quick sweat cardio beat-01
Quick Sweat // CARDIO BEAT (At Home Cardio Workout)
3 days ago5,48878,726
rainbow pancakes


38738731 - noble dark chocolate on a wooden table, from above

One of the most commonly asked questions in our PIIT28 message boards is, “What do I do about PMS cravings   
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pop pilates wings

Hey guys! We just wrapped up 3 full days at the IDEA World Fitness Convention, complete with a POPFLEX Pop   
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Hey guys! Have you ever whipped something up in your kitchen that was just for Instagram? (C’mon, let’s be honest   
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2-blogilates on toes smaller

How to Get Motivated!

July 18, 2016

Hey Guys! What does MOTIVATION mean to you? Do you have it? Do you lack it? Do you want it?   
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cassey blogilates yoga

Hey Guys! Did a lil photoshoot this past weekend and had so much fun frolicking around a random high school   
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Hey guys! I know it’s summer and we all want to keep fit, but I just had to share this   
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