Fat-Burning Cardio Sculpt (low-impact full body workout with weights)

Fat-Burning Cardio Sculpt (low-impact full body workout with weights)

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total body

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  1. LexyA says:

    Love this workout. Thanks, Cassey. My elbows are sweating too! 😉