fitness journal Archives

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April 01, 2026

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90 day Journey

10 Comments

Choosing less. | Day 21 of 90

90 day Journey

29 Comments

Meal Plan Update | Day 16 of 90

90 day Journey

25 Comments

Am I eating enough calories? | Day 14 of 90

90 day Journey

29 Comments

Trust the process | Day 8 of 90

90 day Journey

41 Comments

Exhausted. | Day 7 of 90

Cassey's Blog, Products

25 Comments

BLOGILATES IS BACK IN TARGET!!!!!!!!!

Cassey's Blog, Products

126 Comments

OMG!!!!!!! BLOGILATES IS IN TARGET!!!!!!!!!

90 day Journey

14 Comments

Playing with equipment | 75 of 90

90 day Journey

97 Comments

Week 2 Weigh-In! | Day 15 of 90

90 day Journey

669 Comments

12-Week Fit Journal Giveaway! | Day 14 of 90

90 day Journey, Fitness

19 Comments

Why rest days are important | Day 13 of 90

Feelings, 90 day Journey

42 Comments

5 Ways to Light the Fire Inside You | Day 12 of 90

Body Image, 90 day Journey

68 Comments

Why is it ok for men to lose weight, but not women? | Day 11 of 90

Feelings, 90 day Journey

33 Comments

Spontaneity and Victory | Day 10 of 90

Feelings, 90 day Journey

55 Comments

OMG this Keto Smoothie is SO GOOD | Day 9 of 90

Feelings, 90 day Journey

114 Comments

Week 1 Weigh-In | Day 8 of 90

Feelings, 90 day Journey

145 Comments

Can you lose weight and be body positive? | Day 7 of 90

Feelings, 90 day Journey

105 Comments

Eew don’t call me an “influencer” | Day 6 of 90

Feelings, 90 day Journey

88 Comments

Born to be “fat” | Day 5 of 90

Feelings, 90 day Journey

73 Comments

Why I feel so guilty | Day 4 of 90

Feelings, 90 day Journey

222 Comments

Am I relapsing? | Day 3 of 90

Feelings, 90 day Journey

352 Comments

We’re not right for each other anymore | Day 2 of 90

Calendar

79 Comments

#NutsInNovember Calendar! Get password when u sign up 4 the newsletter!

Calendar

74 Comments

#OMGoctober Workout Calendar!

Dive into something else

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blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

We just moved into our new design studio, so what

The science behind why your leggings don’t fit. 🧪

and that % is 2️⃣5️⃣ Just put my best selling des

So basically if you’re on a date and stain one sid

It’s audition season! 🎬 If you’ve ever wondered ho

Round 2 for 2.0 I guess!? So what I was TRYING to

Posts Tagged ‘fitness journal’

Choosing less. | Day 21 of 90

Meal Plan Update | Day 16 of 90

Am I eating enough calories? | Day 14 of 90

Trust the process | Day 8 of 90

Exhausted. | Day 7 of 90

BLOGILATES IS BACK IN TARGET!!!!!!!!!

OMG!!!!!!! BLOGILATES IS IN TARGET!!!!!!!!!

Playing with equipment | 75 of 90

Week 2 Weigh-In! | Day 15 of 90

12-Week Fit Journal Giveaway! | Day 14 of 90

Why rest days are important | Day 13 of 90

5 Ways to Light the Fire Inside You | Day 12 of 90

Why is it ok for men to lose weight, but not women? | Day 11 of 90

Spontaneity and Victory | Day 10 of 90

OMG this Keto Smoothie is SO GOOD | Day 9 of 90

Week 1 Weigh-In | Day 8 of 90

Can you lose weight and be body positive? | Day 7 of 90

Eew don’t call me an “influencer” | Day 6 of 90

Born to be “fat” | Day 5 of 90

Why I feel so guilty | Day 4 of 90

Am I relapsing? | Day 3 of 90

We’re not right for each other anymore | Day 2 of 90

#NutsInNovember Calendar! Get password when u sign up 4 the newsletter!

#OMGoctober Workout Calendar!

Dive into something else

blogilates

Can I write you?