Workouts, challenges, and programs in my App!

12 Minute Standing Ab Workout (with weights)

October 18, 2021

12 Minute Standing Ab Workout (with weights)

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


One thought on “12 Minute Standing Ab Workout (with weights)”

There are 1 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. M. says:

    Liked the music/soundtrack in your videos. Especially the 7 day challenge Leg Sculpting Cardio. Do you have a page for the soundtrack credits? Thankd.

My Instagram

© 2021 Blogilates Inc. All Rights Reserved