4 Super Easy Healthy Breakfast Ideas!

 

Hey guys!

I am soooo excited to share this new video with you because not only is it fun to watch (I actually was having too much of an awesome time dancing and cooking so you’ll see of my weirdness) but the recipes are SUPER CRAZY simple. I know we’re all really busy, so these recipes will truly help you stay healthy while not taking away too much time from your daily to-do list!

Here are your recipes!

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1. Energy Wrap

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Quickest Arm Sculpting Workout! Only 5 min!

 

Hi guys!

Here is your new arm sculpting video! You asked for it and I delivered :)

My fave new move here is the triangle push-up! You’re in half cobra position and it is just KILLER for your triceps. Here is your 5 min arms routine:

1. Elbow Circles

2. Back Behinds

3. Triangle Pushups

4. Half Cobra Pushups

5. Up Up Down Downs

Do each move for 1 min each and DO NOT STOP in between! You will have the best 5 min arm workout of your life!

I hope you like :)

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Fat Flushing Detox Water + more yummy detox recipes

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  Hey guys! Currently in San Diego right now with some of my POP Pilates instructors planning something awesome for you guys, but taking a break to write you a little today! I’ve been testing all sorts of detox water recipes last week and this weekend, so I really wanted to film a fun video. […]

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3 Refreshing Detox Water Recipes for Radiant Skin + Tricks to Drink More Water

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Hey guys! This week has been soooooo much better than the last. Thank you so much for asking me about how I was doing. You guys are so sweet. The amount of sympathy that came through on my last post was so nice. I really feel like I have millions of friends all over the […]

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5 Minute Butt Workout + Crying Under Stress

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  Hey guys! It is time for your new 5 Minute Beautiful Booty workout! I can’t believe I paired the Kneeling Hot Potato with the Kneeling Hammy Kick. It was literal death. This is my fave butt workout since the 6 min to a Sexy Booty routine. I hope you enjoy it :D Last week […]

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4 Energizing, Easy & Healthy Smoothie Recipes!

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Hey guys! Remember when I promised you some new smoothie recipes? Well guess what, I finally got to blending, testing, and tasting them all…here they are. THEY ARE SO GOOD and totally Blogilates approved. Also, all were shot in my brand new mason jars which I am sooooooo excited to show you. They are so cute […]

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