Jammin’ #jaNEWary Winners – is it you?!
Jammin’ #jaNEWary Winners – is it you?!
Hey POPsters!!!
Hope you’re all having a fab start to you weekend!! Just wanted to do a quick announcement!!
Ok, so we have winners for Day 23, 24 and 25 of the #popsterpresents calendar! For today’s giveaway, you can win a POP Pilates DVD if you instagram me #blogilates #popsterpresents a pic of the inside of your fridge!
And…without further adieu! Here are the winners:
The day 23 winner is Katie Bodle! She won a Train Insane tank!
The day 24 winner is QueenBPatton! She won a POPster necklace!
The day 25 winner is Sophie Gunn! She won a Train Insane hoodie for being signed up to the newsletter!
Katie, Sophie, and QueenBPatton! Write me at POPsterpost@gmail.com!
CONGRATS GUYS!!!
Will post your cardio printables soon! Flying back to LA in a few hours.
<3 Cassey
17 thoughts on “Jammin’ #jaNEWary Winners – is it you?!”
There are 17 comments posted by our users.
Popster and proud 😉
Hey Cassey!
So on Friday as I was driving home from school, I found myself thinking “Hm. I cannot wait to get home so I can workout!”
… After a moment i was like… did I REALLY just say that to myself?! “I can’t WAIT to workout” ?!
I couldn’t believe it! It makes me feel so proud of myself for actually (FINALLY) finding a workout regimine (aka your videos) that i LOVE and look fwd to!!! And that i can stick to! Thank you so much Cassey!! I <3 you!
– Gabby
Hey Cassey!
I absolutely love your videos. I have stuck to every single day of JaNEWary so far, and I feel amazing.
I know you’re really interested in healthy food and finding those really healthy recipes that taste sinful. I found a blog http://www.healthyrevelations.wordpress.com that seems right up your alley if you want to check it out.
I love you keep doing what you do best 🙂
Hi Cassey!
I was wondering if you’re still planning on making a blogilates community, like a forum? I would love to be able to interact with all the popsters this way. I know you have a lot on your plate, I just wanted to ask. keep being awesome xx !
Hi Cassey! Yesterday, I did your workouts which focuses on arms, back and shoulders. I used 2 lb weights. Then a while ago when I woke up in the morning, my body hurts. Is it ok if I just do your bikini blaster 1 4x today? I will just rest my body from using weights. Haha! Thanks for inspiring me and all other popsters out there. Haha! God bless and more power! :))
I knew I wouldn’t win
I just have to share this recipe !
4 cups raw cauliflower rice (just regular cauliflower [blended] cooked ,strained and squeezed)
1 egg
1/3 cup cottage cheese
1 TBS dried oregano
pinch of salt
This PIZZA -CRUST is super low in calories and fat and everything . So healthy and just tastes like regular pizza crust . If you want to know the directions to make this one , just comment on my comment , haha .
Sure, share it!
Mash everything together and form a pizza crust out of it?? I would try this because I don’t like cauliflower usually…but maybe this way.
Ok !
-Simply pulse batches of raw cauliflower florets in a food processor, until a rice-like texture is achieved.
-Fill a large pot with about an inch of water, and bring it to a boil. Add the “rice” and cover; let it cook for about 4-5 minutes. Drain into a fine-mesh strainer.
Now here comes the secret:
Once you’ve strained the rice, transfer it to a clean, thin dishtowel.
-Wrap up the steamed rice in the dishtowel, twist it up, then SQUEEEEEEEZE all the excess moisture out! In a large bowl, mix up your strained rice, beaten egg, cottage cheese, and spices.
Don’t be afraid to use your hands! You want it very well mixed.
-Press the dough out onto a baking sheet lined with parchment paper. (It’s important that it’s lined with parchment paper!)
-Keep the dough about 1/3″ thick, and make the edges a little higher for a “crust” effect, if you like.
-Bake for 35-40 minutes at 400F.
– Put your favorite toppings on the crust and and put it back at the oven , until your toppings look the way you want then
– Enjoy !
Sounds great! Thanks 🙂
That sounds delicious Gaby. You should post the recipe on Pinterest if it’s not there already!
That sounds delicious Gaby. You should post the recipe on Pinterest if it’s not there already!
So instead of just doing one of the cardio crazy videos I did Pop kicks total body two times, sadle bag shaver two time, one time of Miley Cyrus And, and one time if the Ab challenge on blogilates tv! :)) I feel so great right now :)) I love being off work so I can do your videos!! :))
Cassey! Love your wo’s girl, the cute calendar is what makes it for me- do you use a special program or template?
Hey cassey , I’m fourteen and and looove doing your workouts !! The calendar is hard , but I try hard to look good ! Thanks for all the videos you uploaded ! Now I’m so in shape !
Kisses from Germany !
Gaby
Congrats to the winners! I was really hoping to win but happy for those who did!!
I love those hoodies! Do you have a store?