August 24, 2019|
Jackelyn and I are really trying to do our stretching classes at least 2 times a week, and so far, so good! I am beginning to get lower in my middle splits which is so cool! It’ll take a long time but I am happy there is progress, no matter how small. Honestly – I really never thought I’d ever get there in my lifetime. It just seemed so impossible.
But you know what? I really do believe that if you keep trying hard enough at something, it will happen one day. But to a point of course. This would not apply to things that cannot be changed like your ethnicity and your age, for example. Hmmm…but who knows actually…maybe one day people might choose to identify age fluid? You never know!
DAY 8 RECAP:
First of all, I am SO SAD that my Fit Journal got wet! I accidentally threw a bag of frozen veggies on top of it and didn’t notice until 5 minutes later 🙁
Anyway, yesterday I did weight lifting at 7:15am with Sam and then later took Stretch class with Jackelyn at 11:30am. After Stretching, my sister and I went to Mendocino Farms and ordered salads for lunch! We devoured them while discussing POP Retreat 2020. Which by the way guys…I’m going to announce the date and location in the next couple weeks! GET EXCITED!!!
I ordered the Chicken Cobb Salad and it was delicious! I took the bleu cheese off because I cannot stand bleu cheese! To me it smells like stinky armpits. Eew.
A couple hours later, I tried the Blueberry Keto Smoothie from Lassens, a local health food store. It was absolutely incredible! But also…$8.99! So I went on their site and checked out the ingredients because I am TOTES going to make this at home.
Blueberry Keto Smoothie Ingredients:
- Organic Blueberries
- Nuzest Vanilla Protein
- Organic avocado
- Unsweetened almond milk
- MTC oil
Total Net Carbs: 16g
For dinner, I had the leftover koobideh with a ton of asparagus. I squeezed Sriracha all over it and it was SO YUM.
There you go guys! I’m currently playing Settlers of Catan and trying to write this blog post at the same time (in between turns). I’m getting very close to maybe winning, so I need to focus! Anyway, I’ll let you know what happens tomorrow! Have a great start to your weekend!