting friendly people… though, I have to make sure I go with someone as energetic as I am, haha. Otherwise, I tend to wear them out. Despite my love for traveling, I ABHOR packing. Ewww. I tend to procrastinate and then stress out before a flight. I don’t mind the flights themselves… but uh… the 26 hr (incl. layovers) to Korea for my first flight ever… alone, was horrible. It’s so dry when flying that long… I get so thirsty and my skin gets parched… not to mention, the stiffness/sore legs and my inability to sleep during flights. Have you been to the airport in Tokyo? They have dayrooms/showers… absolute lifesaver! I’m actually applying for jobs abroad teaching English so that I can travel more often. 🙂

  23. Chanee says:

    hmmm were we supposed/allowed to comment more than once? I see a few people have commented more than once on youtube…..

    1. blogilates says:

      you can comment as much as you want, it doesn’t really matter!

  24. amy says:

    you should try these!

    you get a set of 4 to work out with a friend 🙂

  25. Emma says:

    Great vids Cassey! My abs will getting acquainted with them this weekend! Fingers crossed for the giveaway! x

  26. summerhues says:

    commented and i think it’s such a great combi of motivational stuffs!

  27. Howard Hsu says:

    I do hope I will be one of the winners ! <3

  28. Candice Jerome says:

    I hate traveling… I always have to workout and take a shower right before I leave, otherwise I feel like blah major! So exciting though…QVC! I can’t wait to see what you have in store for us!

  29. Liz says:

    Fabulous videos! I “liked” them both and left comments. Exciting giveaway and awesome ab moves 🙂

  30. Ilene Shen says:

    Hi Cassey,
    Just wanted to say you are SO gorgeous, especially in that picture. Haha and yes, I do love your outfit. Don’t get too tired, take care! xoxo <3

  31. Jessica says:

    loved the sliding ab moves!! I tore off the thick cover of two magazines and used them glossy side down on a wood floor and it worked great! love it!!

  32. Phoebe says:

    Just commented… hope I win! xx @supaphoebz05

  33. Emily says:

    I liked both videos! So excited to see what the QVC surprise is!

    1. blogilates says:

      you’ll know soon!