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Thursday
May 16, 2024

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POP CARDIO, Abs

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13 Comments

HIIT My Abs HARD!!!

Abs

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3 Comments

Extreme Abs Workout 2

BEGINNERS, Butt, Abs

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12 Comments

Beginners Abs & Butt Workout

6 Minute Sexy Series, Abs

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2 Comments

6 Min to Sexy Abs

Abs

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15 Comments

10 Min Ab Sculpting Workout to Blast Belly Fat

SONG CHALLENGES, Abs

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1 Comment

Quick Ab Workout!

POP CARDIO, Legs & Thighs, Abs

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20 Comments

Fat Burning Ladder for Toned Thighs and Sculpted Abs

Abs

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9 Comments

Lower Belly Flattener | POP Pilates

Abs

EXTREME ABS Workout

Arms, Back, Abs

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10 Comments

The Push Plank Challenge for Sexy Arms & Hard Core

Legs & Thighs, Abs

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9 Comments

4 Minutes to Flat Abs & Toned Thighs

Abs, POP HIITS

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19 Comments

Flat Belly Fat Burner | POP HIIT

POP CARDIO, Abs

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13 Comments

Flat Stomach Fat Melter!

Obliques, Abs

Waist Whittlers 100 Challenge

Abs

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10 Comments

5 Best Exercises to Flatten your Lower Belly

Abs

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3 Comments

The 5 Best & Most Effective Ab Exercises

Abs

50 Random Facts About Cassey (The Workout)

5 Minute Series, Abs

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4 Comments

5 Minute Ab Express Workout | POP Pilates

COCKTAIL DRESS SERIES, Abs

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23 Comments

Slim Waist POP Pilates | Cocktail Dress Series

SONG CHALLENGES, Abs

Work B* Ab Challenge!

Legs & Thighs, SONG CHALLENGES, Abs

Roar Challenge for Abs & Inner Thighs | POP Pilates

POP Pilates Beach Series, Abs

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2 Comments

Hard Core Workout | POP Pilates Beach Series

POP Pilates Beach Series, Abs

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3 Comments

Dance with Me Ab Challenge | POP Pilates Beach Series

Abs, On Fire Series

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31 Comments

Abs On Fire | POP Pilates

Abs

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18 Comments

ABC Abs! | POP Pilates

Abs

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14 Comments

8 Minute Abs (Audition Tape)

VICTORIA SECRET SERIES, Abs

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1 Comment

Victoria Secret Model Ab Workout

Abs

POP Pilates: Flatter my Abs Workout

SONG CHALLENGES, Abs

Waist Slimming POP Pilates to Wings by Little Mix

SONG CHALLENGES, Abs

Good Time Abs Challenge

Abs

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1 Comment

Crazy 6 Pack Ab Workout with Six Pack Shortcuts & Blogilates

Abs

POP Pilates: Miley Cyrus Ab Workout

Abs

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5 Comments

Best Lower Ab Workout Ever

SONG CHALLENGES, Abs

Abs All Night Challenge

Abs

1 Min AB CHALLENGE with Valerie Waters!

BIKINI BLASTER SERIES, Abs

BIKINI BLASTER 3: Abs Abs Abs!

SONG CHALLENGES, Abs

Brokenhearted Ab Challenge

Abs

6 Pack Abs in 6 Moves! With Davey Wavey & Blogilates

Obliques, Abs

Corset Workout for a Slim Waist (POP Pilates)

Abs, Obliques

POP Pilates: Cinch that Waist Workout

BEGINNERS, Abs

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41 Comments

POP Pilates for Beginners: Ab Time!

Arms, Abs

Plank Workout for Flat Abs and Toned Arms

Abs

POP Pilates: Hot Abs!

Abs

POP Pilates: Abominable Abdominals

Abs, Legs & Thighs, Arms

Standing Pilates by the Sea for your Thighs, Core ‘n Shoulders

Abs

You’ve Got Abs! Flat Abs Pilates Workout Challenge

Abs

POP Pilates: Lower Belly Pooch Attack (Part 2)

Abs

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2 Comments

POP Pilates: Intense Ab Workout! (Full 10 min)

Arms, Abs

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1 Comment

POP Pilates: Bikini Bod 2 for Arms and Abs (Full 10 min)

Abs

POP Pilates: 3 Min Ab Workout Challenge! Pilates Video

Obliques, Abs

POP Pilates: Crazy Core Workout – Intense! Fun! (Full 10 min) Pilates Video

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blogilates

Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

I wanted to add a new skort silhouette for those o

I wanted to add a new skort silhouette for those of you who aren’t into the twirly vibes - wanted to go more fitted, more sporty - but of course, you’ll never lose that romantic touch with me 😘

This time I’m playing around with quite a few new elements as I mesh together the contrasting feminine and masculine design aesthetics into one skort.

I am 5’5” wearing size S in the ✨Bungee Superskort✨ which comes in XXS-3X and is avail on @popflex_active in 4 colors! If you’re looking for more coverage, it also comes in a sklegging version!

What do you think? Are you more a fitted skort girlie or a twirly skort girlie?

🤍Cassey

#fashiondesigner #skort #entrepreneur

I’m going to be honest with you. My mental healt

I’m going to be honest with you. My mental health isn’t so healthy right now.

A lot of things piled up yesterday and I broke. In the late afternoon, I became a hot-faced crying wreck after receiving a message from someone I’d been waiting to hear back from for weeks. They responded in a way that not only ignored their participation in the problem, they took no responsibility, and then they also went on to shift the blame onto me. My heart is racing right now just thinking about it.

I want to be clear that I’m never going to stop fighting against dupe culture. I’ll keep fighting until there’s policy change. However, at the same time I need to find a way to mentally and emotionally separate myself from the pain of getting my designs stolen, and right now I just don’t have the tools to be able to do that. Yet. But I’m working on it. I’ll need to figure it out soon because I won’t ever stop designing and innovating for you.

Also, thank you so much for your support on my last post. ❤️ Your words made me feel so less alone. And thank you to those of you who DM’d me trying to help me get in touch with the teams at TikTok and Amazon - you guys are heroes.

Anyway, that’s all for now.

Onto the next.

🖤Cassey

Dupe culture = counterfeit culture. There, I said

Dupe culture = counterfeit culture. There, I said it. No one wants to hear it but it’s true, and it’s getting absolutely out of control.

I’m sharing with you what is happening to me right now because I am terrified of the future of dupe culture, especially with its popularity being propelled by the use of AI.

My Pirouette Skort was first stolen by SHEIN, twice, and then duped numerous times all over Amazon. I eventually was awarded a design patent for my skort in hopes of having some protection. Well, it’s only gotten astronomically worse after Taylor Swift wore it a couple weeks ago. Grateful forever 🤍, however, the extra exposure opened the floodgates for the counterfeiters to hijack the opportunity. There are dupers coming out from every corner of the internet and I am getting so exhausted trying to whack-a-mole each one. It’s a lawless place in the world of fashion and no one’s paying attention to these crimes except for me and my small team, who are often notified by you guys in the DMs. Thank you for watching out for me as this becomes a bigger and bigger problem.

If you are wondering how you can help, USE THE REPORT BUTTON 🚨 if you see a dupe. These are counterfeits, which are illegal, so you can mark as fraudulent. Your use of the report button is just as strong as mine. Any power we may be able to have is going to be our strength in numbers. So please, if you see something weird, report it, and tell others in our community to report it too.

Thank you and love you.

🖤Cassey

#ai #fashiondesigner #dupes #entrepreneur

Tell me: what is the ONE WORD that comes to mind w

Layering but make it 2024. Did you see the video

Layering but make it 2024.

Did you see the video of the Gen Z-er saying she “discovered” tank layering or something to that effect? I was like omg are we already here!? IT IS TOO SOON. TOOOO SOOOOONNNNNN!!!

Anyway, the layering I’ll be doing this year is gonna look a lot diff than what we did in the 00s! This time around we’re going for a sleek, elegant, versatile and for funzies…✨REVERSIBLE✨vibe.

I am wearing the @popflex_active mesh bow back long sleeve in sz small, my normal size. Its avail rn in XXS-3X and comes in a bunch of colors!

💜Cassey

#fashiondesigner #layeringclothing #layeringstyle

The past few days have been a dream ☁️ I canno

The past few days have been a dream ☁️ I cannot even begin to explain how magical all of this has felt…and I am not talking about the sales or the press mentions, but the genuine FEELING of community and support.

I remember when my Pirouette Skort design first got stolen by SHEIN and I wrote about it, there was so much negative chatter. People saying that I need to shut up, that there was nothing special about my design and that they could draw it in their sleep.

About a year later, I get issued my first patent ever…ON MY BIRTHDAY of all days (Jan 16) and I release a video with Karma (Taylor’s version not Jojo’s lol) as the backdrop of the vid. I end the vid by stabbing a blank space cake with SHEIN written on top. If you want to see it, @popflex_active just posted it recently!

To have @taylorswift’s support and your support throughout all of the duping means the world to me. Karma is karma-ing and it feels really good.

Anyway, today I just received one of the most thoughtful gifts ever from @thehustlingmama and @brendas_sweet_treats and I cannot tell you the range of emotions I experienced as I unwrapped each cookie. From being mesmerized at how beautiful they were to crying when I read the “lilac short skirt” lyric to then laughing/dying at the one of me in the hair bowl bc of how unattractive that pic was, but like also eew 100% accurate 💀 I am full of chaotic joy.

💜 Cassey

#taylorswift #ttpd #fashiondesigner