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Cassey’s Blog

popflex ooey gooey mockneck with pockets

Just found out mocknecks are IN… and this one is my fave

Choosing my passion over my parents’ life plan

I just launched a clothing line… AT TARGET

cassey ho blogilates design patent 499 dupes

HBD to me and my first design patent!

blogilates february 2025 workout calendar cropped

Your Blogilates February 2025 Workout Calendar!!

How to help those affected by the LA fires

You’ll never guess who came to my Target meet & greet

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The most versatile layering top ever!

Your Blogilates January 2025 Workout Calendar!!

Wait… Is This Really Happening?!

It’s time for a real convo with real numbers…

The 2025 POPFLEX Fit Planner is Here!!

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Your Blogilates December 2024 Workout Calendar!!

I know what you’re going to say…

popflex faux leather leggings cassey ho

A chic upgrade for our favorite viral leggings

popflex half zip warm up hoodie with zip kangaroo pocket

What can fit in this pocket?!

blogilates november 2024 workout calendar cropped

Your Blogilates November 2024 Workout Calendar!!

cassey ho popflex sketch the perfect legging crisscross hourglass

I tried to make the perfect legging…

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The perfect plane outfit!

cassey ho eating gelato in venice

RIP my feet after 3 Italian cities in 7 days

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The Cloud Hoodie Obsession Continues ☁️

turning insults into halloween costumes

Turning your insults into costumes

Addressing your sleep romper concerns…

popflex dreams sleepwear sleep romper sleep shirt pants shorts modal fabric

1.5 years later, my first sleepwear collection is here 🌙

Something’s gone forever…

popflex reversible long sleeve tee

HOW did I not test this?!

I’m always two steps ahead ✌️

blogilates october 2024 workout calendar feature

Your Blogilates October 2024 Workout Calendar!!

September workout calendar blogilates

Your Blogilates September 2024 Workout Calendar!!

cassey ho blogilates reacting to popflex outfits in taylor swift music video

DEAD because this was not even on the bingo card of my dreams

cassey ho wearing popflex favorite long sleeve white with hiking skort

Meet Your Favorite Long Sleeve!

cassey ho wearing popflex on the run ruffle tights running shorts with tights black

Running shorts that make you feel like a ballerina? 🩰

This trend but my designs evolve as I evolve

august workout calendar crop

Your Blogilates August 2024 Workout Calendar!!

popflex cora backpack for school

Can you use the Cora Backpack for school?

Simone took “Train like a beast” VERY literally…

The Try-On Crew is SERVING in the POPFLEX Reef Romper

SHEIN has fully gone shameless thief mode. Ugh.

popflex diaper bag delilah duffle

Can you use the Delilah Duffle as a diaper bag?

cassey ho blogilates sam livits vacation french polynesia minimoon

A much needed step away from the grind…

Let’s DIVE into POPFLEX Swim 2024!

july workout calendar crop

Your Blogilates July 2024 Workout Calendar!!

cassey ho popflex bridget belt bag blogilates

Meet the Bridget Belt Bag!

I am so weirded out…dupe culture, exposed.

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So you want a two-piece version of the Reef Romper…

A quick 24 hours in Miami!

A skort for my non-twirly girlies

may 2024 workout calendar cropped blogilates

Your Blogilates May 2024 Workout Calendar!!

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My wildest dream just came true and I’m DYING

cassey ho ceo and lead designer of popflex blogilates with sketches

A fun photoshoot to reflect my ✨fashion designer era✨

Your Blogilates June 2024 Workout Calendar!!

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This package just made me cry

april 2024 workout calendar cropped

Your Blogilates April 2024 Workout Calendar!!

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Layering, but make it 2024

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The “Why” Behind the Reversible Deep V Tee

nike olympic track uniforms mens and womens

Are skimpy uniforms supposed to make women run faster….?

popflex try-on crew crisscross hourglass bell bottoms review

Groovin’ with the Try-On Crew in the Crisscross Hourglass® Bell Bottom!

blogilates sketch popflex that's a wrap skort travel skort sketch

Mission: Create the ultimate travel skort

popflex take a hike overalls design sketch blogilates overalls cassey ho

Maybe these aren’t just for hiking?

POPFLEX Bungee Superskort try on group

Proof that skorts really are for EVERYONE

blogilates cassey ho wearing popflex hourglass maxi dress with sun hat beach outfit

A bodycon dress that doesn’t make you body-conscious

cassey ho blogilates wearing popflex chasing pavements mockneck pullover for running

Finally designed the perfect layering piece for running

cassey ho blogilates take a hike overalls popflex hiking overalls

Putting myself in your hiking boots to design these overalls

The Blogilates March 2024 Workout Calendar!!

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A going out jacket, but make it comfy

popflex supershort Runsie cassey ho

Revamping my first ever romper to create the Supershort™ Runsie

popflex juliet wrap skort try-on crew ballet skort

Living our ballerina dreams in the Juliet Wrap Skort

popflex on the run ruffle short lilac

Time to give running shorts a makeover

blogilates february 2024 workout calendar crop

The Blogilates February 2024 Workout Calendar!!

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What I’ve been reading lately!

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Guess how many pockets this backpack has!

cassey ho wearing popflex juliet wrap ballet skort pink

Can’t stop dancing in the Juliet Wrap Skort 🩰

popflex supersculpt seamless leggings sketch cassey ho blogilates

How I designed my strechy, sculpty Supersculpt™ Seamless Leggings

popflex baby sloane tote

A Tiny, Adorable Version of Our Favorite Tote

cassey in gym slow girl full body workout routine

My current slow girl era full body routine

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The coziest fleece jacket for all of your adventures

popflex try-on crew seamless what's the scoop sports bra and crisscross hourglass legging

Trying one Seamless set on 9 different bodies.

blogilates january workout calendar feature image cropped

The Blogilates January 2024 Workout Calendar!!

New Blogilates designs at Target for less than $20!

blogilates 30-1-30 treadmill workout slow cardio

The slow cardio treadmill workout I’m loving right now

blogilates mini backpack at target pink

This Mini Backpack Should Not Be $19.99

popflex cloud sweatshirt romper sketch

You Wanted a Hoodie Romper 👀

Feeling Like a 1950s Debutante Barbie

popflex pillow packable puffer jacket cassey ho design sketch

This packable puffer jacket was made for the cold girlies ❄️

cassey ho blogilates youtube aapi awards 2023

A snapshot of life lately…

popflex crisscross hourglass flared leggings cassey ho blogilates leggings

These flared leggings have sold out more times than I can count

blogilates december 2023 workout calendar

The Blogilates December 2023 Workout Calendar!!

popflex cloud crewneck sweater sketch cassey ho shop blogilates

The crewneck that changed how I feel about crewnecks

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Did we just create the perfect sweatpants?!

cassey ho wearing popflex ooey gooey half zip clay with flared leggings

This Half Zip Has a Secret… 👀

popflex 2024 fit planner

Revealing the 2024 Fit Planner!!!

cassey ho blogilates wearing popflex cocoon coat and flared leggings riverwalk

The Cocoon Coat is back and I’m wearing her with everything.

cassey ho blogilates at youtube hq women's summit 2023

Speaking at YouTube HQ and my new favorite possession

cassey ho blogilates wearing popflex digital lavender pirouette skort and corset bra

You asked for lavender! Here’s how it turned out 💜

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Easy Barbie Costume Idea!

popflex cloud hoodie the hoodie that hoodies sketch

THIS is a hoodie that hoodies.

This is My “Pinch Me” Moment

Revealing my new designs at Target!!

cassey ho wearing popflex go with the flow long sleeve jumpsuit

A moment for genuine friendship…and the jumpsuit

cassey ho wearing popflex corset pirouette dress

Turned the Pirouette Skort into a party dress!

Why women are obsessed with pockets

popflex sklegging sketch

Another one for the modest girlies!

Chasing waterfalls in Switzerland 🇨🇭

cassey ho wearing popflex go with the flow jumpsuit in vinyard wine

This might be the fastest I’ve ever gotten ready…

popflex cleo crop bralette sketch

Since we all have different headlight intensities…

November workout calendar crop

The Blogilates November 2023 Workout Calendar!!

blogilates october 2023 workout calendar crop feature image

The Blogilates October 2023 Workout Calendar!!

blogilates september 2023 workout calendar crop

The Blogilates September 2023 Workout Calendar!!

cassey ho wearing popflex go with the flow wide leg sleeveless jumpsuit

The most flattering and comfortable thing I’ve ever put on my body

popflex try on crew sweat sesh crop top high neck sports bra

Fit Check: The Sweat Sesh Crop Top

popflex ace 'em pleated skort group try-on

Proof that XXS-3X CAN look good in the same style skort

cassey holding popflex beach bed towel reversible beach towel with pockets in zipper bag on the beach

The Beach Bed Towel is a total game changer

cassey ho holding sketch of popflex game day dress hoodie dress

The hoodie dress that almost died.

popflex superbra try on crew

Putting the Superbra™ to the Ultimate Test!

“A workout dress won’t work on my body.”

Bikini bottoms should be wider than a tortilla chip

cassey ho wearing popflex superbra with a sketch design high impact sports bra for big bust

Meet the High-Impact Sports Bra of Your Dreams

blogilates build a bowl challenge

The Blogilates Build-A-Bowl Challenge!

cassey ho at streamy awards 2023

Cutting my bangs HOURS before the red carpet

cassey ho popflex superbra sketch best high impact sports bra

The 2.5-Year Superbra Journey

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