Step Up Your Hot Girl Walks This Summer With These Podcasts

The weather’s warming up and so are we! ~Hot Girl Summer~ is almost here and we’ve got an all-star lineup of summer podcasts for your next Hot Girl Walk. We’ve included both fan favorites and some lesser-known pods that deserve all the love.

So lace up your walking shoes, pop your earbuds, and add these shows to your queue! 

For the Health Nut…

best summer hot girl walk podcast for health nuts diet culture rebel spotify bonnie roney

Image: Spotify

Diet Culture Rebel

On a health journey? Registered Dietician Bonnie Roney’s Diet Culture Rebel centers around a theme of intuitive eating, positive self-image, and ending the narrative of guilt when it comes to eating. The podcast provides insight into navigating the murky waters of diet culture to heal your relationship with food. 

For the Comedy Fan…

brooke and connor make a podcast

Image: Spotify

Brooke & Connor Make a Podcast

If you want to laugh out loud, this podcast is for you! Brooke and Connor’s playful commentary makes you feel like you’re listening to your besties banter. Tune into an episode to make your solo walk a lot less lonely!

For the History Buff…

storical podcast cover

Image: Spotify


This podcast takes some of history’s most famous figures and gives listeners a comprehensive look into their lives. You get insight into all the historical ~tea~ plus recommendations for historical fiction and nonfiction to read more about the subject of each episode!

The coolest part? It’s produced as a companion piece to the company Immortal Perfumes, where you can buy your own historically-inspired fragrances. 

For the Life-long Learner…

ologies podcast

Image: Spotify

Ologies with Alie Ward

From ancient archaeology to chickenology and everything in between, Ologies with Alie Ward is a wealth of knowledge. Every episode, Alie hosts an expert in a different “ology” for a deep dive into their field. Better yet, the revenue from sponsors goes towards a new charity of the ologist’s choosing. We guarantee you’ll learn something new with this podcast, and feel good doing it!

For the Paranormal Enthusiast…

lights out podcast

Image: Spotify

Lights Out

Are you afraid of the dark? If you’re not scared of the supernatural then sit back, relax, and listen as this podcast recounts terrifying tales from all over the world. But be warned… it’s not for the faint of heart! 

For the Soul Searcher…

kelly corrigan wonders best podcast for hot girl walk

Image: Spotify

Kelly Corrigan Wonders

Host Kelly Corrigan covers a variety of topics in her show, hosting a variety of famous changemakers and sharing her takeaways from the interviews. If you want to dig deep into leadership, personal growth, and attitude, this reflective podcast just might speak to you!

For the True Crime Junkie…

criminalia podcast cover

Image: Spotify


A Shondaland original, this podcast highlights criminals of all kinds. Focusing on a new type of criminal each season, its repertoire covers poisoners, stalkers, imposters, pirates, witches, resurrectionists, treasonists, and (the latest addition;) con artists. 

For the Bookworm…

books unbound best podcast for book lovers hot girl walk podcast

Image: Spotify

Books Unbound

Are you a literature lover? The hosts of this podcast discuss the books they’ve read, the books they’ve bought, and the books they recommend with new episodes every week. It’s not just a book club; you aren’t required to read specific novels to follow along. From reading goals to library anxiety to reviews, hauls & challenges, they truly cover all their literary bases. 

For your Pop Culture Fix…

binchtopia best podcast for hot girl walks

Image: Spotify


This long-time crowd favorite is a podcast that just keeps giving. Witty hosts Julia Hava and Eliza McLamb give their own comedic takes on current pop culture events that’ll make you say “I can relate”. 

We want your summer podcast recs too!

Share the love! What did we miss? There are so many incredible podcasts out there that we couldn’t possibly list them all. Comment your personal favorites below, and we’ll be sure to check them out.


8 thoughts on “Step Up Your Hot Girl Walks This Summer With These Podcasts”

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  1. Matilda says:

    I love Outspoken for pop culture! I don’t generally keep up to date with that world but the three triplet hosts are so easy to like and easy to listen to!!

    1. Kristen says:

      Thanks for your rec! I’m excited to give them a listen!

  2. Car says:

    I love B and C MAP! Great list of recommendations. I love that there is something for everyone! I can see myself listening to a couple of different ones depending on my mood 🙂

    1. Kristen says:

      Yes!! We love changing it up and trying something new. Glad you’re getting inspired 🙂

  3. Pauline says:

    Great list of podcasts, but please save your hot girl walks for mindfulness, gratitude and self reflection…

    1. Kristen says:

      We love that you’re taking time for mindfulness! We included these for people who might want to use their walking time to learn new things or feel like they’ve got a friend walking alongside them 🙂 But if you’re interested in mindfulness and gratitude content, we could make some content about gratitude and self-reflection to get people started on that journey. You might like our self-love journal prompts from Valentine’s Day! Check them out here.

  4. EmJ says:

    “Tales” – fairy tales the way they were originally written. Can be dark.

    1. Kristen says:

      Sounds awesome! We’ll have to check it out. Thanks for your suggestion!