Do this every day for a toned butt (at home booty band workout)
Do this every day for a toned butt (at home booty band workout)
Sweat Time: 16 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Butt
Related Posts
The Blogilates Build-A-Bowl Challenge!
Hey guys! I’m SO excited for this month’s challenge! Sorry it’s a...
Read More
The 100,000 Step Challenge!!
Hey guys! Were you getting a little worried that I’d forgotten about...
Read More
The 100 Arms Challenge!! Are You In?!
Hey guys! Last month, we did a lil’ poll over on the...
Read More
The 20-Day No Abs Left Behind Challenge!
Hey guys! How are you feeling after last month’s detox challenge?! We’ve...
Read More
Join the Daily Dose of Dopamine Challenge!
Hey guys! Welcome to your Daily Dose of Dopamine Challenge!!! We’re spending the next...
Read More
The 10-Day Detoxify Your Life Challenge
Hey guys! Ready for a new challenge?! Last month we dated ourselves,...
Read More
The Blogilates Date Yourself Challenge: 14 Days of Self-Love!
Hey guys! So I was thinking…what if we did a new challenge...
Read More
Your 2023 Challenge is here…the 30 day Good Mood Challenge.
Hey guys! Happy new year’s eve! It is legit 3:55pm on Dec...
Read More
I Made A ‘Midnights’ Version of my 100 Ab Challenge!
Omg Taylor Swift’s new album Midnights is hereee!! Have you listened yet?!...
Read More
Get ready! The 200 Ab Challenge starts NOW!
Hey guys! I know this is kinda last minute, but last week...
Read More
Can I write you?
Sign up to get my weekly newsletter.
5 thoughts on “Do this every day for a toned butt (at home booty band workout)”
There are 5 comments posted by our users.
why so much screaming, I do this to get away from kids screaming and here is the immature kid screaming behavior here. Not respectful to impose that on us exercisers.
I like that Blogilates sells rubber booty bands only in the kits at Target but then she hates on them >
Hi Cassey! Not sure if you’ve seen my comments on another video, hence I’ll be reposting it again. So sorry for the spam! Some of the pages for butt (page 4 and 5), legs and thighs (page 3) and multiple pages for abs are showing post found: error.
I can’t get onto some of the Challenge pages because it asks for a password but we don’t sign up for anything so what is the password thing…?
Yup! I can feel my side glutes too – and the rest of my glutes! Thanks, Cassey!