Heyyyyyyyyyyyy sexy lady!!!!!!!!! Oops sorry. Gangnam Style is so stuck in my head and my veins and my muscles. How about you? Did you get a chance to try out the latest POP Cardio dance party video yet!??? If you did, I better see some hilare … [Read more...]
The Banana Pancakes Recipe Video!
19 Aug posted by
Hey Guys! I was so excited with your response to my last recipe post on these 100% natural banana pancakes that I was suuuppppperrr motivated to make a FOOD BITES video for BlogilatesTV (my recipe and vlog channel). Something I haven't done in a … [Read more...]
Fresh Strawberry Protein Pancake Recipe + Weight Loss Twitter Chat
10 May posted by
I wanted my next post to be the juicy bikini comp vlog/bikini booty thong workout video but since it is taking eons to upload, I will share with you a new creation I made tonight! Well, it's not toooo out of the ordinary. I took my regular … [Read more...]
Best Pre-contest Protein Pancakes
19 Apr posted by
INGREDIENTS: - 1 tbs psyllium husk - 1 scoop vanilla protein powder (met rx is the best!) - 1 whole egg - 1/4-1/3 cup water (or almond, soy, or regular milk - I used water) DIRECTIONS: 1. Mix all in a bowl 2. Spray pan lightly with PAM. Make sure … [Read more...]
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