Workouts, challenges, and programs in my App!
November 24, 2014
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hi .my age is 24yrs n i am 80kgs and also having polycystic ovaries due to which i put on weight very fast……i wanted to slim down to 60 kg….all ur videos are awesome….but i am really confused on starting ur video because u have got so many videos on weight loss…..please suggest me a video which would help me to lose weight quickly….thank u…..
Hi…I just read your comment…I have been following Cassey’s videos for a while now…I was in the same position you are in now…I did not know when to start.
I suggest downloading her beginners calender and doing that for a month until you get the hang of it…and then you can start following her mostly calender which she emails to you at the beginning of every month! I hope I helped!
going to try this every other day… wish me luck XD I almost died just now
I’ve been doing this for just over a week and can see a big difference, thankyou so much x
Awesome. Thanks for sharing.
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