GRAND OPENING! New Store, New Sale!

grand opening sale

  Hey POPsters! Happy Saturday! I’ve been working hard on launching a new shopping experience for you and just introduced the new ShopBlogilates.com store! I wanted to give it a social media friendly look so got inspired by one of my favorite sites…Pinterest and my fave social platform, instagram! Have a gander: When we have [...]

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Friends, ExtraTV Fitness Challenge, and Ryan Higa

youtube cast

Hey guys! Wow I am overwhelmed at the response from yesterday’s post! I am trying to read over all 900+ comments. Each one of you were so thoughtful and perfect, I couldn’t ask for better listeners. Thank you for loving me, loving you, and respecting each and every one of us for exactly who we [...]

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Ashamed of Gaining Weight

Hey POPsters, Have you ever been in a situation where you walk into a family party and a female relative walks up to you and says, “Oh you look fat!” or “Looks like you gained some weight!” (If you are from an Asian family, I know you know what I mean.) Like, what are you [...]

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Protected: #MayMuscles Calendar! Let’s get that definition to POP!

may 2013 real

There is no excerpt because this is a protected post.

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