Fitness, Food, & POP PIlates
Hey POPsters!! Did you all get a chance to try the new Towel Workout yet? It’s amazing because it’s one of those workouts that can still be done ANYWHERE because I guarantee that you’ll still be able to find a towel whether you’re at home, at a hotel, or your granny’s house. The fact that [...]
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Hey POPsters! I just moved into the new place and am still getting things out of boxes. I’ve been getting a little bit sick the past few days so couldn’t do very much. Not sure if it’s the dust, some extra stress, or both, but I am sipping on some hot cinnamon tea right now [...]
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Hey POPsters!!! Hope you had a MARVELOUS week! I’m going to go see The Great Gatsby tonight – can’t wait! My glutes have finally healed from all of that charlestoning. Did you learn the dance easily? I hope so! I am very happy you guys liked the video. Cardio dances usually take me a lot [...]
[Continue reading...]It is here ladies. The World Premiere of The GREAT GASTBY Cardio Dance Workout!!!!!! Do it now. To get the break down of the dance moves, see the Flapper Dance Practice video. Have fun and tell me how you like it. <3 Daisy
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