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September 15, 2026

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Archive for December 29th, 2023

Most Recent

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Most-Popular, Food, Nutrition
Most-Popular, Food, Nutrition
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2 Comments

Meal Prep Just Got A Lot Easier, Thanks to These Tools

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Cassey's Blog, Calendar
Cassey's Blog, Calendar
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26 Comments

The Blogilates January 2024 Workout Calendar!!

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Products, Cassey's Blog, Designing, Fashion
Products, Cassey's Blog, Designing, Fashion
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27 Comments

This Mini Backpack Should Not Be $19.99

Dive into something else

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LIFE

blogilates

Founder/CEO + Head Designer @popflex_active

You asked for it 🧞‍♀️ I’m wearing the new @popfl You asked for it 🧞‍♀️ 

I’m wearing the new @popflex_active It Girl Babydoll Pirouette Dress in the Secret Garden print. I’m in XS and I’m 5’5”. Hope this is what you wanted! 

Link to get here👇👇👇
Thoughts too loud on land. Underwater though? I c Thoughts too loud on land.

Underwater though? I can fully zen out and if that is what it feels like to meditate…then I think I’m finally meditating.

These are all shots from Bonaire 🇧🇶 which they call Diver’s Paradise. It truly was. 

Bonaire has been on my bucket list for a long time and I’m so glad @samlivits and I finally got to visit to finish out our summer! The marine life was insane! From the clearest visibility I’ve ever experienced to seeing my first seahorse AND octopus in the wild…it was just…wow.

More to come but wanted to post this so I have all my animal friends in one place 🤿🐡🐠🐙
P R B O X G I V E A W A Y 📦 If you want to be 1 P R  B O X  G I V E A W A Y 📦 If you want to be 1 of 5 people to receive a PR box from my unreleased Secret Garden Drop then:

✔️Follow @blogilates and @popflex_active
✔️Leave a comment
✔️Reshare this post - tap the 🔄 icon

G i v e a w a y ends Monday Sept 7 at 11:59pm pst, winners will be announced via POPFLEX stories on Tuesday and the drop will release Thursday Sept 10! You can enter as many times as you want and can be from anywhere in the world. GOOD LUCK! 

❤️Cassey
Like why do I feel weird over wanting to be upfron Like why do I feel weird over wanting to be upfront about growing this brand and wanting to ask for your help in doing it? I guess I just feel like there’s this, I dunno, facade of “coolness” that comes with being a founder who acts so nonchalant and effortless while growing a brand publicly. But the thing is, running a business is the literal exact opposite of effortless and I honestly feel like I’m dying everyday - I mean - LIVING MY DREAM - but still dying 🥲

The truth is, YOU GUYS are @popflex_active ‘s biggest fans and biggest influencers. Word of mouth is why we are where we are today and I want to share this growth WITH YOU. I hate talking about $ (it’s never been about that for me so I guess this is also why I feel weird) but this is a paid opp and there’s no point in me pretending like this doesn’t exist bc it does.

ANYWAY!! @popflex_active recently joined this affiliate network called ShopMy and basically if you sign up and end up posting and linking what you already have in your closet and someone buys, you get paid a % of that sale! 

I feel like with the power of this community, we can really grow this brand together and I want you to get rewarded for literally helping me share @popflex_active with more people! 

Ok that’s all! I guess it wasn’t that bad. I hope that wasn’t weird! Oh and use the link in my stories to sign up so you can bypass the waitlist!
Well I ain’t ever see no bodysuit do that 🫪 Serio Well I ain’t ever see no bodysuit do that 🫪

Seriously this fabric is SO INSANE!!! The stretch is literally crazy and the way it snaps back to shape is even crazier. That’s why this bodysuit legit feels like a second skin. 
 
I’m wearing the @popflex_active next to nothing low back bodysuit in my first shots and then at the end it’s the @popflex_active next to nothing scoop bodysuit. 

I’m wearing sz small and I’m 5’5”. 

Link to get it is👇👇👇
the joys of running a DTC business 💀 @popflex_act the joys of running a DTC business 💀

@popflex_active

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  • Explore
    Arrow Icon
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    Arrow Icon
    • Body Image
  • Health + Fitness
    Arrow Icon
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    Arrow Icon
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    Arrow Icon
    • Popflex Active
    • Target