The Blogilates February 2024 Workout Calendar!!

Hey guys!

Was it just me or did January feel like it was 8 years long?! Maybe it was the post-holiday slowdown (even though I never really slowed down) or the mountain of problems I’m constantly fielding. They’re still coming, but a new month somehow gives me a small second wind and a reminder that the work is all worth it, and I’ll be fine!

Goodbyeee January, and hello February! Let’s start the month with a fresh, new workout calendar!

Here's your February Workout Calendar!!!

blogilates february 2024 workout calendar full body workouts upper body workouts ab workouts core workouts pilates

How to follow the February 2024 Workout Calendar

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the February Workout Calendar. You ready?!!!

SUNDAY: Recovery
MONDAY: Total Body
THURSDAY: Total Body
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark 😉

Speaking of the app!

The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!


Last year, we launched P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!

If you're just getting started...

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

Want MORE?! Take on a challenge 😈

Take on the No Abs Left Behind Challenge or work on a lil self-care with the Love Yourself Challenge.

You can find more challenges here!

Time to check in!

Let’s set the vibe! Say GOODBYE to January and let me know you’re in for Feb in the comments!!


8 thoughts on “The Blogilates February 2024 Workout Calendar!!”

There are 8 comments posted by our users.

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  1. mizna says:

    why dont you upload any new video???

  2. Tryce says:

    Thank you so much for the calendars and emails! When you are on track or fall off, it is wonderful to just check your inbox and know you are covered! I appreciate you and your team’s hard work and dedication!!

  3. Lily says:

    Tell me, is it possible to pay for the BODY By Blogilates app from Russia?

  4. ruh says:

    The workouts are so MUCH fun!! I love it here and can never get tired of the encouragement. Thank you Cassey, and to all who put it together to make this happen. May you all find endless happiness in everything that you do.

  5. Heather says:

    My BFF recommended you to me and I am absolutely HOOKED! I have tried every work out trend, fad or regime in the book to encourage and/or make me love working out and you are the only thing that has stuck. The workouts are quick, get my heart rate up, sweaty and motivating. Thank you so much for taking the time to do this for your following – SO ENCOURAGING <3

  6. Natalia says:

    Before covid, I lost 20kg thanks to diet and your exercises. I’m ready to go back to the “pre-pandemic” body 🙂

  7. キアラ says:

    to me january went by really fast 😂
    and I’m glad, it’s been a really bad start of the year for me but I’m excited for february!! let’s gooo〜 💪🏻

  8. Bego says:

    Love it!! Thank you so much for motivating us through all of your videos and walking with us the journey of self-improvement and wellness!!
    We miss you Cassey!!!!