September 1, 2016
Inspiring PIIT28 Transformations!
I can’t believe I launched PIIT28 just in February and since that short time, you guys have gotten SO MUCH STRONGER. I love compiling these Before and After’s for you so that you can see what’s possible when you put your mind to something and COMMIT.
Also, I don’t ever want you to feel discouraged or frustrated because another girl got results faster than you. Remember that “Comparison is the thief of joy.” Use these photos as motivation. It’s how you CHOOSE to see things.
Let’s give a warm welcome to the PIITsters who have made it onto this post!
Meet Theresa, (@theresa_piitlates)
“Here is the before pic I have and current pic of my journey through PIIT28. I have done 6 rounds of PIIT28 between 1.0 and 2.0. This hasn’t been an easy journey for me; however it’s been the best journey I have done for myself, minus my marriage 😉 I have had ups and downs, mentally, physically, and emotionally. I have anxiety and I get scared pretty easy. I also deal with depression and it was sometimes hard for me. But Cassey always keeps my head lifted with her videos, blogs, Instagram and Twitter posts. Along with that an amazing PIIT28 community with amazing girls.”
Meet Sara, (@sarahpiit28)
“I am so proud of myself! When I first started this PIIT28 journey I didn’t think I would go past 28 days. But when I did finish, I wanted to keep going! I am glad I stuck around. It wasn’t easy! What we PIITsters do is HARD and don’t forget it! During each exercise I reminded myself that this was my “me” time and to enjoy the challenge. The feeling of accomplishment after finishing my 7th move in the 4th round was my motivation! And as I grew stronger, my interpretation of muscle fatigue change from pain to simply discomfort. I embraced those 45 seconds and unlocked my beast mode. I noticed I could do more of the moves without breaks. I can do burpees now. Who am I!?”
Meet Rhia, (@rhiavwpiit28)
“In the spirit of comparing progress pictures, I thought I’d go ahead and post my current picture side-by-side with my first progress picture I ever took. The picture on the left is from January 1st. My measurements were 39/32/43, with 27 inch thighs and 13 inch biceps. I was 160lbs. Currently I measure 34/27/37 with 23 inch thighs and 10 inch biceps. The biggest difference is how much stronger I am. I would say I’ve stuck to my New Years resolution pretty good.”
Meet Lily, (@project_heart19)
“Well girls, today is my one year on my fitness journey. I had to take my progress pic in my wheelchair, as well as do my measurements that way. The measurements came out to …. 45 INCHES LOST!”
In August 2015, Lily weighed 193lbs. She was ashamed and felt uncomfortable buying pants because she wanted to hide. She began Blogilates calendars right away and was in love with how fun PIIT28 was when she started the program in March. She became so much stronger both mentally and physically. Unfortunately, Lily was in an accident in July which has her now in a wheelchair. Lily said was afraid of losing her POPster friends because she couldn’t participate in PIIT28 anymore. But, the community didn’t let her down. They loved and supported her every step of the way. She is recovering and she says can’t wait to get back on her mat!
Meet Corina (@chill678)
“It didn’t happen overnight my friends. It takes days, dedication, hard work, determination, CLEAN EATING, sacrifice and focus. I think it’s important to show this type of progress pic to show the transformation process! PIIT28 is the best workout I have found but I cannot emphasize more on how important it is to feed your body the right way.”
Meet Beatriz (@beahardstyle)
“It’s been four weeks of hard work. I can’t believe I was able to accomplish this in only 28 days!! Definitely, great things take time!”
Meet Katie (@katie_dunham04)
“Day 28!! Before is on the left and after is on the right. I’ve gone from 156lbs to 152lbs. I lost 11 inches all together! Waist went from 31″ to 28”. I couldn’t be happier!! I love the results – the way I look and the way I feel. I feel strong, and so much more flexible, and generally so much healthier and happier. And no matter what anyone else thinks – I finished PIIT28 and I’m so proud of myself for that!”
OMG! I am so inspired by each one of these ladies! You worked so hard. This shows that PIIT28 is just as much about mental strength as it is about physical strength. You guys make this program so powerful. You are just ON FIRE!!!!
If you want to give PIIT28 a try, have a look: