12 Minute Standing Ab Workout (with weights)

12 Minute Standing Ab Workout (with weights)

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


3 thoughts on “12 Minute Standing Ab Workout (with weights)”

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  1. Payton says:

    Thank you!!! I love your energy and the words of wisdom at the end. You just made
    My day 😀

  2. Excited to get started! Amazing article. Thanks

  3. M. says:

    Liked the music/soundtrack in your videos. Especially the 7 day challenge Leg Sculpting Cardio. Do you have a page for the soundtrack credits? Thankd.