Search
Shop Popflex
Hit enter to search or ESC to close
Thursday
August 13, 2026
Explore
Blog
Videos
Challenges
Blogicomics
Food
Recipes
From Our RD
High Protein Recipes
Feelings
Body Image
Health + Fitness
Workouts
Challenges
Printables + Calendars
Transformations
Journeys
My 90 Day Journey ®
Cassey’s Blog
Shop
Popflex Active
Target
Cassey’s Blog
Cassey’s Blog
Your August 2026 Workout Calendar!
2 Piece Sets = The New Romper
I guess the ocean did its job
My 4-Step No-Heat Beach Waves Routine
Okay, I Did It
One of my favorite feelings in the world
Can’t believe I saw this with my own eyes
Appreciating the Journey That Led to Living Out My Childhood Dream
A perfectionist never rests
When your beach coverup has dinner plans…
Your July 2026 Workout Calendar!
Packing this set in every. single. color
Unhinged Things I’ve Done to Grow My Brand
Not ignoring you. Promise.
Your June 2026 Workout Calendar!
Gotta love a surprise reversible moment.
Don’t Be Scared
Tales of a Chronic Overachiever Perfectionist
Dissecting feelings after my NYC trip
This Makes Me Angry.
V4 Of My Swim Romper Is Here
Too Pretty to be Activewear?
Your May 2026 Workout Calendar!
A lil’ snippet outside of my founder/CEO life
I will lose followers for saying this
For My Full Coverage Mermaids
My biggest swim launch ever 🧜♀️
Life lately has been…. INTENSE
Did you guess it?
The newest member of the Pirouette fam!
The hardest part about designing Mommy & Me
The #1 question I get about the Popflex Girlshort…
Your April 2026 Workout Calendar is Here!!
The science behind why your leggings don’t fit
New office tour!
Dreaming in Petit Amour With the Try-On Crew!
Let’s try on the sculptiest zip-up with the Try-On Crew!
The truth about running a fashion brand…
Korean Mayak Eggs (Cassey’s Version)
A MAJOR Superbra upgrade for the big cup club
It’s a lacey time of my life 🩰
This is not a normal crop top
HBD to the LBD!
Swooning over my newest collection at Target! 🩷💐
Your March 2026 Workout Calendar is Here!!
For the jumpsuit girlies only
Never thought I’d be collecting dupes but…
Ready for Your Blogilates February 2026 Workout Calendar?
So shocked I’m unable to function
10 Years and My Top 10 POPFLEX Achievements
My First Ever Valentine’s Day Collection at Target!
Diving into history (literally)
2025: The year I almost died
Here’s Your Blogilates January 2026 Workout Calendar!
Minimoon Pt. 1: Japan
Flew to Japan to grind matcha
We need to talk about the low-rise trend
Oops, I made it too good
A POPFLEX Sweatpant Breakdown
Here’s Your Blogilates December 2025 Workout Calendar!
The Science Behind the Perfect Flare
Meet V2 of the Blogilates Ballerina Dress
The Try On Crew is strutting in the Superstretch Straight Leg Jeans
Here’s Your Blogilates November 2025 Workout Calendar!
Shop my new Blogilates holiday drop with me at Target!!!
Science of the hoodie 🧪
The POPFLEX 2026 Fit Planner is here!
A new frontier: Popflex Denim.
Our first ever POPFLEX Girl Dinner
“I look BAD in baggy jackets”
My wide sweat pant theory…
The reason why I stopped making fitness videos
Body Exhausted. Heart Full.
Sorry about the first windbreaker…
How history inspired my new bomber jacket
Here’s Your Blogilates October 2025 Workout Calendar!
The Try-On Crew is looking ethereal in the Butterfly Short!
TEA TIME: The Update You’ve Been Waiting For
Here’s Your Blogilates September 2025 Workout Calendar!
My butt has never looked this good
DO NOT Watch If You Have to Ask Me the Question
A Real “Trust the Process Moment”
The First Design I Couldn’t Test Myself
A year of love stories from the POPFLEX team
The things I do for you…
The Try-On Crew is SHINING in my new swim dress
I’m terrified of the inpso for these shorts
Why is it so hard to find cute tank tops?
Ready For Your Blogilates August 2025 Workout Calendar?!
Your Swim Dress Dreams Have Come True!
The best one piece I’ve ever designed.
Milkmaid but make her a workout dress
Your Blogilates July 2025 Workout Calendar!!
WE DID IT GUYS
The wait for Swim is finally over!!
I didn’t know it was THIS BAD.
Designed These Cargo Pants to Look Good on EVERYONE
Nervous but excited for this next journey
Your Blogilates June 2025 Workout Calendar!!
The Contour Legging is Contouring
The New POPFLEX Wide Legging (No, it’s not a yoga pant)
Did I just create something legendary?!
For my how do you pee-ers…
This might upset you…
Your Blogilates May 2025 Workout Calendar!!
It’s taken years for this dress to come alive 🩰
The Most Beautiful Thing I’ve Ever Seen
An evening of boot scootin’ fun in Austin!
Umm was this weekend even real?!
The Trickle Down Effect of Celebrity Influence on Fashion Trends
Your Blogilates April 2025 Workout Calendar!!
My Most Controversial Legging Will Seriously Stretch Your Boundaries
Half of you won’t like this…
Sleepwear that doubles as going out wear?
I didn’t wanna do it…
My favorite shirt at the moment
One of the largest retailers in America is trying to silence me
A hoodie that hoodies for all the girlies who want their butts covered
Have you ever heard of calendar synesthesia?
Your Blogilates March 2025 Workout Calendar!!
Trending Stories
The truth about running a fashion brand…
The reason why I stopped making fitness videos
The Cloud Hoodie Obsession Continues ☁️
DEAD because this was not even on the bingo card of my dreams
Dairy-Free Items at Trader Joe’s That Are Actually Worth Buying
My Designs
On a Vacay Set – Digital Lavender
Buy Now
Minimoon Short Sarong – Lemon Drop
Buy Now
Sea Maiden Ruffle One Piece – Coral Coast
Buy Now
Flexy Crop Top with Bow – Tutu Pink
Buy Now
See more
Blogilates at
Jelly Hand Weight Dumbbell – 5lbs
Buy Now
Water Bottle Sling – Peach
Buy Now
Blogilates Sweat Resistant Hat – Black
Buy Now
64oz Half Gallon Plastic Water Bottle – Blue Ombre
Buy Now
See more
blogilates
Founder/CEO + Head Designer @popflex_active
As a certified romper girl, I said it and I’m not
Hot take 🔥2 pc sets = the new romper. I said it!
Seriously if you’re not IBTC, DO NOT WATCH THIS VI
Tried the viral watermelon ice cream hack and yeah
No feeling quite like the feeling of finding the b
French Polynesia (specifically Moorea) will always
Top
Explore
Blog
Videos
Challenges
Blogicomics
Food
Recipes
From Our RD
High Protein Recipes
Feelings
Body Image
Health + Fitness
Workouts
Challenges
Printables + Calendars
Transformations
Journeys
My 90 Day Journey ®
Cassey’s Blog
Shop
Popflex Active
Target
