12 Minute Standing Ab Workout (with weights)

12 Minute Standing Ab Workout (with weights)

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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2 thoughts on “12 Minute Standing Ab Workout (with weights)”

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  1. Excited to get started! Amazing article. Thanks

  2. M. says:

    Liked the music/soundtrack in your videos. Especially the 7 day challenge Leg Sculpting Cardio. Do you have a page for the soundtrack credits? Thankd.