The Blogilates November 2023 Workout Calendar!!

Hey guys!

Happy NOVEMBER! It’s finally sweats szn here in LA. I woke up one morning to a gust of wind and crinkly leaves and I was like…IT’S TIME. I mean really tbh I treat all seasons like cozy season and live in my Cloud Hoodie year-round. But once there’s the slightest chill in the air, I go into ultra-cozy mode. So full sweatsuit complete with my Cloud Rollover Sweatpants is the uniform until further notice!

If you’d prefer to warm up with a workout, I gotchu. 😉

Here's your November Workout Calendar!!!

blogilates november 2023 workout calendar

How to follow the November 2023 Workout Calendar

Check the Blogilates YouTube playlists to find all of the videos you need for this month’s calendar!!

OR you can get everything you need (and more motivational tools!) on the BODY By Blogilates app! If you don’t have the app yet, it will make following along with this month’s workouts easier! You can access not only the calendar but all of the videos in one place. Find challenges and free programs like the Glow Up Sessions and the 200 Ab Challenge there too!

Now that you know where to find your workouts, here’s what you can expect each day of the November Workout Calendar. You ready?!!!

SUNDAY: Recovery
MONDAY: Total Body
THURSDAY: Total Body
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Most days will be 45 min max of exercise.

If you get the BODY By Blogilates app, your workout calendar and workouts will all be in one place! And it’s so fun and motivating to get that “Workout Complete” checkmark 😉

Speaking of the app!

The Blogilates community is the BEST. So, I wanted to create a space where we could all feel a little more connected to each other! The social feature (in the most updated version of the app) is a place where you can share photos and/or text thoughts and comment on each other’s post. Think the good ol’ days of Instagram!


This spring we launched P♻️PCYCLE, a place where you can list and shop for gently used POPFLEX and Blogilates items! You can read more about it here!

If you're just getting started...

Or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

Want MORE?! Take on a challenge 😈

Take on the No Abs Left Behind Challenge or discover some fun new meals with the Build-A-Bowl Challenge!

You can find more challenges here!

Time to check in!

Ok let’s set the vibe for November!!! Let me know you’re IN!

15 thoughts on “The Blogilates November 2023 Workout Calendar!!”

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  1. Sky says:

    I Love the YouTube Playlists you create for wach day! I did the plan for the First time in 2021 and i keep coming Back whenever i feel Like i lost track 🙂

  2. Jessic says:

    How come there’s no more new videos?? 😢☹️

    1. Unknown says:

      I’ve been trying to find this out and there’s no information anywhere! If there will be no more videos I at least want to know

  3. Annie says:

    Ready for the challenge!

  4. Linda says:

    Hi Cassey — I’ve been following your calendars since April 1 this year. I haven’t missed a day since then!!! Pretty darn proud of that accomplishment!! I, too, look forward to some new videos!!

  5. Mo says:

    Thank you so much!!!!

  6. Alexandria says:

    Hi Cassey! I completed one of your calendars in 2014, my last year of college. Since then I have moved away from pilates. After my dad passed November last year, and gaining weight while I’ve grieved, I want November to be about taking care of myself in this grief. I am excited to return to your calendar, to your videos, and begin this journey. Thank you for waiting in the wings for me!

  7. Michela says:

    Second those who miss new workout videos 😩😩

  8. Rosy says:

    I love all the exercises, I have been trying to complete a full month for a long time and I have not managed it, but it is never too late to try

  9. Lupita says:

    This is going to be my first time doing one of your full programs. I’m really excited, I’ve never done pilates before so wish me luck!

  10. Sam says:

    Excited to try this – the cold has me achy so I need the motivation to push through and keep moving!
    (Also, shows that we’ve got a second Halloween in November, while a second day of costumes sounds great – I think it was a typo. 😉

  11. corrina says:

    please make so new workout videos

  12. Georgina says:

    hey Cassey! thankyou…….i cant wait to get the ball rollin!!!!!!! fat just wont leave certain parts of my body…

  13. Irene says:

    Hey Cassey! Do you plan on posting new workout videos on youtube? I have missed them so much!!