So sorry this post did not go up on Sunday. I guess I get to blame it on “choosing rest” so that’s ok right!?
Before I start this meal plan update, I want to embed this post I wrote on IG right here. I am the heaviest I’ve been in a long time, and something unexpected happened. Please read:
View this post on Instagram
Alright, I am about a week out from my two-thirds DEXA Scan Check-in! I have been steadily gaining weight this whole time. Hoping it’s muscle weight! I am GUESSING it is since I’ve been able to lift heavier, but I guess we shall see next week! Oh also…the bikini is being made right now!!! AHHHH!!!! Thanks to you guys, I opted for more of the pinker/redder hues. I CANNOT wait to put it on! in about a month! I need to go buy some clear heels…
Anyway, here’s my meal plan update.
The rice cakes are gone.
No, I didn’t get tired of them (still love em)…rather, I noticed that eating them didn’t really fill me up because they were so light and carby. Swapped em out for whole veggies with more fiber! Also increased the fats a bit.
Meal pic time!
Don’t really have time to cook as much these days, so these chicken skewers from Costco are life savers! Also, they are so flavorful and fun to eat. I mean, who doesn’t like food on a stick!? Also the sweet potato avo toasts keep me fuller longer compared to the rice cakes. This was a good swap.
Supersculpt pancakes. Necessary. This is coming with me all the way to the end. OH and I am DOUBLING my PB serving this week. VERY VERY happy about that!
If you have not tried the Mexican cauli rice from TJ’s you are missing out. You need this NOW. It is literally one of my top fave things from TJ’s.
Oh and if you haven’t tried the hearts of palm pasta from TJ’s you are also missing out. They don’t always have it, but when they do, I buy like 16. No, really.
K that is my update for this week! Hope you are all doing well!