• Search
Shop Popflex
Hit enter to search or ESC to close

Saturday
November 08, 2025

  • Explore
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    • Body Image
  • Health + Fitness
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    • Popflex Active
    • Target

Archive for April 10th, 2023

Most Recent

Cassey's Blog, Products
Cassey's Blog, Products
|

1 Comment

The Corset Cami: A corset tank top you can dress up OR down!

protein parfait
Recipes, Breakfasts, Snacks, High Protein Recipes, Snacks, Breakfast
Recipes, Breakfasts, Snacks, High Protein Recipes, Snacks, Breakfast

Fruity Yogurt Protein Parfait

ube blondies with white chocolate chips protein blondies
Recipes, Desserts, High Protein Recipes, Dessert
Recipes, Desserts, High Protein Recipes, Dessert

Protein White Chocolate Ube Blondies

rows of browned butter matcha cookies made with sculpt + debloat matcha milkshake protein blogilates
Recipes, Desserts, High Protein Recipes, Dessert
Recipes, Desserts, High Protein Recipes, Dessert
|

2 Comments

Browned Butter Matcha Cookies (Gluten-Free)

matcha boba
Recipes, High Protein Recipes, Beverages
Recipes, High Protein Recipes, Beverages
|

4 Comments

Matcha Boba (With Protein!)

Dive into something else

food
BEST OF
food
BODY IMAGE
food
FEELINGS
food
ENTREPRENEURSHIP
issue
FOOD
relation
LIFE

blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

But also, which one’s the best silhouette for yo But also, which one’s the best silhouette for you? Right now all @popflex_active leggings are 30% off to help you prep for the holiday season! No code needed - it’ll discount in your cart! Ends Sunday! Gooooo!
I can’t believe I’ve been making these for 13 I can’t believe I’ve been making these for 13 years!? The new @popflex_active 2026 Fit Planner is here so let’s do an unboxing! Which cover do you like better?

❤️Cassey
I want to give someone a $2000 @popflex_active sho I want to give someone a $2000 @popflex_active shopping spree…$1000 USD to get everything on your Popflex wishlist and $1000 USD to gift Popflex to the the most important women in your life ❤️

To enter go to Popflex dot com, click on the top banner to take you to the blog, then register for the giveaway so we have your info, and then start building your wi$hli$t! ❤️ all the things you want (up to $1000) and make sure you make a free Popflex account so it saves. GOOD LUCK. Will randomly pick a winner next Monday 11/10 and will announce on Popflex IG stories! 

Lemme know when you do it!

❤️Cassey
Invited our most loyal @popflex_active customers t Invited our most loyal @popflex_active customers to our first ever private brand dinner - we’re calling it “Girl Dinner” - and not only did we share mocktails and good food…I also shared a really big secret 🤐 

You’ll find out in a couple weeks don’t you worry.

TBH I wasn’t sure how the vibes were gonna be since like 99% of us would be meeting for the first time, but somehow it worked…somehow it was comfortable, fun, and light, and people even asked if we were a bachelorette group!? I saw people exchanging numbers and planning future hangouts (yay for adult friendships) and that made my heart so happy.

I’m so grateful for every single one of our customers because without your support, enthusiasm, and genuine belief in the designs, I would not be able to live out my childhood dream every single day.

I’m also very grateful to my team who genuinely cares about you guys so much. Ideas like Girl Dinner aren’t about ROI, profit, or selling anything. That’s not the point. The point is to connect, make friends and enjoy an evening out with other like minded girlies because why? Because we can. So let’s.

LA ✅

Where should we go next!?

❤️ Cassey

PS: Thank you everyone for your support on my last post. Your comments are so healing ❤️‍🩹
The reason why I stopped making fitness videos. A The reason why I stopped making fitness videos.

And it wasn’t just the comments. Maybe I could have handled that. But when other content creators started making videos about me not only to say the same things but also to purposefully paint me in a bad light because they knew putting “Blogilates” in their video title could draw more views and therefore more Adsense ($), why would they stop? I didn’t know these people yet they talked about me like they knew everything about me, oftentimes making up lies to make a point. The thing with the internet is - everyone has an opinion - and the loudest ones usually win, regardless of the facts. Unfortunately, their opinions started poisoning my confidence until I had none left. I am so sorry but I had to leave to save myself.
Who knew y2k foldover flares, low rise, and digi c Who knew y2k foldover flares, low rise, and digi cams would make it back this soon in my lifetime 🥲

But honestly maybe good thing? Because now I have a chance to make em better. With pockets, no more see thru butts, and 5 inseams from 27-37” in sizes xxs-3x, I think you’re gonna find the perfect fit.

These are the @popflex_active foldover flared leggings and I’m 5’5” wearing the regular 31” inseam in small.

🩷Cassey

Can I write you?

Sign up to get my weekly newsletter.

  • About
  • Contact
  • Contribute
  • Terms & Conditions
  • Privacy Policy

keep in touch

10.9M

3.7M

3.2M

1.8M

403K

© Blogilates
All Rights Reserved

  • Explore
    Arrow Icon
    • Blog
    • Videos
    • Challenges
    • Blogicomics
  • Food
    Arrow Icon
    • Recipes
    • From Our RD
    • High Protein Recipes
  • Feelings
    Arrow Icon
    • Body Image
  • Health + Fitness
    Arrow Icon
    • Workouts
    • Challenges
    • Printables + Calendars
    • Transformations
  • Journeys
    Arrow Icon
    • My 90 Day Journey ®
  • Cassey’s Blog
  • Shop
    Arrow Icon
    • Popflex Active
    • Target