12 Minute Standing Ab Workout (with weights)
12 Minute Standing Ab Workout (with weights)
Sweat Time: 12 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
Sweat Time: 12 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
Hey guys! Last month, we did a lil’ poll over on the...
Read MoreHey guys! How are you feeling after last month’s detox challenge?! We’ve...
Read MoreHey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...
Read MoreHey guys! Ready for a new challenge?! Last month we dated ourselves,...
Read MoreHey guys! So I was thinking…what if we did a new challenge...
Read MoreHey guys! Happy new year’s eve! It is legit 3:55pm on Dec...
Read MoreOmg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...
Read MoreHey guys! I know this is kinda last minute, but last week...
Read MoreHey guys! Welcome to your #HotGirlSummerSculpt! This is your official 14-day guide....
Read MoreWelcome to your Glow Up Sessions. This is your January 2022 Challenge....
Read More
3 thoughts on “12 Minute Standing Ab Workout (with weights)”
There are 3 comments posted by our users.
Thank you!!! I love your energy and the words of wisdom at the end. You just made
My day 😀
Excited to get started! Amazing article. Thanks
Liked the music/soundtrack in your videos. Especially the 7 day challenge Leg Sculpting Cardio. Do you have a page for the soundtrack credits? Thankd.