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Thursday
April 18, 2024

Cassey’s Blog

nike olympic track uniforms mens and womens

Are skimpy uniforms supposed to make women run faster….?

popflex reversible deep v tee sketch blogilates shop

The “Why” Behind the Reversible Deep V Tee

april 2024 workout calendar cropped

Your Blogilates April 2024 Workout Calendar!!

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Groovin’ with the Try-On Crew in the Crisscross Hourglass® Bell Bottom!

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Mission: Create the ultimate travel skort

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Maybe these aren’t just for hiking?

POPFLEX Bungee Superskort try on group

Proof that skorts really are for EVERYONE

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A bodycon dress that doesn’t make you body-conscious

cassey ho blogilates wearing popflex chasing pavements mockneck pullover for running

Finally designed the perfect layering piece for running

cassey ho blogilates take a hike overalls popflex hiking overalls

Putting myself in your hiking boots to design these overalls

The Blogilates March 2024 Workout Calendar!!

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A going out jacket, but make it comfy

popflex supershort Runsie cassey ho

Revamping my first ever romper to create the Supershort™ Runsie

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Living our ballerina dreams in the Juliet Wrap Skort

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Time to give running shorts a makeover

blogilates february 2024 workout calendar crop

The Blogilates February 2024 Workout Calendar!!

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What I’ve been reading lately!

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Guess how many pockets this backpack has!

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Can’t stop dancing in the Juliet Wrap Skort 🩰

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How I designed my strechy, sculpty Supersculpt™ Seamless Leggings

popflex baby sloane tote

A Tiny, Adorable Version of Our Favorite Tote

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My current slow girl era full body routine

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The coziest fleece jacket for all of your adventures

popflex try-on crew seamless what's the scoop sports bra and crisscross hourglass legging

Trying one Seamless set on 9 different bodies.

blogilates january workout calendar feature image cropped

The Blogilates January 2024 Workout Calendar!!

New Blogilates designs at Target for less than $20!

blogilates 30-1-30 treadmill workout slow cardio

The slow cardio treadmill workout I’m loving right now

blogilates mini backpack at target pink

This Mini Backpack Should Not Be $19.99

popflex cloud sweatshirt romper sketch

You Wanted a Hoodie Romper 👀

Feeling Like a 1950s Debutante Barbie

popflex pillow packable puffer jacket cassey ho design sketch

This packable puffer jacket was made for the cold girlies ❄️

cassey ho blogilates youtube aapi awards 2023

A snapshot of life lately…

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These flared leggings have sold out more times than I can count

blogilates december 2023 workout calendar

The Blogilates December 2023 Workout Calendar!!

popflex cloud crewneck sweater sketch cassey ho shop blogilates

The crewneck that changed how I feel about crewnecks

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Did we just create the perfect sweatpants?!

cassey ho wearing popflex ooey gooey half zip clay with flared leggings

This Half Zip Has a Secret… 👀

popflex 2024 fit planner

Revealing the 2024 Fit Planner!!!

cassey ho blogilates wearing popflex cocoon coat and flared leggings riverwalk

The Cocoon Coat is back and I’m wearing her with everything.

cassey ho blogilates at youtube hq women's summit 2023

Speaking at YouTube HQ and my new favorite possession

cassey ho blogilates wearing popflex digital lavender pirouette skort and corset bra

You asked for lavender! Here’s how it turned out 💜

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Easy Barbie Costume Idea!

popflex cloud hoodie sketch

THIS is a hoodie that hoodies.

This is My “Pinch Me” Moment

Revealing my new designs at Target!!

cassey ho wearing popflex go with the flow long sleeve jumpsuit

A moment for genuine friendship…and the jumpsuit

cassey ho wearing popflex corset pirouette dress

Turned the Pirouette Skort into a party dress!

Why women are obsessed with pockets

popflex sklegging sketch

Another one for the modest girlies!

Chasing waterfalls in Switzerland 🇨🇭

cassey ho wearing popflex go with the flow jumpsuit in vinyard wine

This might be the fastest I’ve ever gotten ready…

popflex cleo crop bralette sketch

Since we all have different headlight intensities…

November workout calendar crop

The Blogilates November 2023 Workout Calendar!!

blogilates october 2023 workout calendar crop feature image

The Blogilates October 2023 Workout Calendar!!

blogilates september 2023 workout calendar crop

The Blogilates September 2023 Workout Calendar!!

cassey ho wearing popflex go with the flow wide leg sleeveless jumpsuit

The most flattering and comfortable thing I’ve ever put on my body

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Fit Check: The Sweat Sesh Crop Top

popflex ace 'em pleated skort group try-on

Proof that XXS-3X CAN look good in the same style skort

cassey holding popflex beach bed towel reversible beach towel with pockets in zipper bag on the beach

The Beach Bed Towel is a total game changer

cassey ho holding sketch of popflex game day dress hoodie dress

The hoodie dress that almost died.

popflex superbra try on crew

Putting the Superbra™ to the Ultimate Test!

“A workout dress won’t work on my body.”

Bikini bottoms should be wider than a tortilla chip

cassey ho wearing popflex superbra with a sketch design high impact sports bra for big bust

Meet the High-Impact Sports Bra of Your Dreams

blogilates build a bowl challenge

The Blogilates Build-A-Bowl Challenge!

cassey ho at streamy awards 2023

Cutting my bangs HOURS before the red carpet

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The 2.5-Year Superbra Journey

cassey ho wearing popflex ace em pleated skort

The pleated skort young me wishes she had

maui wildfire

How to Help Maui 💔

cassey ho blogilates wearing popflex low rise supershort low rise shorts

2000s Low Rise Shorts Are Back 👀

popflex matchpoint zipper dress sketch

Adding a new active dress to the fam

cassey ho in a navy blue dress

Dressing to my heart’s full content

cassey ho blogilates at eras tour

In honor of 1989 (Taylor’s Version)

cassey ho wearing popflex low rise supershort and high rise supershort bubblegum white

Are You Team Low Rise or Team High Rise?!

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Choosing My Eras Tour Outfit!!

popflex hiking superskort cargo skort

Meet Your New Go-To Adventure Skort!!

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This design isn’t for everyone…

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What I Wore to Eras 💜🌈✨🦋🖤

Designs that died pt.3

Designs That Died: Part 3

august workout calendar cropped blogilates

The Blogilates August 2023 Workout Calendar!!

cassey wearing popflex bow back long sleeve

The Bow Back Long Sleeve, 4 Ways

Shein stole my design AGAIN. And I have more tea.

cassey ho wearing popflex pirouette skort white

Pirouette Skorts are finally back!!!

Cassey Ho wearing the Coastline Cap Sleeve Bikini Top

Bridgerton Vibes, But Make It a Bikini Top

Remember when you asked for swimwear with more coverage?

A Core Memory – The Bali Swing!

The 100,000 Step Challenge!!

My first Cannes Lions Festival… and a trip to prison?

A Beautiful Beach Bag With A Secret Pocket?!?

A strapless bikini top that won’t fall off?!

The Blogilates July 2023 Workout Calendar!!

Cassey Ho wearing the Boardwalk Bombshell Swim top

Take A Dip Into My First Ever Swim Collection!

Cassey Ho wearing the Boardwalk Bombshell Bikini Top

Say Hello to The Perfect Bikini Top!

cassey ho with lava kilauea

Unplanned bucket list adventure to see LAVA!!!

Here it is…my swim secret

Swim Journey Pt. 3: Launch Day!

blogilates popflex swim journey part 2

Swim Journey Pt.2

blogilates popflex swim journey part 1

Swim Journey Pt. 1…

popflex designs that died part 2

Designs That Died: Part 2

june workout calendar blogilates cropped 2023

The Blogilates June 2023 Workout Calendar!!

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

Runners, is this a design that would actually help

Runners, is this a design that would actually help you run faster? Or are we tackling a whole nother issue here? 👀

I have read several articles since that original IG post, and Nike has said they have many more styles for the athletes to choose from. However no official statement on whether the design team working on that women’s kit consisted of any women.

I do wonder what I would do…

❤️Cassey

#fashiondesigner #teamusa #olympics #nike

My first version of the Deep V Tee was released ov

My first version of the Deep V Tee was released over 66 weeks ago. I designed it for those of us who still wanted to show off our cute sports bras while working out but didn’t feel comfortable enough to show off our midriff too. This may not be a relatable problem for some of you, but for those of you who get it…I get it too, and I feel you. Let‘s just say that over a decade of intense body shaming online attacking all of your deepest insecurities can really do some serious damage to your confidence and I’m still healing from it.

Not saying we need to hide our bodies, ever. In fact, I want you to show off all you’ve got!! Just saying that if you don’t “get” the idea behind this shirt, it’s ok and it’s not for you. I’m always trying to design different things for different needs.

Anyway…

When I first released this top, you guys told me you loved it but that I needed to make it reversible…so I did. Brilliant idea guys. This new @popflex_active ✨Reversible Deep V Tee✨ is a direct result of your genius.

I also changed the fabric to be super lightweight and flowy so that you can even wear it going out. Now it’s even more versatile.

Thank you for always providing feedback and thank you for being kind in your delivery. Love when we can be collaborative.

❤️Cassey

Ps: this is avail now on @popflex_active in XXS to 3X! I’m 5’5” wearing S.

#fashiondesigner #tshirt #teeshirt #tshirtstyle #baggytshirt

wish me luck 😬

So ready for a vacay and this is the skort I’ll

So ready for a vacay and this is the skort I’ll be wearing on the plane, exploring the city, hiking, riding ATV’s, and whale watching, while eating everything my heart desires! Oh and you bet I can even dress it up for a night out (comes in black).

I’m serious when I tell you that it is my most comfortable @popflex_active skort ever: the 🌎That’s a Wrap Skort🌏.

Plus with the asymmetrical cut and A-line silhouette, it’s giving sophistication…it’s giving FASHION.

Oh and I strategically placed a secret pocket in there so pick pocketers can’t getcha!!

Less than 2 months til Sam and I’s vacation and I CANNOT WAITTTTT! Bringing all the skort colors with me!!

🩵Cassey

#fashiondesigner #skort #travelfashion

Please, please can you PLEASSEEEE stop asking me h

Please, please can you PLEASSEEEE stop asking me how to pee? 😭

I hope these ✨Headtotoeveralls✨ with the crotch zipper of your dReAmZ will finally satisfy all your outdoor needs for real hiking…and beyond.

I was only able to make a limited qty in the short time I had so head to Headtotoeveralls(dot)com to secure yours now before they sell out. @popflex_active

💛Cassey

#fashiondesigner #hiking #hikingadventures #hikingculture #overalls #outdoors

Alright. Let’s design in real time. If I were to

Alright. Let’s design in real time. If I were to do v2 of the @popflex_active hiking overall, which ankle cuff are we voting for?

Ps: Don’t worry, the baggy ain’t going anywhere! This is just a variation for the hiking girlies who want a closed off ankle!

#fashiondesigner #hiking #hikingculture #hikinggirl