Fitness, Food, & POP PIlates
Hey POPsters!!! Jackelyn came to visit last week and we captured a fun workout routine for you! I must warn you however - even though we are laughing through most of the moves, I was dying. I'll tell you which one is secretly a killer... That … [Read more...]
Have you seen my latest workout? Its called POP Plyo: Cray Cray Workout for a reason. Well a couple reasons. You'll have to watch to find out. And here's a picture of some yummy Chinese food. I've been eating tons of tofu since I've been here. … [Read more...]
Today started early. We got picked up at 7am and headed onto our boat, "The Reef Experience". As soon as we got on, we were greeted by awesome hosts and picked out flippers and wet suit attire! We were advised from EVERYONE on land to wear a suit … [Read more...]
New POP Kicks Video! This vid got my heart PUMPING like crazy!!! It's a lower body edition so lots of kicks and jumping and lunging and squatting. You like? On to other news... It's raining right now. I hate it! Makes me sad. Some days I find … [Read more...]
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