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Friday
August 21, 2026
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Okay, I Did It
One of my favorite feelings in the world
A perfectionist never rests
When your beach coverup has dinner plans…
Packing this set in every. single. color
Unhinged Things I’ve Done to Grow My Brand
Not ignoring you. Promise.
Gotta love a surprise reversible moment.
Don’t Be Scared
Tales of a Chronic Overachiever Perfectionist
This Makes Me Angry.
V4 Of My Swim Romper Is Here
Too Pretty to be Activewear?
I will lose followers for saying this
For My Full Coverage Mermaids
My biggest swim launch ever 🧜♀️
Did you guess it?
The newest member of the Pirouette fam!
The hardest part about designing Mommy & Me
The #1 question I get about the Popflex Girlshort…
The science behind why your leggings don’t fit
Dreaming in Petit Amour With the Try-On Crew!
Let’s try on the sculptiest zip-up with the Try-On Crew!
The truth about running a fashion brand…
A MAJOR Superbra upgrade for the big cup club
It’s a lacey time of my life 🩰
This is not a normal crop top
HBD to the LBD!
For the jumpsuit girlies only
Flew to Japan to grind matcha
We need to talk about the low-rise trend
Oops, I made it too good
A POPFLEX Sweatpant Breakdown
The Science Behind the Perfect Flare
Meet V2 of the Blogilates Ballerina Dress
The Try On Crew is strutting in the Superstretch Straight Leg Jeans
Shop my new Blogilates holiday drop with me at Target!!!
Science of the hoodie 🧪
The POPFLEX 2026 Fit Planner is here!
A new frontier: Popflex Denim.
Our first ever POPFLEX Girl Dinner
“I look BAD in baggy jackets”
My wide sweat pant theory…
Sorry about the first windbreaker…
How history inspired my new bomber jacket
The Try-On Crew is looking ethereal in the Butterfly Short!
TEA TIME: The Update You’ve Been Waiting For
My butt has never looked this good
DO NOT Watch If You Have to Ask Me the Question
A Real “Trust the Process Moment”
The First Design I Couldn’t Test Myself
The things I do for you…
The Try-On Crew is SHINING in my new swim dress
I’m terrified of the inpso for these shorts
Why is it so hard to find cute tank tops?
Your Swim Dress Dreams Have Come True!
The best one piece I’ve ever designed.
Milkmaid but make her a workout dress
WE DID IT GUYS
I didn’t know it was THIS BAD.
Designed These Cargo Pants to Look Good on EVERYONE
The Contour Legging is Contouring
The New POPFLEX Wide Legging (No, it’s not a yoga pant)
Did I just create something legendary?!
For my how do you pee-ers…
This might upset you…
It’s taken years for this dress to come alive 🩰
The Most Beautiful Thing I’ve Ever Seen
Half of you won’t like this…
Sleepwear that doubles as going out wear?
I didn’t wanna do it…
My favorite shirt at the moment
I just launched a clothing line… AT TARGET
You’ll never guess who came to my Target meet & greet
The most versatile layering top ever!
Wait… Is This Really Happening?!
It’s time for a real convo with real numbers…
The 2025 POPFLEX Fit Planner is Here!!
I know what you’re going to say…
A chic upgrade for our favorite viral leggings
What can fit in this pocket?!
I tried to make the perfect legging…
The perfect plane outfit!
The Cloud Hoodie Obsession Continues ☁️
Turning your insults into costumes
Addressing your sleep romper concerns…
1.5 years later, my first sleepwear collection is here 🌙
Something’s gone forever…
HOW did I not test this?!
I’m always two steps ahead ✌️
DEAD because this was not even on the bingo card of my dreams
Meet Your Favorite Long Sleeve!
Running shorts that make you feel like a ballerina? 🩰
This trend but my designs evolve as I evolve
Can you use the Cora Backpack for school?
Simone took “Train like a beast” VERY literally…
The Try-On Crew is SERVING in the POPFLEX Reef Romper
Can you use the Delilah Duffle as a diaper bag?
Let’s DIVE into POPFLEX Swim 2024!
A skort for my non-twirly girlies
My wildest dream just came true and I’m DYING
A fun photoshoot to reflect my ✨fashion designer era✨
This package just made me cry
Layering, but make it 2024
The “Why” Behind the Reversible Deep V Tee
Are skimpy uniforms supposed to make women run faster….?
Groovin’ with the Try-On Crew in the Crisscross Hourglass® Bell Bottom!
Mission: Create the ultimate travel skort
Maybe these aren’t just for hiking?
Proof that skorts really are for EVERYONE
A bodycon dress that doesn’t make you body-conscious
Finally designed the perfect layering piece for running
Putting myself in your hiking boots to design these overalls
A going out jacket, but make it comfy
Revamping my first ever romper to create the Supershort™ Runsie
Living our ballerina dreams in the Juliet Wrap Skort
Time to give running shorts a makeover
Guess how many pockets this backpack has!
Can’t stop dancing in the Juliet Wrap Skort 🩰
How I designed my strechy, sculpty Supersculpt™ Seamless Leggings
Trending Stories
The truth about running a fashion brand…
The reason why I stopped making fitness videos
The Cloud Hoodie Obsession Continues ☁️
DEAD because this was not even on the bingo card of my dreams
Dairy-Free Items at Trader Joe’s That Are Actually Worth Buying
My Designs
On a Vacay Set – Digital Lavender
Buy Now
Minimoon Short Sarong – Lemon Drop
Buy Now
Sea Maiden Ruffle One Piece – Coral Coast
Buy Now
Flexy Crop Top with Bow – Tutu Pink
Buy Now
See more
Blogilates at
Jelly Hand Weight Dumbbell – 5lbs
Buy Now
Water Bottle Sling – Peach
Buy Now
Blogilates Sweat Resistant Hat – Black
Buy Now
64oz Half Gallon Plastic Water Bottle – Blue Ombre
Buy Now
See more
blogilates
Founder/CEO + Head Designer @popflex_active
Soooooo are we gauchoing?
K fine. You want higher? I’ll give you high. I a
As a certified romper girl, I said it and I’m not
Hot take 🔥2 pc sets = the new romper. I said it!
Seriously if you’re not IBTC, DO NOT WATCH THIS VI
Tried the viral watermelon ice cream hack and yeah
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Explore
Blog
Videos
Challenges
Blogicomics
Food
Recipes
From Our RD
High Protein Recipes
Feelings
Body Image
Health + Fitness
Workouts
Challenges
Printables + Calendars
Transformations
Journeys
My 90 Day Journey ®
Cassey’s Blog
Shop
Popflex Active
Target
