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What is Pilates?

4 Jan posted by
blpant

Hey POPsters! With the start of 2012, we are bringing on a new wave of Blogilates fans! How exciting! Welcome to the family guys :) So I thought it'd be appropriate to go back to basics and tell you a bit about the origins of what we do here and why … [Read more...]

17 Comments
Filed Under: Best Of, Group Exercise

Post Thanksgiving Tune Up VIDEO!!!

30 Nov posted by

This is your 3rd Thanksgiving related video in a week. Hahaha. Enjoy POPsters!! You can see the nice article FITNESS Mag editor, Colleen Moody wrote about Blogilates here on their website. I still can't believe it! I've been a fan of FITNESS Mag … [Read more...]

3 Comments
Filed Under: POP Pilates Videos, Total Body, Videos, Working Out, Workout Index

Post Thanksgiving Tune Up Printable Workout for Fitness Magazine!

30 Nov posted by
POP Pilates Post Thanksgiving Tune Up

Happy Wednesday!! I had a crazy day yesterday. Slept at 4am again, woke up, filmed an exclusive total body workout for Fitness Magazine that I had just learned about yesterday (OMG I know!), then edited for a couple hours, uploaded, and before I … [Read more...]

7 Comments
Filed Under: Abs, Arms & Upper Body, Butt, Legs & Thighs, Printables, Total Body, Total Body
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