Super Creamy Protein Mint Chip Shake

There’s something about mint that’s super refreshing. Whether you add it to a recipe, infuse it into your water, or pair it with chocolate, it just wakes up your palate and screams FRESH. The flavor combo is also giving Thin Mint vibes…perfect timing since it is Girl Scout cookie season!

This protein mint chip shake is the perfect combo of sweet and minty goodness with a little crunch. The best part is, you can drink it any time because it’s full of protein and gut-healthy pre and probiotics thanks to my Sculpt+Debloat Protein Powder.

Flavor Options

Don’t care for chocolate? No worries (and same)! Make the same recipe using the Sweet Cream flavor! I’ve tried using fresh mint leaves and mint extract and both taste amazing. I suggest doing the same to see which you prefer!

Amp Up Your Smoothie

It goes without saying that if you like various additions, you should go for it. There are tons of add-ins that increase fiber, healthy fats, and veggies to any shake recipe. Just be aware that any adds will change the nutrition/macros!

Here are a few ways to add nutrients without changing the taste:

• hemp seeds
• flax seeds
• chia seeds
• spinach
• kale

Sculpt & Debloat Protein Powder – You can use any protein powder, but this one makes smoothies super creamy. Protein will fill you up and help you hit your protein goals.

PS – Now you can shop all of my protein powders and bars on POPFLEX!

SHOP BLOGILATES NUTRITION

Print Recipe

Protein Mint Chip Shake

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Drinks, snacks

Cuisine: American

Keyword: vegan smoothie, protein shake

Servings: 1

Calories: 159kcal

Equipment

• 1 Blender

*This recipe may contain affiliate links to products we use and love.

Ingredients

• 1 cup non-dairy milk
• 1 scoop Blogilates Sculpt + Debloat Chocolate Shake Protein Powder
• 1 cup ice
• 11/2 tbsp Monk Fruit Confectioners Sweetener*
• 2 tbsps sugar-free chocolate chips
• 1/2 tsp peppermint extract

Instructions

• Add all ingredients to a blender and process until smooth and creamy. *Adjust the sweetener to suit your taste!

Nutrition

Serving: 1g | Calories: 159kcal | Carbohydrates: 14g | Protein: 10g | Fat: 7g | Fiber: 5g

Let me know if you try this Mint Chip Smoothie, or any of our other favorites below.

Spoonable Chunky Monkey Shake

Birthday Cake Shake

Chocolate Covered Raspberry Shake

Leave a comment and LMK what you think!