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Friday
August 14, 2026

Butt

Happy Hard Core Abs, Nightmares, and a new website!?

No-Bake Raw Vegan Cupcakes!

Blogilates Cyber Monday Sale + 3 Day Workout & Meal Plan!

Healthy Snack Ideas & How to Lose Weight without Stressing Out

Why you must choose happiness

Natural Butt Lift + Dallas POP Army!

8 Minute Bikini Butt + Bay Area Time!

The “Pushing Grasshopper” + Blogilates HQ!??

5 Minute Butt Workout + Crying Under Stress

Insane Abs, Butt, & Legs Workout!

30 Day Butt Lift Challenge!

How to do 1000 Squats! 10 “fun” Squat Variations

Can I do 1000 Squats?

Fave NEW Butt Lifting Workout + Strawberry Protein Dream Smoothie

Mondays Don’t Suck + 5 Best Butt Lifting Exercises

Thigh Trimmer & Butt Lifter Workout + POP DVD 2.0 Update!

Natural Belly Slimming Detox Water Recipe

Hips, Butt, Thighs & Internet Lies…SCANDAL ALERT!

How to Get Rid of Cellulite + The Perfect Butt Lift Workout

Butt on Fire Printable

Butt Lift & Slim Thighs Workout + My Current Playlist

Butt on Fire! BEAST MODE Style

Clenching your booty workout!

VS Model Bombshell Butt Workout + BLACK FRIDAY!

Booty Workout & FITNESS Magazine Surprise!

Call Me Maybe Mighty Squat Challenge

DVD Update, New Leg Workout + Week 7 Challenge Exposed

Sequined Booty Shorts for a Happy New REAR!

Post Thanksgiving Tune Up Printable Workout for Fitness Magazine!

Booty Blaster!

Move of the Day: Hot Body Pop

Move of the Day: Hot Seat

Move of the Day: Diagonal Leg

Move of the Day: Knee-Up Jump Lunge (great fat blaster!)

THE 25 MINUTE POP PILATES BUTT BLASTER IS HEREEEEEE!!!!

Pop Pilates Video Blast

blogilates

Founder/CEO + Head Designer @popflex_active

As a certified romper girl, I said it and I’m not

Hot take 🔥2 pc sets = the new romper. I said it!

Seriously if you’re not IBTC, DO NOT WATCH THIS VI

Tried the viral watermelon ice cream hack and yeah

No feeling quite like the feeling of finding the b

French Polynesia (specifically Moorea) will always