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Quick Sweat // CARDIO BEAT (At Home Cardio Workout)
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One of the most commonly asked questions in our PIIT28 message boards is, “What do I do about PMS cravings   
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Hey guys! We just wrapped up 3 full days at the IDEA World Fitness Convention, complete with a POPFLEX Pop   
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Hey guys! Have you ever whipped something up in your kitchen that was just for Instagram? (C’mon, let’s be honest   
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How to Get Motivated!

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Hey Guys! What does MOTIVATION mean to you? Do you have it? Do you lack it? Do you want it?   
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Hey Guys! Did a lil photoshoot this past weekend and had so much fun frolicking around a random high school   
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Hey guys! I know it’s summer and we all want to keep fit, but I just had to share this   
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